There is a plethora, maybe an overabundance, of golf information available online these days. While some of this information can be extremely useful, it can also be a source of confusion and may, unwittingly, lead a golfer down the wrong path. Here are a few things one might consider when searching for online help.
Golf forums have, to a large extent, become platforms for discussing the golf swing. One author or teacher suggests a system; another believes and teaches something quite different. Even when they are in agreement with how to produce a better result (impact), they are at odds on how to get there. And herein lies the source of confusion for the reader. It is often the interpretation of the suggestion that leads to the confusion.
In most cases, a teacher’s message is all well and good, but it cannot take into account the mindset of the reader because the teacher has never met the golfer or seen the golfer’s swing. It’s also important to keep in mind that the lens through which a tip is seen is vastly different for every single reader. I know this because I ask my students regularly this very question: Did you watch so and so on the XYZ channel last night? What did you get out of that segment? The answers vary so greatly one might think they watched completely different programs.
The swing issues my students confront are a result of the mind that created them, and the mind that created them cannot correct them. My lessons have more to do with changing minds than changing swings. I cannot help a student with simple swing issues by explaining the scientific principles underlying the biomechanics of them. I am far more effective when I get into their mind than their swing; I try to understand how the words I’m offering, or the swings I’m demonstrating, are being internalized or understood by the student. For example, I might ask some of the following questions:
- Tell me what you think you are doing?
- What are you trying to do here… and why?
- What, in your understanding, gets the golf ball airborne?
- How can I help you do it better?
It is more helpful to create individual opportunities to learn than to instruct how to do something. The corrections are finite, and the presentation of them is infinite. We cannot afford to allow the technical to eclipse the personal. It is critical to leave the lesson tee with a different mental image than you came with. DO NOT fake understanding if you really don’t get it Speak up! Your teacher wants to know what you’re thinking and the perceptions you have.
Take the simple act of turning the shoulders in the backswing. The lesson begins by discovering that the player is under-turned. We all agree that this is important, but Player A might have to think one thing, while Player B something completely different to accomplish this task. The teacher’s role is helping students find the keys to unlock their personal puzzle. Learning is a mind game, and direction has to be given in very personal ways. Those ways have to be practical and enjoyable enough to continue exploring, or we usually have little to no learning. This cannot be done with generic tips to mass audiences.
That said, communicating with your individual instructor online, and sending him/her regular videos and ball flight information can be very helpful. Keep in mind, however, that there is NO substitute for live lessons. When that is not possible, this form of communicating with your personal teacher can be quite effective. It’s imperative, however, that the teacher not only understand your physical habits, but also your knowledge of the golf swing and your learning style. Without that balance, I see this kind of instruction doing harm more harm than good.
Lesson of the Day: Understand cause and effect to make permanent swing changes
In our “Lesson of the Day” video series with V1 Sports, we match a different GolfWRX member with a different V1 Sports instructor. It’s extremely important to both V1 Sports and GolfWRX to help golfers improve their games and shoot lower scores, and there’s no better way to do that than getting lessons. While we not only want to provide free lessons to select GolfWRX members, we want to encourage and inspire golfers to seek professional instruction. For instructions on how to submit your own video for a chance at getting a free lesson from a V1 Sports instructor as part of our Lesson of the Day series, CLICK HERE.
This week, V1 Pro Dan Marvosh looks at WRX Member Matt Chappellie’s swing.
About the pro
Dan Marvosh is a PGA Professional as well as TPI Certified instructor based at Sterling Hills Golf Club in Camarillo, CA. In addition to providing a TPI physical screen to understand your body’s movement patterns he also uses the advancement of technology to accurately measure all of the key components that go into making you a better player. These tools include V1 Pro software for analyzing your golf swing, Flightscope launch monitors as well as a brand new wrist sensor called Hackmotion. In addition to in person coaching and programming, Dan offers his students the ability to learn from anywhere in the world via his golf academy.
My first impression of Matt was that he has an athletic setup and likely plays regularly, but like many of you, definitely will benefit from understanding the core cause and effect of why his inconsistencies in ball striking occur. Matt has a very weak grip, evidenced by the “v” of the trail hand pointing in front of his sternum. Players with weak grips generally get the club face fairly open in the back swing and thus have to react accordingly on the down swing to match up the open club face. While most high-handicap players usually react to an open face by swinging left or “over-the-top” to square that open face, Matt has a better players match up where he combines his weak grip with pressure towards his toes at address which cause him to stand up (to maintain balance) in the back swing.
As Matt makes his transition, you’ll notice he continues to early extend (note the loss of tush line) which for him does get his swing direction to the right, however in doing so he will have a significant loss of forward shaft lean and most importantly, face control. In short, standing up in the downswing reduces your ability to create ground force which encourages torso and hip rotation. If you watch Matt’s video, you will be able to understand the connection more clearly. Notice that when the shaft is parallel to the ground in the downswing (Golf Machine aficionados call this p6) the club face is still fairly open (hence why just working on rotation will not work), however just past impact the face has rolled significantly closed, further showing the effect on not utilizing the ground properly to stabilize the face.
In conclusion, like many swings it is often easy to notice the symptoms of Matt’s flawed pattern, however understanding the core cause and thus effect allows permanent change to be more possible and for a lot of my players that starts with the club face. Here are the key steps for Matt to take in order to allow permanent change to show up on the course — where it matters most!
Steps to improvement
- Create a stronger grip at setup- the checkpoint for Matt is to have the “v” of the trail hand to line up more with his trail forearm. Most of you will also benefit from being able to see two knuckles of the top hand from address given its effect on controlling the tendency of an open club face.
- Feel like pressure at address in the feet is more in the mid foot as opposed to towards the toes.
- Work an early extension drill (in the video) to create body awareness and new rotational feels with more ideal pressure shifts (Whenever doing a drill, start off slow and work your way up to speed and take advantage of your smart phone to measure your progress – feel and real are often two extremely different things. Finally, dedicate a portion of your practice to practice swings at 90% speed that incorporate portions of the change you are making and try to match those swings on a ball, this is ultimately the swing you want to take to the course because it has athleticism and incorporates your new pattern)
How-to Series: How to move your hips on the backswing
This is the first installment in our How To Series — follow this plan to master the movements of the hips on the backswing!
This new series is all about helping you improve your golf swing quickly. We’re going to break the swing down into its component parts and give you specific practice direction — master these key elements of the swing and you’ll see improvement fast!
How “long arms” at the top of the backswing can help you hit the ball farther
One of the hardest things to do as we get older is to make a big shoulder turn with extended arms at the top. It’s the swing of a younger golfer! However, every one of us can add width at the top so we can hit it farther, but few know how to actually do so. In this article, I will use MySwing 3D Motion Analysis to help you understand how beneficial long arms are at the top.
As you examine the swing of this particular player, you will notice that the lead arm is “soft” and the hands are close to this player’s head at the top. This is the classic narrow armswing to the top that most older players employ. And as we all know this position leaves yardage in the bag!
Now let’s look at the data so we can see what is actually happening…
At the top you can see that the shoulders have turned 100 degrees which is more than enough, but the arms look jammed and narrow at the top. Why?
The answer lies within the actions of the rear arm, the lead arm is only REACTING to the over-bending of the rear elbow. As you can see at the top the rear elbow is bent 60 degrees. In a perfect world, when the rear elbow is at 90 degrees (a right angle) or more, the lead arm will be mostly straight — depending on how you’re built.
Something to note…in this position the hands are just past the chest and the shoulders have turned almost 90 degrees. However, when this player finished his backswing, he added 30 more degrees of rear elbow bend and only 11 more degrees of shoulder turn! What this means is that for the last quarter of the backswing, all this player did is allow the hands to basically collapse to the top of the backswing. This move is less than efficient and will cause major issues in your downswing sequencing, as well as, your transitional action.
As stated when your trail elbow stays at 90 degrees or wider in route to the top, you will have a much straighter lead arm.
One last thing to note when comparing these two players is that this player two had a shorter backswing length but a BIGGER shoulder turn with WIDER arms at the top, giving this player a short compact motion that resembles Adam Scott — which seems to work for he and Butch!
Therefore, the thing to remember is that if your lead arm is soft at the top and your arms look crowded at the top, then you must fix the over-bending of the rear elbow on the backswing. And if you have wider arms you will have a more solid “package” to become a ballstriking machine!
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