Connect with us

Published

on

In this video, I use one of my students as an example of how trail shoulders mobility can affect the golf swing. It is important to note that many structural factors can affect the golf swing. For the golfer in this video, the trail shoulder is just one example of how we can address physical limitations to improve the swing.

The drill I give this student utilizes the weight of the club to not only stretch the shoulder but to also start to retrain the motor patterns to get the club in a better position to start the downswing.

Your Reaction?
  • 13
  • LEGIT7
  • WOW0
  • LOL0
  • IDHT1
  • FLOP2
  • OB4
  • SHANK10

Dan Gaucher is a Teaching Professional at Saratoga National Golf Academy. Trackman Level 2 coach, TPI Level 2 Golf Coach, and Multiple time U.S. Kids Golf top 50 instructor. Dan also has experience in the health and fitness industry which has allowed him to further understand the biomechanics of the body and how it correlates to the golf swing. Dan enjoys being a student of both the human body and the game of golf. Dan works with players of all abilities from beginners to aspiring professionals.

11 Comments

11 Comments

  1. geohogan

    Sep 11, 2018 at 9:58 pm

    If a golfer can turn the palm of his trail hand toward the sky at the top of the BS
    then he can shallow the club. Simply keep the palm facing the sky.

    Gravity drop and the hands shallow the club.

  2. Greg

    Sep 11, 2018 at 9:04 am

    Is there a role for the “Feel the stretch” device? The most important stretch in golf. feelthestretch.com

  3. tom stickney

    Sep 10, 2018 at 5:41 pm

    Great points here…most teachers fail to understand the role of the shoulder girdle and how it can influence your transition.

    • ogo

      Sep 10, 2018 at 6:27 pm

      It’s imperative that the shoulder and chest structure be evaluated to determine the range of motion of the arms. Most instructors ignore this physical aspect of the golfer.

      • geohogan

        Sep 12, 2018 at 12:41 pm

        The deltoid has three distinct functions that correspond to the three bands of muscle fibers. Contraction of the anterior fibers flexes and medially rotates the arm by pulling the humerus towards the clavicle

        If trail deltoid contracts OTT will result. (humerus toward the clavicle)
        Palm of trail hand facing the sky disengages the deltoid.

        If a golfer can hold the proverbial ‘waiters tray’at top of BS, there is no need of physio.

  4. Alex

    Sep 10, 2018 at 5:07 pm

    Don’t understand the logic here. Joe can rotate the right shoulder properly with only the right hand on the club, but has trouble when the left hand is applied. Then you conclude that his right shoulder is limited, when it seems that the problem is using both arms together. What am I missing?

    • Geoff

      Sep 11, 2018 at 9:19 pm

      Joe does not rotate properly with right hand only drill …. and it’s a drill to start lightly stretching and to benchmark his progress. Pause vid at 2:41 …. he gets maybe 2-3 more degrees of ER (guessing) …. but he has to “cheat” it with abduction and horizontal abduction. Also keep his elbow extended which mechanically lengthens biceps to further pull into ER. The “cheat” is the point … it stretches the internal rotators (cuff, pecs, biceps). Again at 2:41 … no way he gets his left hand on the grip.

      Dan’s take home point in a 4 min video is “don’t prescribe motion and positions before checking for anatomical roadblocks”

      Dan is TPI Certified and routinely refers out to PT, AT, nutritionists, and Medical TPI professionals. They work out kinks and Dan goes to work with radar based LM’s, 3D motion analysis, and an approach that matches the learning style of every client …. even my son who is one of the toughest nuts to crack.

  5. mike

    Sep 10, 2018 at 10:22 am

    Range of motion is too often taken for granted . Bravo on reminding us that everyone has individual muscular – skeleton issues .
    Very frustrating trying to do something your body isn’t capable of .
    Good instruction will take these into consideration and find a way to fix or work around

    • ogo

      Sep 10, 2018 at 6:25 pm

      If the pecs are too bulky the chest will interfere with arm positions in the back and downswing. That’s what it looks like.

  6. Kevin

    Sep 10, 2018 at 3:10 am

    Would have been helpful to see an example of good external rotation (maybe yours) to compare with Joe’s. We have no idea watching the video how short of optimal is Joe.

  7. ogo

    Sep 9, 2018 at 2:17 pm

    Excellent, excellent biomechanical analysis and remedy for internal and external shoulder rotation. This is the kind of instruction that is so beneficial for this forum.

Leave a Reply

Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instruction

Clement: Important video on grip! (dare we say “historic!”)

Published

on

We so much love being historically correct! Back when I started teaching 35 years ago, when I looked at what the top 5 coaches were teaching, I knew I had to forge my own way. Not only did it not make sense anatomically, it did not make any sense neurologically either! Fast forward to today and we talk about ground forces and how to let the hips turn in the backswing and grip? WHOA, DID THEY MISS THE BOAT THERE!!

This video really takes the cake and REMOVES ALL QUESTIONS AND DOUBT ABOUT GRIP; where to hold it, grip pressure and IN OUR OPINION, THE FIRST TIME IT HAS BEEN REVEALED IN IT’S FULL ANATOMICAL FUNCTIONALITY.

This will end all debates about the “weak grip vs strong grip” argument!

Your Reaction?
  • 7
  • LEGIT0
  • WOW1
  • LOL0
  • IDHT0
  • FLOP6
  • OB6
  • SHANK8

Continue Reading

Instruction

Clement: Help your girlfriend or wife get some extra yards fast!

Published

on

Nothing beats playing golf with your life partner especially when things are going well! This video has a couple great tips on the art of getting through the ball and for most women, a strong grip is a great asset to that! Keep your eyes open for our new podcast premièring this upcoming Tuesday which will focus on golf instruction that gets you to your next level without any positional thoughts, golf fitness tips that will help you strengthen the parts of your kinetic chain needed to perform optimally and great tips to help your loved ones perform better without the mental fatigue and eyes rolling.

Your Reaction?
  • 5
  • LEGIT0
  • WOW0
  • LOL0
  • IDHT0
  • FLOP0
  • OB0
  • SHANK6

Continue Reading

Instruction

Clement: How to easily stop early extension (and get deep lag)

Published

on

Lack of maintaining your golf posture is not a defect in your system at all! Where you apply your focus determines how your body moves through the swing.

If you deliver your action to the ball on purpose or by default, you SHOULD GET EARLY EXTENSION! But you will soon realize that the action through the ball with a solid posture that maintains the “tush line” and prevents the proverbial “humping” look through the ball is a direct result of a proper focus on a very simple brainless task.

Your Reaction?
  • 2
  • LEGIT0
  • WOW0
  • LOL1
  • IDHT0
  • FLOP2
  • OB2
  • SHANK8

Continue Reading

Trending