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Ben Hogan was right, golf is a sidearm game

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“What is the secret of the golf swing?” That’s one of the eternal debates in our game, and as with anything as dynamic as the golf swing, I don’t think there is ONE secret. There are similarities to be noticed among the greats of the game however, despite their variety.

That sounds like a contradiction in terms, but if you think about it, we can notice certain motions that most elite level players have in their swing. Not all, but most. GolfWRX readers know me as a teacher who places more emphasis on impact and not how to, but today I want to discuss something that most amateurs get wrong and almost all pros get right. In a very general sense, I’ll state it like this: the golf swing has two components, a vertical one and a horizontal one. Better players get both, but most amateurs get only the vertical part.

The vertical is necessary because the ball is on the ground. The horizontal is required because the ball is aside the player. The VAST majority of mistakes I see club golfers make is that they get too vertical, and not sufficiently horizontal. Golf is very clearly a sidearm game, and the great Ben Hogan may have illustrated it the best.

Most boys growing up, at least in my era, learned to play baseball pretty much before anything else. If they were fortune enough to play infield, I think they had a head start in the game of golf. In the cover image, Hogan is clearly demonstrating how an infielder might throw to first base. This almost completely mimics the motion of a golf swing. Notice I say almost. It is not entirely the same, because remember, the golf ball is on the ground. There is still some up-and-down motion required, but we deal with most of that simply by bending correctly at the hips when we address the golf ball. So to complete the analogy, I think it’s safe to say that golf is baseball with the torso tilted forward.

“It has always seemed to me that, in its general character, this motion is quite similar to the one an infielder makes when he throws to first base after scooping up a ground ball,” Ben Hogan said.

Of course, there is nothing new in this information. Many instructors have written about it, and Ben Hogan’s 5 Lessons: The Modern Fundamentals of Golf was published some 60 years ago. But I will say this: If you have a junior learning to play golf, you would be wise to START with this horizontal orientation FIRST!

I have had many of my juniors begin learning golf on side-hill lies with the golf ball well above their feet before we ever hit a ball on the ground, because once your motion gets too vertical is VERY difficult to change. So assuming you’re in the too-vertical camp, as probably 80 percent of golfers are, let’s discuss what you might do about it.

First, you have to address the motion of your rear elbow (which is the right elbow for right-handed golfers). If it gets too high or stays too far behind your rib cage, the golf club almost always transitions too steeply. Watch Hogan’s motion closely; his right elbow moves well forward in his transition, which “lays the club down,” that is, drops it into a hit position. But — and here’s the key to this motion — notice also that as Hogan pushed the elbow in front of him, he also rotates the LEAD ARM (left for him) counter-clockwise. If he had a secret, I think that was a big part of it. If you pull the elbow in and forward, you can drastically open the face, but by forearm rotation Hogan offset that problem.

The other key to this move when trying to incorporate it is to be sure your hand path stays in! It is easy to send the hand path out when you’re trying it, and that can lead to a severe case of the shanks if you’re not careful.

If you’re one who is and has been too steep, I suggest you try two things:

  1. Hit a LOT of balls with the ball well above your feet on a sidehill lie.
  2. Hit shots off a very tall tee and be sure you don’t ground the club; keep it up as high as the ball itself even with irons. This simulates the hill drill I was just describing.

Once you get the feeling of more around and less up-and-down, you’re on your way. Your attack angle will shallow, and you’ll experience much greater club face consistency from the new arc you are developing.

Final note: My own personal swing flaw for too many years has been this steep transition, and I have always been in search of “the feeling.” Like anyone else, once in a while I get the feeling and it is GREAT!

If you’re interested in my online swing analysis program, click here for more info, or contact me on Facebook.

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Dennis Clark is a PGA Master Professional. Clark has taught the game of golf for more than 30 years to golfers all across the country, and is recognized as one of the leading teachers in the country by all the major golf publications. He is also is a seven-time PGA award winner who has earned the following distinctions: -- Teacher of the Year, Philadelphia Section PGA -- Teacher of the Year, Golfers Journal -- Top Teacher in Pennsylvania, Golf Magazine -- Top Teacher in Mid Atlantic Region, Golf Digest -- Earned PGA Advanced Specialty certification in Teaching/Coaching Golf -- Achieved Master Professional Status (held by less than 2 percent of PGA members) -- PGA Merchandiser of the Year, Tri State Section PGA -- Golf Professional of the Year, Tri State Section PGA -- Presidents Plaque Award for Promotion and Growth of the Game of Golf -- Junior Golf Leader, Tri State section PGA -- Served on Tri State PGA Board of Directors Clark is also former Director of Golf and Instruction at Nemacolin Woodlands Resort. He now directs his own school, The Dennis Clark Golf Academy at the JW Marriott Marco Island in Naples, Fla.. He can be reached at dennisclarkgolf@gmail.com

46 Comments

46 Comments

  1. Jim

    Aug 15, 2016 at 6:35 pm

    Best biomechanics of all time. NORMAN. A spine tilt and left side turn into a right leg that ‘accepted’ his slight lateral head & tailbone moving to truly shift his weight and ‘load’ the right leg. He made the left side turn & let the ‘weight in motion’ (club head) go where it wanted. Left shoulder hit his chin & that was it. – ‘his plane’ – based on a good set up and a good left sided turn for his physique.
    He was in the middle of the ‘keep your head still, one piece take away’ BS that created more bad backs & slices than any other two tips in golf history.

    Tiger circa 2003 – before he bought all those new muscles compare down the line view to Norman and it’s identical.

    Tiger’s unnecessarily violent ‘squatting’ and late left knee
    snap into hyperextension tore his body up – just like Butch told him it would.

    Norman swung hard & in the book of all crazy stats kept (other than winning majors) he is second only to Woods -with no surgeries.

    • Jim

      Aug 15, 2016 at 10:11 pm

      I have an extensive video library in my teaching computer couple hundred pros over 4000 swings including Hogan.

      10,000 plus hrs of lessons taughtn hundreds of all types of students from PGA / LPGA, Hogan Tour, Nike Tour State Open winners to profoundly disabled & super senior beginners. There’s 16 swings I show everyone.

      Never a single one from Ben. Probably more BS, confusion & flat out misinterpretations about this dude, what he actually did vs what he thought he was doin vs how it was even illustrated with more pronounced angles to be sure the people reading and looking at drawings ‘got it’

  2. Barry S.

    Aug 14, 2016 at 5:23 pm

    A lot of instructors, so called swing experts don’t understand that Hogan had a huge over swing taking the club way past parallel in his younger days which created lots of big hooks. He knew he had to shorten his swing so he basically tied his upper arms to his body. Jack Nicklaus came out of tour and was criticized for his “flying right elbow”. Hogan wasn’t a long hitter but he learned to control the ball with his short arm swing.

    • Chris

      Aug 15, 2016 at 3:03 pm

      Ben Hogan was not a long hitter? Yeah ok, some experts estimate his swing speed in the 120 mph range ..

  3. stephenf

    Aug 12, 2016 at 8:19 am

    Never understood the logic in allowing every twit to comment, but they still do.

    In what way does this article have anything to do with “glorifying people in general” or “glorifying a person from long ago,” as opposed to “observing qualities that work well in anybody’s swing, and are exemplified to a large extent in Hogan’s swing”?

    And anyway, if you have a problem with somebody “glorifying” one of the guys on the list of the three or four greatest players in history, and widely acknowledged as the player who had the modern golf swing mostly figured out before other people did, that’s really your problem. The burden of proof is on you, and no, your opinion isn’t as valid as anybody else’s just because you breathe air and take up space. There is such a thing as an established principle, and if you want to defeat it or disprove it, you start from zero and make a case. The usual internet mode of “I declare my opinion” is worthless here, as it is in most matters, actually.

  4. AE

    Aug 11, 2016 at 3:24 pm

    Hope to see an article about people -the minority – who are more horizontal than vertical, which is my main issue.
    no divots, shallow angle of attack, main miss is either a pull dead left of the target line or pull hook.

    • Dennis clark

      Aug 14, 2016 at 12:07 pm

      I doubt it, It’s so rare…most people who are flat steepen it coming down. I’d like to see your video.

    • Matt

      Aug 28, 2016 at 2:21 pm

      You should read his newest post. It’s most likely that you are shallowing the club late in the downswing, which doesn’t mean at all that you are too horizontal. Most people that are too vertical do something later in the downswing to flatten it out. I have a very shallow angle of attack and still am too vertical coming down.

  5. Jim Losito

    Aug 11, 2016 at 8:26 am

    I played short stop for many years. I never threw sidearm, I came directly over the top to first base.

  6. Regis

    Aug 10, 2016 at 12:16 pm

    Dennis. Thanks. I had to rebuild my swing after a protracted illness a few years ago. I took a lesson last week and my fundamentals were all in good shape. Still I thought something was missing and it rears its ugly head too often on the course. Coming down 17 yesterday I realized I wasn’t getting through the shot properly. I pictured the example of skipping a stone. Today your article is in my inbox . As to the detractors here , if they can take issue with the Modern Fundamentals you’re in good company

  7. ta

    Aug 10, 2016 at 11:26 am

    So, this article quotes Hogan before he had to change his swing from the hook to the cut, right? Otherwise this whole sidehill lies and swinging around thing is all completely wrong. The article should have talked about how to block everything out so as to never hook, which is what Hogan did to start winning, instead of his massive pull hooks with which he struggled for the first 10 years of his career.

  8. 4pillars

    Aug 10, 2016 at 8:19 am

    Without 3D data and kinematic sequence this is meaningless.

    In any event Golf was here first.

    Better to say that baseball is easy golf played on the horizontal.

  9. Hogan

    Aug 10, 2016 at 2:05 am

    Now, if you don’t mind….

  10. Bal oney

    Aug 10, 2016 at 1:20 am

    WhatEV! IF this were true, why did he work so hard to fade the ball and not just play the mega-hook that he got from doing exactly this sidearm move? He could easily have figured out a different way to hit the ball than build mega-heavy clubs with ultra-flat lies and open faces. He could have just aimed dead left, with a strong left hand grip and an open stance and come over the top and played a giant slice, but instead fought to hit it with the sidearm the whole time. If he couldn’t manipulate and bend and weigh his clubs his way, he would never have been able to have his swing that he built.
    So it’s not all about the sidearm move.
    Sometimes the short stop is able to scoop the ball up in this way but has to flip it sidearm AND fling it quick left with a hooking motion because his body is heading towards home plate, instead of leading with his shoulders open and throwing a cutter fade.
    Don’t pay any mind to this baloney article

    • Matt

      Aug 28, 2016 at 2:24 pm

      This has nothing to do with drawing or fading the ball. Look at guys like Dustin Johnson and Sergio that both have this shallowing move to start their downswing (along with damn near every player on tour) and hit fades. Just because someone is “shallowing” or “flattening” their downswing does not ever mean that they will draw it.

  11. Jamie Jones

    Aug 9, 2016 at 11:26 pm

    Two words…Shawn Clement. 24 million viewers can’t be wrong.

  12. Simplton

    Aug 9, 2016 at 10:26 pm

    Want to get the side arm thing down….just buy (Or build yourself one out of pc pipe) The Inside Approach, a training gimmick from about 15 years ago…hell even Jack Nicklaus endorsed it..also very good to help get rid of slice with the driver…..

  13. Anti-Smizzle

    Aug 9, 2016 at 6:22 pm

    If only the ‘hardcore’ flippers had a clue!!!

  14. Nolanski

    Aug 9, 2016 at 6:00 pm

    I’ve read Mr. Hogan’s book 3 times now and it’s seriously a must own book for any golfer. This video is the cherry on top though!

  15. anyone notice

    Aug 9, 2016 at 5:07 pm

    The Great Hogan didn’t really lift his front heel off the ground? Wonder if Chamblee would suggest a little heel lift to Hogan?

  16. Dennis clark

    Aug 9, 2016 at 5:03 pm

    Authors note: this is NOT an article about Hogans swing. It means to say that if you’re too steep the images and advice he offered can help you. No model swing is perfect for everyone!

  17. Roger

    Aug 9, 2016 at 5:03 pm

    Great article. I would LOVE some advice on the opposite problem: I’m much too horizontal (both in backswing and downswing), and not enough vertical. I know its off topic, but would greatly appreciate any suggestions!

  18. acemandrake

    Aug 9, 2016 at 3:20 pm

    Swing “through” NOT “at” or “down” (& get your body out of the way)
    Feel loose & athletic

  19. Sometimes a Smizzle

    Aug 9, 2016 at 3:07 pm

    I honestly prefer some of the modern swings like Bubba, young tiger woods, and jb holmes. I swing most like jb. Not a lot of hinge and lots of speed.
    I am sure you know that people worship at the altar of Hogans swing, so why kick the hornets nest Smizzle?

    • ooffa

      Aug 9, 2016 at 4:57 pm

      Kolfpro must be Hogan’s mother. Very supportive of her little boy. Why couldn’t you buy a color camera for your boy so we would not have to look at black and white photos of that goofy swing.

    • stepehenf

      Aug 12, 2016 at 8:10 am

      “Prefer” them for what? Early retirement? Inconsistency? Underachievement?

    • Sometimes a Smizzle

      Aug 12, 2016 at 9:57 pm

      still working on that 58 ???? Got to crack par first. I have almost shot par a few times on 9 holes. If i ever do it, i will finally move back a set of tees. I average 305 off the tee and 1.9 putrs per hole. I hope to crack par this season at least once.

  20. kolfpro

    Aug 9, 2016 at 2:29 pm

    OK with that statement you are now officially and imbecile!

  21. Marty Mosse

    Aug 9, 2016 at 1:43 pm

    Hogan had one of the worst looking swings ever. It’s clear he had the work ethic of a dead Ethiopian

  22. forgedforever

    Aug 9, 2016 at 1:07 pm

    This makes a lot of sense to me, especially when I see Mr. Clark’s estimation that 80 percent of golfers are in the “too steep camp.” I learn visually, and it is easy to see golfers having problems because their swings are too steep. I have always felt that I need to have a shallower angle of attack myself. Another thing that caught my attention in the article was the recommendation that those of us who are too steep practice hitting from sidehill lies with the ball above our feet. I am always more comfortable hitting this shot that when the ball is below my feet. Now I know why! Thanks for the information!

  23. mr b

    Aug 9, 2016 at 11:38 am

    great article. this echos other instructors lessons to “lead with the right elbow.” The forearm rotation is definately key here so you don’t leave the clubface wide open. would like to see some more videos here to give more visual explanations…

  24. JW

    Aug 9, 2016 at 11:38 am

    Dennis, does rotating the lead arm counter-clockwise accomplish anything else besides offsetting the trail elbow action? For example, is proper rotation of the lead arm a prerequisite for proper rotation of the lead shoulder? And/or will it help someone who has a hand path that works too vertically?

    • dennis clark

      Aug 9, 2016 at 6:16 pm

      it counteracts the opening of the face if one “lags” by pulling on the handle. If you just do a horizontal tug the face will be open, so rotate the lead forearm to square the face.

  25. juststeve

    Aug 9, 2016 at 11:13 am

    Is Ben Hogan really a universal model applicable to everyone, particularly the recreational golfer who spend far more time earning a living than practicing golf, and whose main problem is slicing the ball, not hooking the ball?

    • Loz

      Aug 9, 2016 at 12:24 pm

      Especially as his body was a bit freakish, so I saw mentioned in a video recently. Very long reach for a fairly small man. For most of us it’s not physically possible to get into many of his swing positions due to not having the same body dimensions.

    • Justin

      Aug 9, 2016 at 2:44 pm

      Too vertical often equates to an over the top move, which translates into a pull or a slice every time. Until you can eliminate coming over the top, you should never watch an instructional video that tries to teach you something else. To me, coming over the top is the ONE THING you cannot do if you want to have fun playing golf. The vast majority of amateurs have an over the top move and it’s much harder to eliminate than it seems and this is because of the “vertical” focus. Baseball players often make fairly good golfers because a true golf swing is only slightly more vertical than a baseball swing.

      • Dennis clark

        Aug 9, 2016 at 4:59 pm

        You can get too steep from inside too. But working on more around from inside covers it all.

    • Dennis clark

      Aug 9, 2016 at 8:21 pm

      No he’s only a model for those too steep. Like the article says. There is no universal model.

  26. Loz

    Aug 9, 2016 at 10:22 am

    I’m 6′ 4″ and have always been a good long iron player and generally poor wedge player. I typically hit better shots from a side hill lie as you mention. Trackman Maestro (Joseph Mayo, I think) did a great video about throwing a frisbee which might be worth taking a look at.

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Trackman Tuesday (Episode 2): Driver Loft

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Welcome to Episode 2 of Trackman Tuesday. In this weekly series, I will be using Trackman data to help you understand the game of golf in a little more detail and help you hit better shots and play better golf.

In this week’s episode, I look at driver loft. What effect does driver loft have on your shots and how important is it, really?

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How Far Away from the Ball Should You Be at Address?

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How far away from the ball should you be at address? This video is in response to a question from Tom McCord on Facebook.

In this video, I look at the setup position. I offer a simple way to check your distance from the ball at address with your driver, irons and wedges.

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Tour Pros Revealed: 3 Tests to See How You Stack Up

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You want to be better at golf, more consistent and longer off the tee. I am sure a lot of you would love to stop hurting. You would like these things with minimal work, if possible. You also want them yesterday. That about sum it up?

In the next 5 minutes, you’ll learn about the one thing that solves these problems for good. Before we dive in, though, I want to tee up three stats for you from my research.

  1. PGA Tour players can jump between 18-22 inches off the ground while LPGA Tour players can jump between 16-20 inches off the ground. Long drive competitors can often leap 30+ inches off the ground!
  2. Elite-level golfers who drive the ball 300+ yards can shot put a 6-pound ball more than 30 feet with less than a 5-percent difference in right-handed to left-handed throws.
  3. Elite golfers in the world can hurl a medicine ball with a seated chest pass just as far in feet as they can jump in inches (ie. a 20-inch vertical leap and a 20-foot seated chest pass).

What do these numbers have to do with you and your game? More importantly, what do these stats have to do with solving your problems? Let’s start by telling you what the solution is.   

Objective Assessment and Intelligent Exercise Prescription

Say that three times fast. It’s a mouth full… But seriously, read it two more times and think about what that means.

It means that before you act on anything to improve your health or your game, you need to objectively assess what the problem is and get to the root cause. You should use quality objective data to arrive at intelligent health and golf improvement decisions based on the long-term likelihood that they will be successful. We can’t just select exercises, swing changes or training aids based on what is hot in the market today or what the latest celebrity was paid big bucks to sell to us.

There is a reason why the infomercials you see today on Golf Channel will be different in 2 months. The same gimmicks run out of steam when enough people realize that is what they are… gimmicks. When looking to achieve your goals of playing better golf and/or having less pain, don’t just grab for the quick fix as so many golfers today do. 

We are in the information age. Information from quality data is power. Using this data intelligently, you can fix problems in a fraction of the time and at a fraction of the cost. Hopefully, I am giving you the power to make a meaningful and lasting change in your game. I’m sorry to say that most amateurs will not be hitting 300+ yard drives despite what the latest marketing ploy will have you believe. But, if you know what tests you can do to measure the areas that affect your distance off the tee, you can at least gain insight into where your biggest return on your time investment will be. 

This is where working with a golf fitness expert can be so valuable to you. Not only can they help you interpret your results from the tests, but they will also be able to prescribe you the most effective means to move closer to 300 yards from where you are right now.  

If you have a problem with your car not accelerating as fast as you would like or not being able to reach top end speed on the highway, I hope you take it to the mechanic and don’t just look up quick fixes on YouTube to see what you can do on your own. The reason you pay the mechanic to fix your car is because that is what they do all day. They will get it done as quickly as possible. More importantly, they’ll get correctly so that the problem doesn’t pop up again in 2 weeks.

A golf fitness expert is no different. Use them for their expertise and knowledge. Once you have a diagnosis of what is holding you back and a plan to correct it, you are on your way and won’t have to waste any more time or money trying silly quick fixes that never stick.

The three statistics mentioned earlier represent numbers measured across the globe by industry leaders and at our facility 3-4 times per year on hundreds of golfers each time. Our facility has thousands of data points. With this much data comes the ability to draw conclusions from objective assessments. These conclusions drive the intelligent implementation of successful solutions directed at the root causes of problems for thousands of golfers around the globe.

The first three statistics have an R-value of over 0.85 in correlation to clubhead speed. Translation: if you perform well in the first three tests with high numbers, you are very likely to have a high club speed. Further, if you improve in any of those three tests relative to where you started, you are almost assured to have a higher club speed than when you began (assuming swing technique and equipment is relatively unchanged).  

Keep in mind that in statistics, correlation is not the same as cause and effect. But when the R-value is that close to 1 and anecdotally you have seen the results and changes we have, you put some weight behind these three tests. So:

  • See how high you can jump
  • See how far you can shot put a 6-pound medicine ball
  • See how far you can chest pass a 6-pound medicine ball from a seated position

Doing so will give you an idea of how much power you have in your lower body, total rotary system and upper body respectively. Train whichever one is the worst, or train them all if you want. Rest assured that if you improve one of them, you will more than likely increase your swing speed.  

By doing these assessments and addressing the one or two weak areas, you will improve with the least work possible. Sounds about what you were looking for, right? If you are able to identify where you need to improve BEFORE you buy whatever is claiming to fix your problems, you will save lots of money and time. You will actually start to improve with the least amount of work possible and in the least amount of time possible.  

What’s next? After completing the assessment tests, start working to improve them.

  • Coming Soon: Lower Body Power for Golf
  • Coming Soon: Upper Body Power for Golf
  • Coming Soon: Rotary Power for Golf
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