Connect with us

Opinion & Analysis

Two physical tests every golfer should ace

Published

on

The golf swing is a reflection of how your body moves. If you are generally a tight and stiff person, your golf swing is most likely tight and stiff as well. Amateur golfers love to buy new golf equipment and spend money on swing lessons. Neither of these things are bad by any means, but golfers tend to neglect to work on the way their body moves to improve golf performance.

When I work with golfers, I run them through an extensive screening process to determine their physical limitations and how they manifest in their golf swing. The screening process includes looking at trunk rotational mobility, hip rotational mobility, shoulder mobility, core stability and strength, glute strength, forearm/wrist mobility, and more.

There are two specific tests that every golfer should ace. These two tests have been shown to be correlated to some pretty serious swing faults, causing a leakage of power, decreased accuracy, and poor consistency. These swing faults can also contribute to experiencing low back pain by placing excessive stress on the lumbar spine with each swing.

There is no new golf club out there that can promise you pain-free golf. There are few golf coaches out there that can coach you into a good position if your body physically cannot get into that position. Therefore, a high priority should be placed on improving your movement quality.

The Toe Touch Test

The test is simple: Can you touch your toes?

Keys to a passing score:

  • Finger tips at least to your toes
  • Knees stay straight
  • Feet stay together
  • No pain or discomfort

Failing the toe touch test can have many contributing factors. The most common limiting factors include:

  • Limited hamstring flexibility and/or length
  • Impaired lumbo-pelvic control
  • Decreased core stability and strength
  • Inadequate ability to shift weight posteriorly
  • Increased neural tension

How Does This Impact Your Golf Game?

What we are essentially looking at is your ability to hip hinge. Most golfers set up in a bit of a hinged position, bending at the hips with their shoulders over the balls of their feet. In order to maintain posture throughout the swing, golfers must be able to maintain a hip-hinged position. If not, golfers will tend to lose posture and stand up in the backswing or in the downswing. This can lead to some serious compensations on the downswing, and make it difficult to generate clubhead speed, strike the ball well, and have consistent accuracy. A research study by Gulgin et al showed that a failed toe-touch test is strongly correlated to early extension in the downswing.

Single Leg Bridge Test

The single-leg bridge test looks at the ability of a golfer to extend through the hip by activating and maintain a contraction of the gluteus maximus muscle.

Keys to a Passing Score:

  • Hips remain off the ground for 10-15 seconds
  • Hips remain level to the ground
  • Minimal compensation through the lower back
  • No feeling of hamstring cramping

Failing the single leg bridge test can have many contributing factors. The most common limiting factors include:

  • Lack of hip extension mobility
  • Lack of hip extensor strength
  • Motor control/ability to isolate glutes vs hamstrings

How Does This Impact Your Golf Game?

The glutes are probably the most important muscle group for golfers. Collectively, they act to extend the hip, stabilize the pelvis, and generate club head speed through pelvic rotation. Weakness or difficulty controlling the glutes has been shown to be correlated to early extension. Other faults that are related to weak or inactive glutes during the swing are swaying in the backswing and sliding through the downswing. Overall, the glutes enable a golfer to create power by stabilizing the pelvis and allowing for dissociation of the upper body and lower body. This helps generate torque and leads to increased club head speed.

How to Improve These Two Movements

Toe Touch/Hip Hinge

Touching your toes is such a basic movement that nearly every person was able to do at one point in their life. I often see middle-aged amateur golfers who work 40+ hours a week sitting at a desk fail the toe touch test. They certainly aren’t the only ones who fail this test, but I would say it is the majority in my experience.

In order to improve this movement, we need to work on a few things including hamstring flexibility, core control, and allowing for a posterior weight shift. The following drills utilize components of each of these principles to help a golfer improve their toe touch.

Single Leg Bridge/Glute Strength

Initiating and maintaining a contraction of your glute max muscle is another seemingly simple movement that I see many golfers fail. In most cases, it isn’t a pure strength issue that leads to a failed test. Typically, it is a combination of a lack of strength and difficulty isolating a contraction of the glutes.

That being said, we typically have to “retrain the brain” to use the glutes to produce the desired movement. The following exercises are meant to be a progression, so if you have difficulty with the first two, master those before moving on to the rest.

Perform these exercises 3-4 times per week for 2-4 weeks and you should start to see some noticeable improvement in these two screening scores.

Once the movement dysfunction has improved, it is time to start working on getting into better positions in your golf swing. Working with a golf instructor on improving your particular swing faults is the best way to see significant results. Again, you can’t put the cart before the horse when it comes to physical restrictions. Working with a golf coach will be most successful once the movement dysfunctions have already been cleared and your movement quality improves.

If you’ve been struggling to see any improvement in your golf game in the past, do yourself a favor and work on any current physical restrictions you may have. When golfers invest in their body first, they often find that they spend less money on lessons because they have more meaningful lessons and are able to make the changes the coach is asking them to. By improving your movement you will also begin to feel better and play better, more consistent golf!

Your Reaction?
  • 94
  • LEGIT15
  • WOW8
  • LOL2
  • IDHT1
  • FLOP2
  • OB0
  • SHANK16

Mike Scaduto is a physical therapist who is passionate about educating educating golfers of all skill levels about performance enhancement and injury prevention. He currently works as a PT at Champion Physical Therapy and Performance in Waltham, MA, where he supports high-level and youth athletes on a daily basis.

20 Comments

20 Comments

  1. TommyMaysHayes

    Jul 5, 2018 at 3:18 am

    Mike,
    Kudos for presenting so.e useful metrics and solutions. Also for putting up with some snide comments with good humor. I hope you aren’t dissuaded from future contributions!

  2. Frank Xavier

    Jul 3, 2018 at 8:00 pm

    Thank you for the excellent article. You have got to the core of many/most golfers swing issues in a very targeted, thoughtful and constructive manner. Look forward to more like this.

    • Mike Scaduto

      Jul 5, 2018 at 7:21 am

      Thank you Frank! All swing “issues” are typically multi-factorial but I think working on movement quality is a fantastic place to start, especially for the amateur golfer.

  3. JJD

    Jul 3, 2018 at 7:10 pm

    Doing a simple 5×5 program (my current favorite is ICF 5×5 [side note: blaha is an idiot but this program that he essentially stole is solid]) is a great way to be in shape for golf. I’m not a subscriber to the philosophy that amateurs need to do “sports-specific” programs. In fact, I think most would benefit more so from doing a generalized total-body program when considering the lack of any kind of fitness of the majority of the public.

    • Mike Scaduto

      Jul 5, 2018 at 7:24 am

      JJD– I totally agree. The majority of amateur golfers would see tremendous benefit from a “general” strength and conditioning program. Focusing on movement quality, strength, power, speed, agility, etc is a great way to feel better and improve your game. Exercises in the gym do not need to mimic the golf swing, sticking to fundamental movement patterns is typically the way to go for amateurs!

  4. Bob

    Jul 2, 2018 at 1:21 am

    the test was failed when you chose to wear high black socks to the gym… My God what were you thinking.

  5. Jamie

    Jul 1, 2018 at 4:35 pm

    So golf is doomed then. Tip to the author: Suggest these exercises as a means of making an athletic and comfortable swing rather than saying someone will never succeed at the game unless …..

    • ogo

      Jul 1, 2018 at 4:40 pm

      Yup… 99.5% of all 50 million golfers worldwide will fail these tests. Why? Because maintaining fitness ain’t ffuunn …. 😛

    • Mike Scaduto

      Jul 2, 2018 at 8:05 pm

      Jamie– thanks for the comment. I’m sorry that that was your take away from this article, it wasn’t my intention.

      The purpose of the article was to highlight that physical restrictions may impact your golf swing. I’m not sure where I made it seem like golf is doomed because of this? Plenty of golfers can be successful even if they can’t touch their toes or hold a glute bridge. There are also plenty (maybe even more) golfers who are trying to improve their game but are frustrated by their progress. My intention was to show that for some people, working on their movement quality may lead to more meaningful improvement and better play.

      I’d be happy to discuss this further if you have any questions!

      Mike

  6. Sean

    Jul 1, 2018 at 3:57 pm

    I know scratch golfers that can’t do any of those things

    • Ryan

      Jul 1, 2018 at 4:03 pm

      I know about 5 guys that cant do either and shoot par easily

    • Mike Scaduto

      Jul 2, 2018 at 8:13 pm

      Sean–

      No doubt. I’m sure there are millions of golfers who are scratch or better who can’t pass these tests. These tests are in no way meant to be predictive of a golfers handicap or skill level.

      The article is written for golfers who are looking to improve their game but are frustrated by their lack of progress. The goal was to educate golfers that working on movement quality can have a positive impact on their game. Also, even scratch golfers (and professional golfers) are constantly trying to get better. This may be a great way for these great golfers to improve their game and take it to the next level.

      I’d love to hear your opinion on this. I think we could have a great discussion on this.

    • David

      Jul 12, 2018 at 12:11 pm

      That would be me. LOL

  7. Jay

    Jul 1, 2018 at 12:41 pm

    Mike, I haven’t been able to touch my toes since forever. I think I couldn’t do it even back in high school.
    Do you think the drill will help, or should I start taking Yoga classes to increase basic flexibility first instead?

    • Mike Scaduto

      Jul 2, 2018 at 8:25 pm

      Hey Jay– Thank you for the comment.

      Without knowing much about you, I would suggest that you find a qualified physical therapist, etc who can fully assess your particular situation and come up with a game plan tailored to your needs.

      I’d be happy to connect via email or phone if you’d like to discuss this further!

      -Mike

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

19th Hole

Vincenzi’s 2024 Valspar Championship betting preview: Elite ballstrikers to thrive at Copperhead

Published

on

The PGA TOUR will stay in Florida this week for the 2024 Valspar Championship.

The Copperhead Course at Innisbrook Resort is a par 71 measuring 7,340 yards and features Bermudagrass greens overseeded with POA. Infamous for its difficulty, the track will be a tough test for golfers as trouble lurks all over the place. Holes 16, 17 and 18 — also known as the “Snake Pit” — make up one of the toughest three-hole stretches in golf and should lead to a captivating finish on Sunday.

The field is comprised of 156 golfers teeing it up. The field this week is solid and is a major improvement over last year’s field that felt the impact of players skipping due to a handful of “signature events” in a short span of time. 

Past Winners at Valspar Championship

  • 2023: Taylor Moore (-10)
  • 2022: Sam Burns (-17)
  • 2021: Sam Burns (-17)
  • 2019: Paul Casey (-8)
  • 2018: Paul Casey (-10)
  • 2017: Adam Hadwin (-14)
  • 2016: Charl Schwartzel (-7)
  • 2015: Jordan Spieth (-10)

In this article and going forward, I’ll be using the Rabbit Hole by Betsperts Golf data engine to develop my custom model. If you want to build your own model or check out all of the detailed stats, you can sign up using promo code: MATTVIN for 25% off any subscription package (yearly is best value). 

Key Stats For Copperhead

1. Strokes Gained: Approach

Strokes Gained: Approach grades out as the most important statistic once again this week. Copperhead really can’t be overpowered and is a second-shot golf course.

Total SG: Approach Over Past 24 Rounds (per round)

  1. Tony Finau (+.90)
  2. Nick Taylor (+.81)
  3. Justin Thomas (+.77)
  4. Greyson Sigg (+.69)
  5. Christiaan Bezuidenhout (+.67)

2. Good Drive %

The long hitters can be a bit limited here due to the tree-lined fairways and penal rough. Playing from the fairways will be important, but laying back too far will cause some difficult approaches with firm greens that may not hold shots from long irons.

Golfers who have a good balance of distance and accuracy have the best chance this week.

Good Drive % Over Past 24 Rounds

  1. Brice Garnett (+91.3%) 
  2. Zach Johnson (+91.1%)
  3. Sam Ryder (+90.5%)
  4. Ryan Moore (+90.4%)
  5. Aaron Rai (+89.7%)

3. Strokes Gained: Ball Striking

Adding ball-striking puts even more of a premium on tee-to-green prowess in the statistical model this week. Golfers who rank highly in ball-striking are in total control of the golf ball which is exceedingly important at Copperhead.

SG: Ball Striking Over Past 24 Rounds:

  1. Xander Schauffele (+1.32)
  2. Keith Mitchell (+1.29)
  3. Tony Finau (+1.24)
  4. Cameron Young (+1.17) 
  5. Doug Ghim (+.95)

4. Bogey Avoidance

With the conditions likely to be difficult, avoiding bogeys will be crucial this week. In a challenging event like the Valspar, oftentimes the golfer who is best at avoiding mistakes ends up on top.

Gritty golfers who can grind out difficult pars have a much better chance in an event like this than a low-scoring birdie-fest.

Bogey Avoidance Over Past 24 Rounds

  1. Brice Garnett (+9.0)
  2. Xander Schauffele (+9.3)
  3. Austin Cook (+9.7) 
  4. Chesson Hadley (+10.0)
  5. Greyson Sigg (+10.2)

5. Strokes Gained: Total in Difficult Conditions

Conditions will be tough this week at Copperhead. I am looking for golfers who can rise to the occasion if the course plays as difficult as it has in the past.

Strokes Gained: Total in Difficult Conditions Over Past 24 rounds

  1. Xander Schauffele (+1,71) 
  2. Min Woo Lee (+1.39)
  3. Cameron Young (+1.27)
  4. Jordan Spieth (+1.08)
  5. Justin Suh (+.94)

6. Course History

That statistic will tell us which players have played well at Copperhead in the past.

Course History Over Past 24 rounds

  1. Patrick Cantlay (+3.75) 
  2. Sam Burns (+2.49)
  3. Davis Riley (+2.33)
  4. Matt NeSmith (+2.22)
  5. Jordan Spieth (+2.04)

The Valspar Championship Model Rankings

Below, I’ve compiled overall model rankings using a combination of the five key statistical categories previously discussed — SG: Approach (27%), Good Drive % (15%), SG: BS (20%), Bogeys Avoided (13%), Course History (13%) Strokes Gained: Total in Difficult Conditions (12%).

  1. Xander Schauffele
  2. Doug Ghim
  3. Victor Perez
  4. Greyson Sigg
  5. Ryan Moore
  6. Tony Finau
  7. Justin Thomas
  8. Sam Ryder
  9. Sam Burns
  10. Lucas Glover

2024 Valspar Championship Picks

Justin Thomas +1400 (DraftKings)

Justin Thomas will be disappointed with his finish at last week’s PLAYERS Championship, as the past champion missed the cut despite being in some decent form heading into the event. Despite the missed cut, JT hit the ball really well. In his two rounds, the two-time major champion led the field in Strokes Gained: Approach per round.

Thomas has been up and down this season. He’s missed the cut in two “signature events” but also has finishes of T12 at the Arnold Palmer Invitational, T12 at the Waste Management Phoenix Open, T6 at the Pebble Beach AT&T Pro-Am and T3 at the American Express. In his past 24 rounds, he ranks 3rd in the field in Strokes Gained: Approach and 6th in Strokes Gained: Ball Striking in the field.

Thomas loves Copperhead. In his last three tries at the course, he’s finished T13, T3 and T10. Thomas would have loved to get a win at a big event early in the season, but avoidable mistakes and a balky putter have cost him dearly. I believe a trip to a course he loves in a field he should be able to capitalize on is the right recipe for JT to right the ship.

Christiaan Bezuidenhout +6000 (FanDuel)

Christiaan Bezuidenhout is playing spectacular golf in the 2024 season. He finished 2nd at the American Express, T20 at Pebble Beach and T24 at the Genesis Invitational before finishing T13 at last week’s PLAYERS Championship.

In his past 24 rounds, the South African ranks 3rd in the field in Strokes Gained: Approach and 26th in Strokes Gained: Ball Striking. Bezuidenhout managed to work his way around TPC Sawgrass last week with minimal damage. He only made five bogeys in the entire week, which is a great sign heading into a difficult Copperhead this week.

Bezuidenhout is winless in his PGA Tour career, but certainly has the talent to win on Tour. His recent iron play tells me that this week could be a breakthrough for the 35-year-old who has eyes on the President’s Cup.

Doug Ghim +8000 (FanDuel)

Doug Ghim has finished in the top-16 of his past five starts. Most recently, Ghim finished T16 at The PLAYERS Championship in a loaded field.

In his past 24 rounds, Ghim ranks 8th in Strokes Gained: Approach and 5th in Strokes Gained: Ball Striking. In terms of his fit for Copperhead, the 27-year-old ranks 12th in Bogey Avoidance and 7th in Strokes Gained: Total in Difficult Conditions, making him a great fit for the course.

Ghim has yet to win on Tour, but at one point he was the top ranked Amateur golfer in the world and played in the 2017 Arnold Palmer Cup and 2017 Walker Cup. He then won the Ben Hogan award for the best male college golfer in 2018. He certainly has the talent, and there are signals aplenty that his talent in ready to take him to the winner’s circle on the PGA Tour.

Sepp Straka +8000 (BetRivers)

Sepp Straka is a player who’s shown he has the type of game that can translate to a difficult Florida golf course. The former Presidents Cup participant won the 2022 Honda Classic in tough conditions and should thrive with a similar test at Copperhead.

It’s been a slow 2024 for Straka, but his performance last week at the PLAYERS Championship surely provides some optimism. He gained 5.4 strokes on approach as well as 1.88 strokes off the tee. The tee-to-green game Straka showed on a course with plenty of danger demonstrates that he can stay in control of his golf ball this week.

It’s possible that the strong performance last week was an outlier, but I’m willing to bet on a proven winner in a weaker field at a great number.

Victor Perez +12000 (FanDuel)

Victor Perez is no stranger to success in professional golf. The Frenchman has three DP World Tour wins including a Rolex Series event. He won the 2019 Alfred Dunhill Links Championship, as well as the 2023 Abu Dhabi HSBC Championship, which are some big events.

Perez earned his PGA Tour card this season and enters the week playing some fantastic golf. He finished in a tie for 16th in Florida at the Cognizant Classic and then tied for third in his most recent start at the Puerto Rico Open.

In his past 24 rounds in the field, Perez ranks 11th in Strokes Gained: Approach, 1oth in Strokes Gained: Ball Striking, 6th in Good Drive % and 15th in Bogey Avoidance.

Perez comes in as a perfect fit for Copperhead and offers serious value at triple-digit odds.

Your Reaction?
  • 8
  • LEGIT2
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB1
  • SHANK2

Continue Reading

Opinion & Analysis

Myrtle Beach, Explored: February in South Carolina

Published

on

As I gain in experience and age, and familiarity breeds neither contempt nor disdain, I understand why people return to a place. A destination like Myrtle Beach offers a sizable supply and diversity of restaurants, entertainment venues, and shops that are predicated on the tenets of the service industry. Greet your customers with a smile and a kind word, and they will find comfort and assurance. Provide them with a memorable experience and they will suggest your place of business to others.

My first tour of Myrtle Beach took place in the mid-1980s, and consisted of one course: Gator Hole. I don’t remember much from that day, and since Gator Hole closed a decade later, I cannot revisit it to recollect what I’d lost. Since then, I’ve come to the Grand Strand a few times, and been fortunate to never place a course more than once. I’ve seen the Strantz courses to the south and dipped my toe in the North Carolina courses of Calabash. I’ve been to many in the middle, including Dunes, Pine Lakes, Grande Dunes among them.

2024 brought a quartet of new courses, including two at the Barefoot Resort. I’d heard about the North Myrtle Beach four-pack of courses that highlight the Barefoot property, including layouts from Pete Dye, Tom Fazio, Davis Love III, and Greg Norman. I had the opportunity to play and shoot the Dye and Fazio tracks, which means that I’ll have to return to see the other two. Sandwiched between them were the TPC-Myrtle Beach course, also from Tom Fazio, and the Pawley’s Plantation trace, by the hand of Jack Nicklaus. I anticipated a bit of the heroic, and bit of the strategic, and plenty of eye candy. None of those architects would ever be considered a minimalist, so there would be plenty of in-play and out-of-play bunkers and mounds to tantalize the senses.

My nephew arrived a few days early, to screen a few more courses. As a result, you the reader will have an extra quarter of mini-reviews, bringing the total of courses in this piece to eight. It was inconceivable that CJR would play four courses that I had never played nor photographed, but that was the case. His words appear at the end of this piece. We hope that you enjoy the tour.

Main Feature: Two Barefoots, a TPC, and Pawley’s Plantation

Barefoot Dye

What Paul “Pete” Dye brought back from his trips to the United Kingdom, hearkened back to what C.B. MacDonal did, some 65 years prior. There is a way of finding bunkers and fairways, and even green sites, that does not require major industrial work. The Dye course at Barefoot Resorts takes you on a journey over the rumpled terrain of distant places. If there’s one element missing, it’s the creased and turbulent fairways, so often found in England and Ireland. The one tenet of playing a Dye course, is to always aim away from temptation, from where your eyes draw you. Find the safe side of the target, and you’ll probably find your ball. It then stands that you will have a shot for your next attempt. Cut the corner, and you might have need to reload. The Barefoot course begins gently, in terms of distance, but challenges with visual deception. After two brief 4s and a 3, the real work begins. The course is exposed enough, to allow the coastal winds to dance along the fairways. Be ready to keep the ball low and take an extra club or two.

TPC-Myrtle Beach

If memory serves, TPCMB is my first trek around a TPC-branded course. It had all the trappings of a tour course, from the welcome, through the clubhouse, to the practice facilities and, of course, the course. TPC-Myrtle Beach is a Tom Fazio design, and if you never visit Augusta National, you’ll now have an idea of what it is like. You play Augusta’s 16th hole twice at TPCMB, and you enjoy it both times. Fazio really likes the pond-left, green-angle-around par three hole, and his two iterations of it are memorable.

You’ll also see those Augusta bunkers, the ones with the manicured edges that drop into a modestly-circular form. What distinguishes these sand pits is the manner in which they rise from the surrounding ground. They are unique in that they don’t resemble the geometric bunkering of a Seth Raynor, nor the organic pits found in origin courses. They are built, make no mistake, and recovery from them is manageable for all levels of bunker wizardry.

Barefoot Fazio

If you have the opportunity to play the two Tom Fazio courses back to back, you’ll notice a marked difference in styling. Let me digress for a moment, then circle back with an explanation. It was written that the NLE World Woods course designed by Fazio, Pine Barrens, was an homage to Pine Valley, the legendary, New Jersey club where Fazio is both a member and the architect on retainer. The Pine Barrens course was plowed under in 2022, so the homage no longer exists. At least, I didn’t think that it existed, until I played his Barefoot Resort course in North Myrtle Beach.

Pine Valley might be described as an aesthetic of scrub and sand. There are mighty, forced carries to travers, along with sempiternal, sandy lairs to avoid. Barefoot Fazio is quite similar. If you’re not faced with a forced carry, you’ll certainly contend with a fairway border or greenside necklace of sand. When you reach the 13th tee, you’ll face a drive into a fairway, and you might see a distant green, with a notable absence: flagstick. The 13th is the icing on the homage cake, a callout of the 8th hole at Pine Valley. Numero Ocho at the OG has two greens, side by side, and they change the manner in which the hole plays (so they say.) At Barefoot Fazio, the right-side green is a traditional approach, with an unimpeded run of fairway to putting surface. The left-side green (the one that I was fortunate to play) demands a pitch shot over a wasteland. It’s a fitting tribute for the rest of us to play.

Be certain to parrot the starter, Leon’s, advice, and play up a deck of tees. Barefoot Fazio offers five par-three holes, so the fours and fives play that much longer. Remember, too, that you are on vacation. Why not treat yourself to some birdie looks?

Pawley’s Plantation

The Jack Nicklaus course at Pawley’s Plantation emerged from a period of hibernation in 2024. The greens were torn up and their original contours were restored. Work was overseen by Troy Vincent, a member of the Nicklaus Architecture team. In addition, the putting corridors were reseeded with a hardier, dwarf bermuda that has experienced great success, all along the Grand Strand that is Myrtle Beach.

My visit allowed me to see the inward half first, and I understand why the resort wishes to conclude your day on those holes. The front nine of Pawley’s Plantation works its way through familiar, low country trees and wetlands. The back nine begins in similar fashion, then makes its way east, toward the marsh that separates mainland from Pawley’s Island. Recalling the powerful sun of that Wednesday morning, any round beginning on the second nine would face collateral damage from the warming star. Much better to hit holes 11 to close when the sun is higher in the sky.

The marshland holes (12 through 17) are spectacular in their raw, unprotected nature. The winds off the Atlantic are unrelenting and unforgiving, and the twin, par-three holes will remain in your memory banks for time’s march. In typical Golden Bear fashion, a majority of his putting targets are smallish in nature, reflecting his appreciation for accurate approach shots. Be sure to find the forgiving side of each green, and err to that portion. You’ll be grateful.

Bonus Coverage: Myrtlewood, Beechwood, Arrowhead, and King’s North

Arrowhead (Raymond Floyd and Tom Jackson)

A course built in the middle of a community, water threatens on most every hole. The Cypress 9 provides a few holes forcing a carried drive then challenge you with water surrounding the green. On Waterway, a drivable 2nd hole will tempt most, so make sure the group ahead has cleared the green.

Myrtlewood (Edmund Alt and Arthur Hills) and Beechwood (Gene Hamm)

A middle of the winter New Englander’s paradise. Wide open fairways, zero blind shots and light rough allow for shaking off the rust and plenty of forgiveness. A plethora of dog legs cause one to be cautious with every tee shot. Won’t break the bank nor the scorecard.

King’s North @ Myrtle Beach National (Arnold Palmer)

A signature Arnold Palmer course, waste areas, island greens and daring tee shots. Highlighted by the 4th hole Par 5 Gambler hole, if you can hit the smaller fairway on the left you are rewarded with a short approach to get to the green in 2. The back 9 is highlighted by an island green par 3 and a finisher with over 40 bunkers spread throughout. A challenge for any golfer.
Your Reaction?
  • 2
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK1

Continue Reading

19th Hole

Vincenzi’s 2024 Players Championship betting preview: Pete Dye specialists ready to pass tough TPC Sawgrass test

Published

on

The PGA Tour heads to TPC Sawgrass to play in one of the most prestigious and important events of the season: THE PLAYERS Championship. Often referred to as the fifth major, the importance of a PLAYERS victory to the legacy of a golfer can’t be overlooked.

TPC Sawgrass is a par-72 measuring 7,245 yards and featuring Bermudagrass greens. Golfers must be patient in attacking this Pete Dye course.

With trouble lurking at every turn, the strokes can add up quickly. With a par-5 16th that is a true risk-reward hole and the famous par-3 17th island green, the only safe bet at TPC Sawgrass is a bet on an exciting finish.

THE PLAYERS Championship field is often referred to as the strongest field of the year — and with good reason. There are 144 in the field, including 43 of the world’s top 50 players in the OWGR. Tiger Woods will not be playing in the event.

THE PLAYERS is an exceptionally volatile event that has never seen a back-to-back winner.

Past Winners at TPC Sawgrass

  • 2023: Scottie Scheffler (-17)
  • 2022: Cameron Smith (-13)
  • 2021: Justin Thomas (-14)
  • 2019: Rory McIlroy (-16)
  • 2018: Webb Simpson (-18)
  • 2017: Si-Woo Kim (-10)
  • 2016: Jason Day (-15)
  • 2015: Rickie Fowler (-12)In this article and going forward, I’ll be using the Rabbit Hole by Betsperts Golf data engine to develop my custom model. If you want to build your own model or check out all of the detailed stats, you can sign up using promo code: MATTVIN for 25% off any subscription package (yearly is best value). 

5 Key Stats for TPC Sawgrass

Let’s take a look at five metrics key for TPC Sawgrass to determine which golfers boast top marks in each category over their last 24 rounds.

1. Strokes Gained: Approach

Strokes Gained: Approach has historically been far and away the most important and predictive stat at THE PLAYERS Championship. With water everywhere, golfers can’t afford to be wild with their iron shots. Not only is it essential to avoid the water, but it will also be as important to go after pins and make birdies because scores can get relatively low.

Total SG: Approach Over Past 24 Rounds

  1. Tom Hoge (+1.37) 
  2. Scottie Scheffler (+1.20)
  3. Tony Finau (+0.99)
  4. Jake Knapp (+0.83)
  5. Shane Lowry (+0.80)

2. Total Driving

This statistic is perfect for TPC Sawgrass. Historically, driving distance hasn’t been a major factor, but since the date switch to March, it’s a bit more significant. During this time of year, the ball won’t carry quite as far, and the runout is also shorter.

Driving accuracy is also crucial due to all of the trouble golfers can get into off of the tee. Therefore, players who are gaining on the field with Total Driving will put themselves in an ideal spot this week.

Total Driving Over Past 24 Rounds

  1. Rory McIlroy (22)
  2. Akshay Bhatia (25)
  3. Keith Mitchell (25) 
  4. Adam Hadwin (34)
  5. Sam Burns (+39)

3. Strokes Gained: Total at Pete Dye Designs

TPC Sawgrass may be Pete Dye’s most famous design, and for good reason. The course features Dye’s typical shaved runoff areas and tricky green complexes.  Pete Dye specialists love TPC Sawgrass and should have a major advantage this week.

SG: Total (Pete Dye) per round over past 36 rounds:

  1. Patrick Cantlay (+2.02)
  2. Scottie Scheffler (+1.90)
  3. Min Woo Lee (+1.77) 
  4. Sungjae Im (+1.72)
  5. Brian Harman (+1.62) 

4. Strokes Gained: Ball Striking

Prototypical ball-strikers have dominated TPC Sawgrass. With past winners like Sergio Garcia, Henrik Stenson, Webb Simpson, Rory McIlroy and Justin Thomas, it’s evident that golfers must be striking it pure to contend at THE PLAYERS.

SG: Ball Striking Over Past 24 Rounds

  1. Scottie Scheffler (+2.02)
  2. Tony Finau (+1.51)
  3. Tom Hoge (+1.48)
  4. Keith Mitchell (+1.38)
  5. Will Zalatoris (+1.18)

5. Par 5 Average

Par-5 average is extremely important at TPC Sawgrass. With all four of the Par-5s under 575 yards, and three of them under 540 yards, a good amount of the scoring needs to come from these holes collectively.

Par 5 Average Over Past 24 Rounds

  1. Scottie Schefler (+4.31)
  2. Erik Van Rooyen (+4.35)
  3. Doug Ghim (+4.34)
  4. Wyndham Clark (+4.34)
  5. Matt Fitzpatrick (+4.31)

6. Strokes Gained: Florida

We’ve used this statistic over the past few weeks, and I’d like to incorporate some players who do well in Florida into this week’s model as well. 

Strokes Gained: Florida over past 30 rounds:

  1. Scottie Schefler (+2.43)
  2. Erik Van Rooyen (+1.78)
  3. Doug Ghim (+1.78)
  4. Wyndham Clark (+1.73)
  5. Matt Fitzpatrick (+1.69)

7. Strokes Gained: Total on Courses with High Water Danger

With water everywhere at TPC Sawgrass, the blow-up potential is high. It can’t hurt to factor in some players who’ve avoided the “eject” button most often in the past. 

Strokes Gained: Total on Courses with High Water Danger over past 30 rounds:

  1. Scottie Schefler (+2.08)
  2. Rory McIlroy (+1.82)
  3. Tony Finau (+1.62)
  4. Patrick Cantlay (+1.51)
  5. Will Zalatoris (+1.49)

THE PLAYERS Championship Model Rankings

Below, I’ve compiled overall model rankings using a combination of the five key statistical categories previously discussed — SG: Approach (25%), Total Driving (20%), SG: Total Pete Dye (14%), SG: Ball-striking (15%) SG: Par 5 (8%), SG: Florida (10%) and SG: High Water (8%).

  1. Scottie Scheffler 
  2. Shane Lowry 
  3. Tony Finau 
  4. Corey Conners
  5. Keith Mitchell
  6. Justin Thomas
  7. Will Zalatoris
  8. Xander Schauffele
  9. Cameron Young
  10. Doug Ghim
  11. Sam Burns 
  12. Chris Kirk
  13. Collin Morikawa
  14. Si Woo Kim
  15. Wyndham Clark

2024 THE PLAYERS Championship Picks

(All odds at the time of writing)

Patrick Cantlay +2500 (DraftKings):

Patrick Cantlay is winless since the 2022 BMW Championship but is undoubtedly one of the most talented players on the PGA Tour. Since the win at Wilmington Country Club, the 31-year-old has twelve top-10 finishes on Tour and is starting to round into form for the 2024 season.

Cantlay has done well in the most recent “signature” events this season, finishing 4th at Riviera for the Genesis Invitational and 12th at Bay Hill for the Arnold Palmer Invitational. The former Tour Championship winner resides in Jupiter, Florida and has played some good golf in the state, including finishing in a tie for 4th at the 2023 Arnold Palmer Invitational. His history at TPC Sawgrass has been up and down, but his best career start at The PLAYERS came last year when he finished in a tie for 19th.

Cantlay absolutely loves Pete Dye designed courses and ranks 1st in the field in Strokes Gained: Total on Dye tracks in his past 36 rounds. In recent years, he’s been excellent at both the RBC Heritage and the Travelers Championship. TPC Sawgrass is a place where players will have to be dialed in with their irons and distance off the tee won’t be quite as important. In his past 24, rounds, Cantlay ranks in the field in Strokes Gained: Approach.

Despite being winless in recent years, I still believe Cantlay is capable of winning big tournaments. As one of the only United States players to bring their best game to Marco Simone for the Ryder Cup, I have conviction that the former top amateur in the world can deliver when stakes are high.

Will Zalatoris +3000 (FanDuel):

In order to win at TPC Sawgrass, players will need to be in total control of their golf ball. At the moment, Will Zalatoris is hitting it as well as almost anyone and finally has the putter cooperating with his new switch to the broomstick style.

Zalatoris is coming off back-to-back starts where he absolutely striped the ball. He finished 2nd at the Genesis Invitational and 4th at the Arnold Palmer Invitational where his statistics were eye opening. For the week at Bay Hill, Zal gained 5.0 strokes on approach and 5.44 strokes off the tee.

Throughout the early part of his career, Zalatoris has established himself by playing his best golf in the strongest fields with the most difficult conditions. A tough test will allow him to separate himself this week and breakthrough for a PLAYERS Championship victory.

Shane Lowry +4000 (DraftKings):

History has shown us that players need to be in good form to win the PLAYERS Championship and it’s hard to find anyone not named Scottie Scheffler who’s in better form that Shane Lowry at the moment. He finished T4 at the Cognizant Classic followed by a solo third place finish at the Arnold Palmer Invitational.

The fact that the Irishman contended at Bay Hill is a great sign considering he’s really struggled there throughout his career. He will now head to a different style of course in Florida where he’s had a good deal of success. He finished 8th at TPC Sawgrass in 2021 and 13th in 2022. 

Lowry ranks 6th in the field in approach in his past 24 rounds, 7th in Strokes Gained: Total at Pete Dye designed courses in his last 30 rounds, 8th in par 5 scoring this season, and 4th in Strokes Gained: Total in Florida over his past 36 rounds.

Lowry is a player who’s capable of winning big events. He’s a major champion and won another premier event at Wentworth as well as a WGC at Firestone. He’s also a form player, when he wins it’s typically when he’s contended in recent starts. He’s been terrific thus far in Florida and he should get into contention once again this week.

Brian Harman +8000 (DraftKings):

(Note: Since writing this Harman’s odds have plummeted to 50-1. I would not advise betting the 50).

Brian Harman showed us last season that if the course isn’t extremely long, he has the accuracy both off the tee and with his irons to compete with anyone in the world. Last week at Bay Hill and was third in the field in Strokes Gained: Approach, gaining 5.54 strokes on the field in the category.

In addition to the strong iron play, Harman also gained strokes off the tee in three of four rounds. He’s also had success at Pete Dye tracks recently. He finished 2nd at last year’s Travelers Championship and 7th at the RBC Heritage.

It would be a magnificent feat for Harman to win both the Open Championship and PLAYERS in a short time frame, but the reality is the PGA Tour isn’t quite as strong as it once was. Harman is a player who shows up for the biggest events and his odds seem way too long for his recent track record.

Tony Finau +6500 (FanDuel):

A few weeks ago, at the Genesis Invitational, I bet Hideki Matsuyama because I believed it to be a “bet the number” play at 80-1. I feel similarly about Finau this week. While he’s not having the season many people expected of him, he is playing better than these odds would indicate.

This season, Tony has a tied for 6th place finish at Torrey Pines, a tied for 19th at Riviera and tied for 13th at the Mexico Open. He’s also hitting the ball extremely well. In the field in his past 24 rounds, he ranks 3rd in Strokes Gained: Approach, 3rd in Strokes Gained: Ball Striking, 6th in Par 5 average and 15th in Total Driving.

Finau’s problem has been with the putter, which has been undeniably horrific. However, this week he will see a putting surface similar to the POA at TPC Scottsdale and PGA West, which he’s had a great deal of success on. It’s worth taking a stab at this price to see if he can have a mediocre week with the flat stick.

Sungjae Im +9000 (FanDuel):

It’s been a lackluster eighteen months for Sungjae, who once appeared to be a certain star. While his ceiling is absolutely still there, it’s been a while since we’ve seen Im play the type of golf expected of a player with his talent.

Despite the obvious concerns, the South Korean showed glimpses of a return to form last week at the Arnold Palmer Invitational. He tied for 18th place and gained strokes off the tee, on approach, around the green and with the putter. When at his best, Im is a perfect course fit for TPC Sawgrass. He has remarkable precision off the tee, can get dialed in with his irons on shorter courses and can get up and down with the best players on Tour.

This number has gotten to the point where I feel comfortable taking a shot on it.

Billy Horschel +20000 (FanDuel):

Billy Horschel is a great fit on paper for TPC Sawgrass. He can get dialed in with his irons and his lack of distance off the tee won’t be a major detriment at the course. “Bermuda Billy” does his best work putting on Bermudagrass greens and he appears to be rounding into form just in time to compete at The PLAYERS.

In his most recent start, Billy finished in a tie for 9th at the Cognizant Classic and hit the ball extremely well. The former Florida Gator gained 3.32 strokes on approach and 2.04 strokes off the tee. If Horschel brings that type of ball striking to TPC Sawgrass, he has the type of putter who can win a golf tournament.

Horschel has been great on Pete Dye designed courses, with four of his seven career PGA Tour wins coming on Dye tracks.

In a season that has seen multiple long shots win big events, the 37-year-old is worth a stab considering his knack for playing in Florida and winning big events.

 

Your Reaction?
  • 30
  • LEGIT10
  • WOW4
  • LOL2
  • IDHT0
  • FLOP3
  • OB1
  • SHANK6

Continue Reading

WITB

Facebook

Trending