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In this video, I discuss the role of the trail elbow in the downswing. I also share some great drills to help golfers deliver the trail elbow correctly, which will help improve distance and contact.

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Find him on YouTube at: Advanced Fellow of the PGA Head Golf Professional The Marriott Forest of Arden The Golfing Machine Authorised Instructor TPI Certified Fitness Golf Instructor PGA Swing Lecturer PGA Swing Examiner PGA Qualified in 1999, Achieving 3rd position Trainee of the Year Roles Former Academy Coach Wales South West Squad Performance Director Midland Performance Golf Academy Coach to GB & I Squad Member Head Coach to Birmingham University Teams Coach to Solihull College AASE England programme Coached Numerous County Squads including Staffordshire, Warwickshire and Derby. Philosophy I am a highly self-motivated full time coach committed to improve players of all standards. Through continually developing my skills and knowledge I am considered one of the leading coaches and have been recently voted in Golf Worlds top 100 coaches. Having excellent communication skills enables me to be able to deliver first class tuition to all levels of golfers and this is reflected in my achievements from my players and personal accolades.



  1. Andy Brumer

    Apr 25, 2018 at 12:02 pm

    This is a nice article about the trail elbow, however this down and in front of the trail hip is only one of multiple manner in which to position that elbow at it’s release point. Jim Furyk’s trail elbow is up and out and behind his right hip at the release point in a “pushing” orientation. Multiple player’s have their trail elbow not down in front but down and at the side of the right hip (for righties) at this point. So to teach this trail elbow in a down and in front location, what The Golfing Machine calls a “pitch position” suitable for true “Swingers” of the club is sadly an incomplete presentation of the subject. People who drive the club more with their right (trail) arm, i.e, Hitters vs Swingers, vs pulling or drawing the club via their pivot, will find this lesson harmful.

    • george

      Apr 26, 2018 at 8:01 pm

      Suggest that Furyk has right elbow behind his right hip, at P6, allowing his pivot
      to pull the butt of the club with both left and right side to square the clubface
      RATHER than releasing with hands.
      With right elbow in front of right hip at P6 the only way to square the clubface is to use
      hands(forearm muscles) and we all know how timing dependent hitting with hands is, with misses both ways. Like Ben Hogan , Furyk rarely misses left.

  2. george

    Apr 25, 2018 at 9:39 am

    Lag is all that is required in the DS.
    With lag; the right elbow, forward shaft lean, open hips and shoulders at impact all fall into place when the clubhead lags behind the hands from top of BS past impact.

    Without lag, each of the listed body positions is meaningless.

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“Float Loading”: The secret to hitting the one-hop-and-stop wedge shot



One of the most impressive and effective shots in professional golf is the 20-30 yard wedge shot that comes off low and hot, skips once or twice, and then comes to a quick halt. Fans love this shot, as it always evokes a cheer from the crowd, and amateurs want to hit this shot.

Below, I’m going to teach you how to hit that low-spinning, one-hop-and-stop shot.

For the sake of this article we’ll assume that the conditions are right for hitting this type of shot: you have a clean and tight lie, your wedge is clean and free of debris, the ball you are playing is one that is designed to spin, and you have a green that is capable of receiving this type of shot. If you have these things you have a much better chance of stopping the ball like the professionals on Tour.

Now let’s examine the photos of how this is done…

1) Address: Weight forward

At address, you can see that my spine is centered, the ball is in the center of my stance, and my hands and weight are forward. These things set me up for a downward angle of attack with a forward leaning clubshaft. These two components will add spin (up to a point) and help the ball stop quicker.

2) No-hinge backswing

On the way back I have not hinged my wrists very much, or even at all, because they will “re-cock” on the way down to increase the bend in my rear wrist leaning the shaft forward during impact.

3) Transitional lag

Here is the secret to the shot: the angle between the lead arm and the shaft is decreased on the way down. This transitional lag of the clubshaft will cause the rear wrist to bend more on the way down.

The secret to this move is a slow and soft change of direction so you can “feel” the clubhead lagging behind you. The wrists must feel relaxed. Homer Kelley in his book, The Golfing Machine, called this “float loading,” and that’s just what the club feels like in transition.

4) Forward-leaning impact

At impact, depending on how much transitional lag you added in the above step, you will see a forward leaning clubshaft here. The amount of lean will determine the dynamic loft you have on your wedge at impact and this will cause the ball to launch lower.

One thing to note here: our goal is to just brush the grass after the ball with a forward leaning clubshaft, not dig a trench. If the angle of attack is too much downward, then you might have some trouble getting the ball to stop as quickly.

Remember, this is something you must practice! It’s not a shot that you will play every time, but it’s a great shot to play when you need some extra spin around the green. Float loading is a great technique, but only if you work at it!

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Want more power and consistency? Master this transition move



Lucas Wald Transition

World Long Drive competitor Eddie Fernandes has added speed and consistency by improving these transition moves. You can do it, too!

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Why you must practice under pressure if you want to play better golf



Practice, as most of us employ it, is borderline worthless. This is because most of the practices, if you will, typically employed during practice sessions have little chance of improving our performance under pressure.

The type of practice that improves performance is, for the most part, rarely engaged in because practicing under typical “practice” conditions does very little to simulate the thoughts, feelings, and emotions we deal with once our performance actually means something. If we want to really improve our performance when it matters, we need to put ourselves in situations, often and repeatedly, that simulate the pressure we experience during competition. And nowhere is this statement more true than on the putting green.

The art and skill of putting is a funny thing. No element of the game requires less inherent hand-eye coordination or athletic talent. Putting’s simplicity makes it golf’s great equalizer. You roll a ball along the ground with a flat-faced stick in the general direction of a hole nearly three times its size. Sure, green speeds vary wildly, and there are those diabolical breaks to deal with, but despite that, putting is truly golf’s most level playing field; it’s the one element of the game where even the highest handicappers can potentially compete straight up with the game’s most skilled. At the same time, there are few other situations (other than maybe the first tee) when we feel as much pressure as we do on the putting green.

Ben Hogan, during the latter part of his career — years that were marred by poor putting — claimed that putting shouldn’t even be a part of the game because, in his words, “There is no similarity between golf and putting; they are two different games, one played in the air, and the other on the ground.”

Now, Hogan suffered a serious case of the yips later in his career, and while this statement was likely uttered following a frustrating round of missed three-footers, it serves to highlight not only the differences between putting and the rest of the game, but how taxing on the nerves it can be for even the game’s greats.

Its inherent simplicity, the slow pace of the stroke, and how much time we are given to contemplate it, are in truth what sets us up. It’s golf’s free throw. We very often know exactly what to do, and how to do it, like when we’re faced with one of those straight three-footers, but with more time to think, it opens the door wide for the type of second-guessing that arises during those moments we feel a bit of pressure. And that’s the biggest part of the problem.

The self-sabotage that leads to missing relatively short easy putts, the reasons behind it, and practices to overcome it is something for a different article. What I really want to get into at the moment is a practice that I think can help ensure you never end up in that desperate place to begin with.

Most of us rarely practice our putting, and when we do, it’s in about the most useless way we can. We’ve all done it. You grab a sleeve of balls just prior to the round, head to the practice green, and begin rolling them from hole to hole around the typical nine-hole route. Now I could go into a whole host of reasons why this isn’t very helpful, but the No. 1 reason it’s such a pitifully poor practice is this: there is no pressure.

Early in my career, I worked at a club where there was at least one money game on the putting green every day, and many nights too. The members (and staff) putted aces, 5 for $5, rabbits, and many other games for hours on end, and when the sun went down they often switched on the clubhouse roof-mounted floodlights and continued into the wee hours. Many days (and nights) I witnessed hundreds of dollars change hands on that putting green, occasionally from my own, but in my younger days, that was fortunately an infrequent occurrence.

Those money games were a cherished part of the culture of that club and an incredibly good arena in which to learn to practice under pressure. To this day, I’ve never seen as many really good pressure putters (many of very average handicaps) as I did during that period, and when I think back, it’s no small wonder either.

The problem with practicing golf, or just about any other sport for that matter, is that it’s difficult to practice under the types of pressure we compete in. In 4 or 5 hours on the golf course we might only have a half dozen putts that really mean something, and maybe only 2 or 3 of those knee-knocking 3 footers with the match on the line or the chance to win a bet.

When I was younger and playing in those money games on the putting green, I had a meaningful putt every minute or two, for hours on end, and you either learned to handle that pressure pretty quickly or your hard-earned paycheck was being signed over to someone else. Now I’m not bringing this up to encourage gambling, as I know for some people that can become a serious issue, but rather to point out how the opportunity to practice repeatedly under pressure helped me learn to deal with those situations. And with how infrequently we even get the opportunity to face that same pressure when we actually play, it’s important to try do our best to simulate it as often as we can during practice.

So when it comes to my own students these days, I don’t necessarily encourage gambling (I don’t discourage a little bit of it either), but I do encourage putting and practicing for something. I’ll get three of my students together on the putting green and say “look, you guys putt for 30 minutes and the loser has to do 100 push-ups” or something similar. I’ll tell students to putt against a parent for who has to mow the lawn, do the dishes, or some other mundane household chore neither of them really wants to do. The point is to have something on the line, something that will make it really hurt to lose.

You can even do it by yourself. Wait to practice putting right before lunch or dinner and make a pact with yourself that you can’t eat until you make 15 three-footers in a row. Until you find a way to practice under pressure all that practice is really just that: practice. You shouldn’t be surprised if, when the chips are down, mindless practice doesn’t translate to improved performance. Hopefully, by learning to simulate pressure during practice, you’ll play better when the heat is really on.

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