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Learn from the Legends: Introduction



There is a better way to swing the golf club. I’d prefer to write that there is a correct way to swing the club, but I know that really freaks people out. People love to talk about how everyone’s swing is different. “There are lots of ways to get it done,” they say. “Look at Jim Furyk’s swing – it’s not what you’d teach, but it works for him.”

To some extent, they’re right. Elite swings do have different looks. Some take it back inside (Ray Floyd). Some cross the line (Tom Watson). Some swings are long (Bubba Watson). Some are short (young Tiger). But these differences are superficial and largely irrelevant. When it comes to the engine – the core of the swing – the greatest players throughout the history of the game are all very similar.

Don’t believe me? Well, let me prove it to you. In this series of articles, I will do my best to show you – with pictures and videos and data – that the legends all move a specific way. Focusing on these elements (while ignoring others) and practicing a certain way is the surest path to improving your golf swing and lowering your scores.

So, let’s get into it. There are a number of important elements that all the legends have, but the biggest and most important of these elements is rotation. Every great player throughout the history of the game has had elite rotation. It’s the most important thing they do, and it’s easy to see. When you’re looking down the line at all the great players at impact, you’ll see hips and torso open.

This is what the legends look like at impact:

1Hips open
2Torso open
3Both butt cheeks visible
4Left leg extended and visible

And here’s what some very good players with less good rotation look like at impact:

These are very successful players (one of them is a major champion!), but they don’t move like the legends of the game.
1Hips and shoulders not open
2Left leg not totally visible
3Can’t see both butt cheeks

Now, there are plenty of nuances to how great players rotate. They do it while keeping spine flexion, for example, and they do it with very little (or no) lateral movement toward the target (lateral movement impedes rotation). I will discuss these things in detail. My hope is that at the end of this series you will have a much better understanding of what separates the legends from the very good… and from the rest of us.

You will understand their “engine,” and hopefully this understanding will help you begin to create your own legendary swing!

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Lucas Wald is a former touring professional turned instructor. Lucas has been recognized by Golf Digest as one of the Best Young Teachers in America (2016-2017) and the Best Teacher in Arkansas (2017). His notable students include Harris English, Brad Faxon, Brandel Chamblee, Jeff Flagg (2014 World Long Drive Champion), Eddie Fernandes (2018 World Long Drive Champion, Master Division), and Victoria Lovelady (Ladies European Tour). Lucas has been sought out by some of the biggest names in the game for his groundbreaking research on the golf swing, and he’s known for his student case studies – with juniors, adult amateurs, and tour pros – that show that significant improvement in power and ball striking is possible in golfers of all levels. Check out his website - - and be sure to follow Lucas on social media.



  1. Andrew Cooper

    Jun 26, 2018 at 6:47 am

    Lucas, in picking out Hogan, Snead, DJ, Woods – you’re looking at phenomenal athletes. They get to where they are at and through impact because they can, physically. The average golfer – middle aged, sedentary lifestyle, non-athletic, stiff lower back, tight hamstrings – has no chance of emulating this impact position. It is relevant to maybe 0.1% of the golfing public.

  2. RBImGuy

    Jun 26, 2018 at 2:14 am

    Tiger compared to Hogan, what a joke.
    You do understand they did things, differently?
    and besides Tiger never had the secret down

  3. Rev G

    Jun 19, 2018 at 9:54 am

    I think this is a good start Lucas. And I agree with Fred above that the hips are the key. Under rotation of the Hips ( on the backswing and the through swing) is the most prevalent mistake that all golfers make. The Hips not only supply the power of the through swing, but they allow the clubface to square up at impact and in large part control where the ball goes.

  4. gif

    Jun 19, 2018 at 12:03 am

    Herbert Warren Wind, a journalist, wrote 5 Lessons. Hogan was auneducated and couldn’t write a cogent sentence. HWW took Hogan’s blurts and wrote a book out of it. Hogan was near illiterate.

  5. david

    Jun 18, 2018 at 8:06 pm

    You’ve done it again…another author trying to figure out the mechanics of the swing with good intentions, but whose unintended end point will be to confuse golfers so much so that any who actually try and copy or imitate these positions will get worse, get frustrated, and implode. I think I heard somewhere the secret is in the dirt, with feel leading the way.

  6. Fred

    Jun 18, 2018 at 2:39 pm

    The club is not controlled by the shoulders. Its not controlled by the hips. Its not controlled by the knees. There is no body part or parts that determine where the club is at impact. The club determines ball flight. Learn from their club movement not their body.

  7. stevet

    Jun 17, 2018 at 12:29 pm

    Before sweeping conclusions can be made you must differentiate between body types. Different bodies, different swing mechanics. It’s all in “The L.A.W.s of the Golf Swing” by Adams et al. Read it!

  8. Geohogan

    Jun 17, 2018 at 6:27 am

    Totally agree that the Legends:
    1 Hips open
    2 Torso open
    3 Both butt cheeks visible
    4 Left leg extended and visible

    Draw a vertical line at the back of the ball, its undeniable that the Legends moved laterally at impact compared o address. Please get these articles right.

    • gif

      Jun 19, 2018 at 12:00 am

      The Legends are FOSh cause they didn’t have launch monitors or 3D vids… they only guessed based on their own subjective feelings…. and they guessed wrong most of the time.

  9. dilly dilly

    Jun 17, 2018 at 12:15 am

    Focusing too much on positions, just worry about where the ball is going.

    • Geohogan

      Jun 17, 2018 at 6:58 am

      The ball is going more consistently where we intend
      when golf swing uses body rotation to square the clubface
      rather than hands(forearm muscles).

      Lucas has listed body positions that prove that body rotation at impact was used to square the clubface. Cannot achieve these body positions at impact if hands (forearm rotation) was used to square the clubface. They are mutually exclusive.

      • Man

        Jun 17, 2018 at 10:16 am

        Nope. Wrong.
        Depends on the intended ball flight.
        These static photos prove nothing.

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Brooks Koepka’s grip secret



Here is a great video on understanding what allows a great player to get through the ball and deliver hardcore to his targets. Without this part of his grip, he would be hard-pressed to deliver anything with any kind of smash factor and compression. See what you can learn from his grip.

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Swing speed vs. quality impact



In today’s age of hitting the ball as hard and as far as you can on tour, I am amazed at the number of amateur golfers who totally disregard the idea of quality impact. In fact, you can hit the ball further with better impact than you can with poor impact and more speed (to a point.) Sure, if you can kick the clubhead speed up 10 MPH-plus versus your normal speed, then this is not a requirement, but in reality most players only swing a few MPH faster when they actually try. Yes, this is true, I see it day after day. You might think you can swing 10 MPH faster but rarely do I see more than 2-3 MPH tops.

I had a student that came in the other day and was obsessed with swinging harder but when he did his impacts were terrible! When I put him on Trackman and showed him the data he was astounded that he could swing slower yet produce more distance.

Here was a typical swing he made when swinging faster 105.8 mph where the impact was low on the face and the ball carried 222.3 yards.

Here was a typical swing he made when swinging slower 102.9 mph where the impact was much better on the face and the ball carried 242.7 yards.

Now, obviously we know that this works to a certain degree of swing speed but it does show you that focusing on quality impact is a key as well. I’m always telling my players that I want them to swing as hard and as fast as they can AND maintain quality impact location — if you can do both then you can have it all!

The best way to understand impact quality without dismantling your swing is to use foot spray to coat the face of the club then hit a few balls to see where impact normally occurs and see if you can adjust.

If you can, great, if not, then go see your teaching professional and figure out why so you can find quality impact once and for all!

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How to warm up for golf PROPERLY



Leo Rooney, Director of Performance at Urban Golf Performance, shows you how to get ready to hit balls and/or hit the golf course.

Who is Leo Rooney?

Director of Performance at Urban Golf Performance
B.Sc Exercise Physiology

Leo Rooney played 16 years of competitive golf, in both college and professionally. He got a degree in exercise physiology and has worked with anyone from top tour players to beginners. Leo is now the Director of Performance at Urban Golf Performance and is responsible for the overall operations but still works closely with some elite tour players and the UCLA Men’s Golf Team.

He also has experience in long driving with a personal best 445-yard drive in the 2010 European Long driving Championship.

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19th Hole