Golfers hear a lot about release, but I honestly believe that most people do not have a good understanding of what it actually means. Here’s a working working definition of the release as I teach it:
The unhinging of the wrists and the rotation of the forearms in the downswing.
Here’s why: At some point during the swing the wrists cock and the forearms rotate away from the ball. Well, it stands to reason that during the downswing you have to unhinge the wrists and reverse the rotation of the forearms. When and how this is done is a matter of individual style and preference, but it MUST be done. More closely, if you look at the left arm and golf club as you stand at address it is more or less a straight line; but at the top of the swing that 180 degree angle changes to, in many cases, 90 degrees. You cannot get to the bottom of the golf ball unless the 180 degree straight line relationship is returned (generally speaking). Next, if you look at the club face at address it should be square to the target; but at the top of the swing, it is rotated 90 degrees OPEN to the target. For the most part, you cannot hit the golf ball squarely unless the face of the club is returned to a square position.
How and when to do this depends on several factors in your swing. So when exactly do you unhinge the wrists?
- Swing path: In-to-out swings have to release the club a little later and out-to-in swings have to release the club a little sooner. Why? Because in-to-out swings get to the bottom of the arc earlier than outside in. I always chuckle when I hear “I come over it and I cast.” My response is, “you better!”
- Swing plane: Flatter swings typically have to release the club later and upright swings have to release the club a little sooner. Why? Because flatter, wider arcs (into the ball) bottom out sooner than upright swings.
- Pivot: The more centered your pivots (less movement off the ball), the earlier you have to release the club. Players with bigger moves off the ball in the backswing release the club a little later. Why? Because the centered pivot narrowns the swing arc and moves the bottom more forward; and the move to the right (for right-handed golfers) in the backswing moves the bottom further back.
Every one of us has to unhinge the wrists and rotate the forearms back into the ball. But the sequence of this is a matter of your swing style preference. But the “line up” of the left arm and golf club and the squaring of the face is not a preference, it is a principle of impact. Also the claim that “holding the angle” or ‘lagging” the club creates distance is simply not supported by any scientific evidence. Jason Zuback is one of the longest hitters of a golf ball ever and his release point is much earlier than than Sergio Garcia’s. Jamie Sadlowski has a very late release but not as much for power as it fits his swing style, which has considerable late, increased axis tilt (upper body tilted back) in his downswing. Creating an angle and narrowing the swing arc may be essential for making a descending blow at the right place, but it does not, in and of itself, create speed.
So take a good look at your misses: late skulls, tops, big slices? Think of a an earlier release. Big hooks, fats” Think of delaying it a bit, or think about getting the body through earlier on the downswing. It is my considered opinion that most golfers cannot release the club too soon as long as they are moving to the left side, and the handle of the club does not stall coming down. I make this claim after 35,000 up-close-and-personal observations called “golf lessons.” And those of you who are regular followers of my teaching know that I teach EVERONE individually. I do not promote an early or a late release; just the right release FOR YOU.
As always, feel free to send a swing video to my Facebook page and I will do my best to give you my feedback.