Why Brandel Chamblee’s Book Hit the Sweet Spot (Reason 3)
In my last video, I overviewed what the grip looks like to send a ball to a target in Brandel Chamblee’s book, The Anatomy of Greatness. The topic this week is dynamic posture, or a setup that allows golfers to be “ready to move” instead of one that leads golfers to “be still with the ball.”
In other sports like baseball, tennis, hockey and basketball, players are reacting to a situation that is in constant movement, which lets their instincts take over. In golf, the ball is waiting, so its players need to create a situation that is dynamic so they can react through the ball and out toward the flight to the target. Enjoy the video above!
Catch Up
- Why Brandel Chamblee’s Book Hit the Sweet Spot (Reason 1)
- Why Brandel Chamblee’s Book Hit the Sweet Spot (Reason 2)
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Instruction
Clement: Stop ripping off your swing with this drill!
Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?
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Instruction
How a towel can fix your golf swing
This is a classic drill that has been used for decades. However, the world of marketed training aids has grown so much during that time that this simple practice has been virtually forgotten. Because why teach people how to play golf using everyday items when you can create and sell a product that reinforces the same thing? Nevertheless, I am here to give you helpful advice without running to the nearest Edwin Watts or adding something to your Amazon cart.
For the “scoring clubs,” having a solid connection between the arms and body during the swing, especially through impact, is paramount to creating long-lasting consistency. And keeping that connection throughout the swing helps rotate the shoulders more to generate more power to help you hit it farther. So, how does this drill work, and what will your game benefit from it? Well, let’s get into it.
Setup
You can use this for basic chip shots up to complete swings. I use this with every club in my bag, up to a 9 or 8-iron. It’s natural to create incrementally more separation between the arms and body as you progress up the set. So doing this with a high iron or a wood is not recommended.
While you set up to hit a ball, simply tuck the towel underneath both armpits. The length of the towel will determine how tight it will be across your chest but don’t make it so loose that it gets in the way of your vision. After both sides are tucked, make some focused swings, keeping both arms firmly connected to the body during the backswing and follow through. (Note: It’s normal to lose connection on your lead arm during your finishing pose.) When you’re ready, put a ball in the way of those swings and get to work.
Get a Better Shoulder Turn
Many of us struggle to have proper shoulder rotation in our golf swing, especially during long layoffs. Making a swing that is all arms and no shoulders is a surefire way to have less control with wedges and less distance with full swings. Notice how I can get in a similar-looking position in both 60° wedge photos. However, one is weak and uncontrollable, while the other is strong and connected. One allows me to use my larger muscles to create my swing, and one doesn’t. The follow-through is another critical point where having a good connection, as well as solid shoulder rotation, is a must. This drill is great for those who tend to have a “chicken wing” form in their lead arm, which happens when it becomes separated from the body through impact.
In full swings, getting your shoulders to rotate in your golf swing is a great way to reinforce proper weight distribution. If your swing is all arms, it’s much harder to get your weight to naturally shift to the inside part of your trail foot in the backswing. Sure, you could make the mistake of “sliding” to get weight on your back foot, but that doesn’t fix the issue. You must turn into your trial leg to generate power. Additionally, look at the difference in separation between my hands and my head in the 8-iron examples. The green picture has more separation and has my hands lower. This will help me lessen my angle of attack and make it easier to hit the inside part of the golf ball, rather than the over-the-top move that the other picture produces.
Stay Better Connected in the Backswing
When you don’t keep everything in your upper body working as one, getting to a good spot at the top of your swing is very hard to do. It would take impeccable timing along with great hand-eye coordination to hit quality shots with any sort of regularity if the arms are working separately from the body.
Notice in the red pictures of both my 60-degree wedge and 8-iron how high my hands are and the fact you can clearly see my shoulder through the gap in my arms. That has happened because the right arm, just above my elbow, has become totally disconnected from my body. That separation causes me to lift my hands as well as lose some of the extension in my left arm. This has been corrected in the green pictures by using this drill to reinforce that connection. It will also make you focus on keeping the lead arm close to your body as well. Because the moment either one loses that relationship, the towel falls.
Conclusion
I have been diligent this year in finding a few drills that target some of the issues that plague my golf game; either by simply forgetting fundamental things or by coming to terms with the faults that have bitten me my whole career. I have found that having a few drills to fall back on to reinforce certain feelings helps me find my game a little easier, and the “towel drill” is most definitely one of them.
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Instruction
Clement: Why your practice swing never sucks
You hear that one all the time; I wish I could put my practice swing on the ball! We explain the huge importance of what to focus on to allow the ball to be perfectly in the way of your practice swing. Enjoy!
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Jimmy D
Jun 19, 2017 at 9:44 am
Awesome video Shawn! Really wish I could have seen this video before my last round…After a couple of two-way misses I started focusing on the ball and on impact and the wheels really came off. Every attempt to fix impact only made matters worse. Your description about the ball just sitting there and inviting us to be still with it as “The Trap” was spot on! It is amazing just how easy it is for my attention to be drawn back to the ball instead of focusing on the desired trajectory out to the real target. Thanks again and keep up the great work!
ooffa
Jun 16, 2017 at 5:33 pm
Ditto, Running your mouth.
doesnotno
Jun 16, 2017 at 9:36 am
Thanks for another great video Shawn, some absolute gems in there – loved the point about giving your mind a simple focus.
Nathan
Jun 16, 2017 at 8:43 am
Argh, it pains me to say this, but I agree that the hammer analogy is incorrect and leads golfers down the wrong path.
But since you are a prolific poster, why not explain your understanding rather than just running your mouth.
Nathan
Jun 16, 2017 at 12:28 pm
So…running your mouth.
ooffa
Jun 15, 2017 at 2:26 pm
Chamblee, the most annoying man in golf.
ooffa
Jun 15, 2017 at 2:48 pm
oh sorry, didn’t mean to bother you. I will just read your mindless drivel and be quiet from now on. Maybe.
ooffa
Jun 16, 2017 at 7:21 am
lol