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In the human system, there are conscious movements and then there are automated movements. Knowing how to engage these automated movements through proper focus is incredibly valuable when it comes to sustaining long periods of performance and endurance, because when things are efficient they last much longer. And of course, this includes your golf swing.

Watch the video to find out how to engage one of your most important automated systems when it comes to propelling objets (aka golf balls). It will not only help you last the day; it will help you play your best.

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Shawn Clement is the Director of the Richmond Hill Golf Learning Centre and a class A PGA teaching professional. Shawn Clement was a 2011 and 2015 Ontario PGA Teacher of the Year nominee and was also voted in the top 10 (tied with Martin Hall at No. 9) as most sought after teacher on the internet with 65 K subscribers on YouTube and 29 millions hits.

6 Comments

6 Comments

  1. Stereotype

    Aug 19, 2017 at 5:19 pm

    My IQ aside, I enjoyed the video and think in the world of swing-thought golf your message definitely gets lost. I would bet if we could all keep accurate records of our best rounds or shots we would see we were thinking and acting the way you described in your video. This video is a great reminder that I will use in warmups and rounds from now on.

  2. Walt

    Aug 19, 2017 at 1:11 pm

    Great video Shawn but the average IQ of this forum is ~80 and your video needs an IQ of >100 to understand.

  3. Mat

    Aug 19, 2017 at 5:11 am

    Prah-ses-seees.

    Eyeroll…

  4. Sam

    Aug 18, 2017 at 1:39 am

    I get tired after one hole.

  5. Chuck

    Aug 17, 2017 at 11:00 pm

    Waste of good instruction on this gearhead snowflake forum.

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