In this video, we look at the key differences between PGA Tour players and low-handicap amateurs in the way they move the center of the torso and the center of the pelvis throughout the golf swing.
What we have found in our 3D research is that the classic “Reverse-K” setup is not something the best players in the world employ. Also, we see professionals in the downswing keep the torso on top of the pelvis (or even let it get in front of the pelvis) until the hands reach around waist high. At this point, the tour professional is able to push hard into the ground with his lead leg, which causes the pelvis to finally shift out in front of the torso.
Over the years in golf instruction, it seems that the industry as a whole has taken the static position of impact and tried to employ it in the swing via the Reverse-K setup and keeping the torso behind the pelvis during the entire motion. It does appear to make things simpler, but the problem is that this teaching can cause a severe in-to-out swing direction. It can also cause a reduction in ground-force production, as the player is not able to push as hard with the lead side late in the downswing (it would cause him to topple over!). Over time, we believe the teaching has caused countless players — especially better players — to struggle with hooking and pushing the ball.
Now, it’s true that most golf instructors have worked with a chronic slicer who has benefitted from some “Reverse K” feeling in their swing, especially if the golfer has the upper body well to the left of the pelvis at the top of the swing. Remember that in this video series, however, we are highlighting the lower-handicapper amateur who is trying to take their game to the next level.
Shawn Clement: Dealing with injuries in your golf swing, lead side.
Happy Father’s Day weekend and U.S. Open weekend at none other than Pebble Beach weekend! Whoa, cannot wait to see the golf action today!
In this video, we talk about how to deal with hip, knee and ankle injuries to your lead side as this one is PIVOTAL (pardon the pun) to the success of any kinetic chain in a human. This kinetic chain is a golf swing. Now, what most of you don’t get is that you were born with action; like a dolphin was born to swim. Just watch 2-year-olds swinging a club! You wish you had that swing and guess what, it is in there. But you keep hiding it trying to hit the ball and being careful to manipulate the club into positions that are absolutely, positively sure to snuff out this action.
Me and My Golf: Par 3 mistakes every golfer makes
In this week’s Impact Show, we analyze the mistakes EVERY GOLFER makes on par 3’s and how important a strategy is, in avoiding the common mistakes that ALWAYS get made.
Getting your kids started in golf: How to grip the golf club
In this video, Tyler Wong, PGA Director of Player Development at NW Golf Academy at Sah-Hah-Lee Golf Course in Clackamas, Oregon, talks how kids should grip the golf club.
How kids grab the club is almost always naturally inconsistent. Don’t worry about it! They don’t need to have a perfect grip to hit good shots. Hockey style, cross-hand, and other variations of the golf grip are common for kids.
Most of the time, I just want to get the hands together on the handle. I like to use the phrase “squish the fingers,” which means get the trail hand fingers mashed together against the lead hand. If they interlock, overlap or do something else, don’t worry.
Remember the goal is to get the ball airborne and forward! Worry about the grip later!
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