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Hello, GolfWRXers. We hope you’ve had a fantastic weekend.

In today’s Impact Show, we talk about the difference between a slice and a draw in how the body interacts with the ground using a BodiTrak Pressure Mat. BodiTrak focuses on the interaction between golfers and the ground, and it measures how efficiently they use this vital component of the golf swing. We show you how different shot shapes and swing styles show up on the BodiTrak, and how you can think a bit differently when it comes to changing techniques or shot shaping.

This approach has worked very well with students who want to change a shot shape quickly. We’re very interested to hear your thoughts on this subject. Thanks and enjoy!

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Me and My Golf is the No. 1 subscribed golf YouTube channel in the world. Piers and Andy provide a variety of video content for avid golf fans that reaches more than 180 countries. Essentially, Me and My Golf's social channels feature core instructional training tips and drills, as well as entertainment focused golf challenges, course Vlogs and trick shots. Piers has spent more than 15 years helping golfers, delivering 35,000+ lessons. After years of learning from the best coaches around the world, he has developed a simple approach to help golfers improve. His greatest skill is understanding the needs of his students, which allows him to deliver “their best lesson." Andy has spent the last 11 years coaching golf and has a passion for helping people improve. His dedication to improving his knowledge has taken him around the world, and he has learned his craft from some of the best coaches and players. Andy’s promise is to share his experiences to deliver first-class instruction

4 Comments

4 Comments

  1. Rich B

    Feb 22, 2017 at 2:44 pm

    I’ld like to see more sessions having to do with an overly inside out move thru the ball. I’ve been fighting that for years and can not get rid of the unwelcome heel pull hook and occasional hosel rocket. It looks like I need to put that rod thru my belt and make it go left first instead of right which I normally do.

    I wish I could work on a Boditrak, but there are no pros in Hawaii that are willing to purchase one. In fact, it’s unusual if they even use video. I take video, but can’t figure out what to do to fix the issue.

    Thanks for your videos, they are always well done.

  2. S Hitter

    Feb 21, 2017 at 12:32 pm

    Yeah, it was the wind that made it not draw the ball ????

  3. TexasSnowman

    Feb 20, 2017 at 3:18 pm

    Good information. It is relatively easy to know if you are over the top, but often difficult to understand root causes. “Footwork” and i suppose “pressure” is often overlooked as a key factor that can influence swing qualities. Keep up the good work.

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Instruction

Clement: Laid-off or perfect fade? Across-the-line or perfect draw?

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Some call the image on the left laid off, but if you are hitting a fade, this could be a perfect backswing for it! Same for across the line for a draw! Stop racking your brain with perceived mistakes and simply match backswing to shot shape!

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Instruction

The Wedge Guy: The easiest-to-learn golf basic

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My golf learning began with this simple fact – if you don’t have a fundamentally sound hold on the golf club, it is practically impossible for your body to execute a fundamentally sound golf swing. I’m still a big believer that the golf swing is much easier to execute if you begin with the proper hold on the club.

As you might imagine, I come into contact with hundreds of golfers of all skill levels. And it is very rare to see a good player with a bad hold on the golf club. There are some exceptions, for sure, but they are very few and very far between, and they typically have beat so many balls with their poor grip that they’ve found a way to work around it.

The reality of biophysics is that the body moves only in certain ways – and the particulars of the way you hold the golf club can totally prevent a sound swing motion that allows the club to release properly through the impact zone. The wonderful thing is that anyone can learn how to put a fundamentally sound hold on the golf club, and you can practice it anywhere your hands are not otherwise engaged, like watching TV or just sitting and relaxing.

Whether you prefer an overlap, interlock or full-finger (not baseball!) grip on the club, the same fundamentals apply.  Here are the major grip faults I see most often, in the order of the frequency:

Mis-aligned hands

By this I mean that the palms of the two hands are not parallel to each other. Too many golfers have a weak left hand and strong right, or vice versa. The easiest way to learn how to hold the club with your palms aligned properly is to grip a plain wooden ruler or yardstick. It forces the hands to align properly and shows you how that feels. If you grip and re-grip a yardstick several times, then grip a club, you’ll see that the learning curve is almost immediate.

The position of the grip in the upper/left hand

I also observe many golfers who have the butt of the grip too far into the heel pad of the upper hand (the left hand for right-handed players). It’s amazing how much easier it is to release the club through the ball if even 1/4-1/2″ of the butt is beyond the left heel pad. Try this yourself to see what I mean.  Swing the club freely with just your left hand and notice the difference in its release from when you hold it at the end of the grip, versus gripping down even a half inch.

To help you really understand how this works, go to the range and hit shots with your five-iron gripped down a full inch to make the club the same length as your seven-iron. You will probably see an amazing shot shape difference, and likely not see as much distance loss as you would expect.

Too much lower (right) hand on the club

It seems like almost all golfers of 8-10 handicap or higher have the club too far into the palm of the lower hand, because that feels “good” if you are trying to control the path of the clubhead to the ball. But the golf swing is not an effort to hit at the ball – it is a swing of the club. The proper hold on the club has the grip underneath the pad at the base of the fingers. This will likely feel “weak” to you — like you cannot control the club like that. EXACTLY. You should not be trying to control the club with your lower/master hand.

Gripping too tightly

Nearly all golfers hold the club too tightly, which tenses up the forearms and prevents a proper release of the club through impact. In order for the club to move back and through properly, you must feel that the club is controlled by the last three fingers of the upper hand, and the middle two fingers of the lower hand. If you engage your thumbs and forefingers in “holding” the club, the result will almost always be a grip that is too tight. Try this for yourself. Hold the club in your upper hand only, and squeeze firmly with just the last three fingers, with the forefinger and thumb off the club entirely. You have good control, but your forearms are not tense. Then begin to squeeze down with your thumb and forefinger and observe the tensing of the entire forearm. This is the way we are made, so the key to preventing tenseness in the arms is to hold the club very lightly with the “pinchers” — the thumbs and forefingers.

So, those are what I believe are the four fundamentals of a good grip. Anyone can learn them in their home or office very quickly. There is no easier way to improve your ball striking consistency and add distance than giving more attention to the way you hold the golf club.

More from the Wedge Guy

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Instruction

Clement: Stop ripping off your swing with this drill!

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Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?

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