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Ben Hogan was right, golf is a sidearm game

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“What is the secret of the golf swing?” That’s one of the eternal debates in our game, and as with anything as dynamic as the golf swing, I don’t think there is ONE secret. There are similarities to be noticed among the greats of the game however, despite their variety.

That sounds like a contradiction in terms, but if you think about it, we can notice certain motions that most elite level players have in their swing. Not all, but most. GolfWRX readers know me as a teacher who places more emphasis on impact and not how to, but today I want to discuss something that most amateurs get wrong and almost all pros get right. In a very general sense, I’ll state it like this: the golf swing has two components, a vertical one and a horizontal one. Better players get both, but most amateurs get only the vertical part.

The vertical is necessary because the ball is on the ground. The horizontal is required because the ball is aside the player. The VAST majority of mistakes I see club golfers make is that they get too vertical, and not sufficiently horizontal. Golf is very clearly a sidearm game, and the great Ben Hogan may have illustrated it the best.

Most boys growing up, at least in my era, learned to play baseball pretty much before anything else. If they were fortune enough to play infield, I think they had a head start in the game of golf. In the cover image, Hogan is clearly demonstrating how an infielder might throw to first base. This almost completely mimics the motion of a golf swing. Notice I say almost. It is not entirely the same, because remember, the golf ball is on the ground. There is still some up-and-down motion required, but we deal with most of that simply by bending correctly at the hips when we address the golf ball. So to complete the analogy, I think it’s safe to say that golf is baseball with the torso tilted forward.

“It has always seemed to me that, in its general character, this motion is quite similar to the one an infielder makes when he throws to first base after scooping up a ground ball,” Ben Hogan said.

Of course, there is nothing new in this information. Many instructors have written about it, and Ben Hogan’s 5 Lessons: The Modern Fundamentals of Golf was published some 60 years ago. But I will say this: If you have a junior learning to play golf, you would be wise to START with this horizontal orientation FIRST!

I have had many of my juniors begin learning golf on side-hill lies with the golf ball well above their feet before we ever hit a ball on the ground, because once your motion gets too vertical is VERY difficult to change. So assuming you’re in the too-vertical camp, as probably 80 percent of golfers are, let’s discuss what you might do about it.

First, you have to address the motion of your rear elbow (which is the right elbow for right-handed golfers). If it gets too high or stays too far behind your rib cage, the golf club almost always transitions too steeply. Watch Hogan’s motion closely; his right elbow moves well forward in his transition, which “lays the club down,” that is, drops it into a hit position. But — and here’s the key to this motion — notice also that as Hogan pushed the elbow in front of him, he also rotates the LEAD ARM (left for him) counter-clockwise. If he had a secret, I think that was a big part of it. If you pull the elbow in and forward, you can drastically open the face, but by forearm rotation Hogan offset that problem.

The other key to this move when trying to incorporate it is to be sure your hand path stays in! It is easy to send the hand path out when you’re trying it, and that can lead to a severe case of the shanks if you’re not careful.

If you’re one who is and has been too steep, I suggest you try two things:

  1. Hit a LOT of balls with the ball well above your feet on a sidehill lie.
  2. Hit shots off a very tall tee and be sure you don’t ground the club; keep it up as high as the ball itself even with irons. This simulates the hill drill I was just describing.

Once you get the feeling of more around and less up-and-down, you’re on your way. Your attack angle will shallow, and you’ll experience much greater club face consistency from the new arc you are developing.

Final note: My own personal swing flaw for too many years has been this steep transition, and I have always been in search of “the feeling.” Like anyone else, once in a while I get the feeling and it is GREAT!

If you’re interested in my online swing analysis program, click here for more info, or contact me on Facebook.

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Dennis Clark is a PGA Master Professional. Clark has taught the game of golf for more than 30 years to golfers all across the country, and is recognized as one of the leading teachers in the country by all the major golf publications. He is also is a seven-time PGA award winner who has earned the following distinctions: -- Teacher of the Year, Philadelphia Section PGA -- Teacher of the Year, Golfers Journal -- Top Teacher in Pennsylvania, Golf Magazine -- Top Teacher in Mid Atlantic Region, Golf Digest -- Earned PGA Advanced Specialty certification in Teaching/Coaching Golf -- Achieved Master Professional Status (held by less than 2 percent of PGA members) -- PGA Merchandiser of the Year, Tri State Section PGA -- Golf Professional of the Year, Tri State Section PGA -- Presidents Plaque Award for Promotion and Growth of the Game of Golf -- Junior Golf Leader, Tri State section PGA -- Served on Tri State PGA Board of Directors. Clark is also former Director of Golf and Instruction at Nemacolin Woodlands Resort. He now directs his own school, The Dennis Clark Golf Academy at the JW Marriott Marco Island in Naples, Fla.. He can be reached at dennisclarkgolf@gmail.com

46 Comments

46 Comments

  1. Jim

    Aug 15, 2016 at 6:35 pm

    Best biomechanics of all time. NORMAN. A spine tilt and left side turn into a right leg that ‘accepted’ his slight lateral head & tailbone moving to truly shift his weight and ‘load’ the right leg. He made the left side turn & let the ‘weight in motion’ (club head) go where it wanted. Left shoulder hit his chin & that was it. – ‘his plane’ – based on a good set up and a good left sided turn for his physique.
    He was in the middle of the ‘keep your head still, one piece take away’ BS that created more bad backs & slices than any other two tips in golf history.

    Tiger circa 2003 – before he bought all those new muscles compare down the line view to Norman and it’s identical.

    Tiger’s unnecessarily violent ‘squatting’ and late left knee
    snap into hyperextension tore his body up – just like Butch told him it would.

    Norman swung hard & in the book of all crazy stats kept (other than winning majors) he is second only to Woods -with no surgeries.

    • Jim

      Aug 15, 2016 at 10:11 pm

      I have an extensive video library in my teaching computer couple hundred pros over 4000 swings including Hogan.

      10,000 plus hrs of lessons taughtn hundreds of all types of students from PGA / LPGA, Hogan Tour, Nike Tour State Open winners to profoundly disabled & super senior beginners. There’s 16 swings I show everyone.

      Never a single one from Ben. Probably more BS, confusion & flat out misinterpretations about this dude, what he actually did vs what he thought he was doin vs how it was even illustrated with more pronounced angles to be sure the people reading and looking at drawings ‘got it’

  2. Barry S.

    Aug 14, 2016 at 5:23 pm

    A lot of instructors, so called swing experts don’t understand that Hogan had a huge over swing taking the club way past parallel in his younger days which created lots of big hooks. He knew he had to shorten his swing so he basically tied his upper arms to his body. Jack Nicklaus came out of tour and was criticized for his “flying right elbow”. Hogan wasn’t a long hitter but he learned to control the ball with his short arm swing.

    • Chris

      Aug 15, 2016 at 3:03 pm

      Ben Hogan was not a long hitter? Yeah ok, some experts estimate his swing speed in the 120 mph range ..

  3. stephenf

    Aug 12, 2016 at 8:19 am

    Never understood the logic in allowing every twit to comment, but they still do.

    In what way does this article have anything to do with “glorifying people in general” or “glorifying a person from long ago,” as opposed to “observing qualities that work well in anybody’s swing, and are exemplified to a large extent in Hogan’s swing”?

    And anyway, if you have a problem with somebody “glorifying” one of the guys on the list of the three or four greatest players in history, and widely acknowledged as the player who had the modern golf swing mostly figured out before other people did, that’s really your problem. The burden of proof is on you, and no, your opinion isn’t as valid as anybody else’s just because you breathe air and take up space. There is such a thing as an established principle, and if you want to defeat it or disprove it, you start from zero and make a case. The usual internet mode of “I declare my opinion” is worthless here, as it is in most matters, actually.

  4. AE

    Aug 11, 2016 at 3:24 pm

    Hope to see an article about people -the minority – who are more horizontal than vertical, which is my main issue.
    no divots, shallow angle of attack, main miss is either a pull dead left of the target line or pull hook.

    • Dennis clark

      Aug 14, 2016 at 12:07 pm

      I doubt it, It’s so rare…most people who are flat steepen it coming down. I’d like to see your video.

    • Matt

      Aug 28, 2016 at 2:21 pm

      You should read his newest post. It’s most likely that you are shallowing the club late in the downswing, which doesn’t mean at all that you are too horizontal. Most people that are too vertical do something later in the downswing to flatten it out. I have a very shallow angle of attack and still am too vertical coming down.

  5. Jim Losito

    Aug 11, 2016 at 8:26 am

    I played short stop for many years. I never threw sidearm, I came directly over the top to first base.

  6. Regis

    Aug 10, 2016 at 12:16 pm

    Dennis. Thanks. I had to rebuild my swing after a protracted illness a few years ago. I took a lesson last week and my fundamentals were all in good shape. Still I thought something was missing and it rears its ugly head too often on the course. Coming down 17 yesterday I realized I wasn’t getting through the shot properly. I pictured the example of skipping a stone. Today your article is in my inbox . As to the detractors here , if they can take issue with the Modern Fundamentals you’re in good company

  7. ta

    Aug 10, 2016 at 11:26 am

    So, this article quotes Hogan before he had to change his swing from the hook to the cut, right? Otherwise this whole sidehill lies and swinging around thing is all completely wrong. The article should have talked about how to block everything out so as to never hook, which is what Hogan did to start winning, instead of his massive pull hooks with which he struggled for the first 10 years of his career.

  8. 4pillars

    Aug 10, 2016 at 8:19 am

    Without 3D data and kinematic sequence this is meaningless.

    In any event Golf was here first.

    Better to say that baseball is easy golf played on the horizontal.

  9. Hogan

    Aug 10, 2016 at 2:05 am

    Now, if you don’t mind….

  10. Bal oney

    Aug 10, 2016 at 1:20 am

    WhatEV! IF this were true, why did he work so hard to fade the ball and not just play the mega-hook that he got from doing exactly this sidearm move? He could easily have figured out a different way to hit the ball than build mega-heavy clubs with ultra-flat lies and open faces. He could have just aimed dead left, with a strong left hand grip and an open stance and come over the top and played a giant slice, but instead fought to hit it with the sidearm the whole time. If he couldn’t manipulate and bend and weigh his clubs his way, he would never have been able to have his swing that he built.
    So it’s not all about the sidearm move.
    Sometimes the short stop is able to scoop the ball up in this way but has to flip it sidearm AND fling it quick left with a hooking motion because his body is heading towards home plate, instead of leading with his shoulders open and throwing a cutter fade.
    Don’t pay any mind to this baloney article

    • Matt

      Aug 28, 2016 at 2:24 pm

      This has nothing to do with drawing or fading the ball. Look at guys like Dustin Johnson and Sergio that both have this shallowing move to start their downswing (along with damn near every player on tour) and hit fades. Just because someone is “shallowing” or “flattening” their downswing does not ever mean that they will draw it.

  11. Jamie Jones

    Aug 9, 2016 at 11:26 pm

    Two words…Shawn Clement. 24 million viewers can’t be wrong.

  12. Simplton

    Aug 9, 2016 at 10:26 pm

    Want to get the side arm thing down….just buy (Or build yourself one out of pc pipe) The Inside Approach, a training gimmick from about 15 years ago…hell even Jack Nicklaus endorsed it..also very good to help get rid of slice with the driver…..

  13. Anti-Smizzle

    Aug 9, 2016 at 6:22 pm

    If only the ‘hardcore’ flippers had a clue!!!

  14. Nolanski

    Aug 9, 2016 at 6:00 pm

    I’ve read Mr. Hogan’s book 3 times now and it’s seriously a must own book for any golfer. This video is the cherry on top though!

  15. anyone notice

    Aug 9, 2016 at 5:07 pm

    The Great Hogan didn’t really lift his front heel off the ground? Wonder if Chamblee would suggest a little heel lift to Hogan?

  16. Dennis clark

    Aug 9, 2016 at 5:03 pm

    Authors note: this is NOT an article about Hogans swing. It means to say that if you’re too steep the images and advice he offered can help you. No model swing is perfect for everyone!

  17. Roger

    Aug 9, 2016 at 5:03 pm

    Great article. I would LOVE some advice on the opposite problem: I’m much too horizontal (both in backswing and downswing), and not enough vertical. I know its off topic, but would greatly appreciate any suggestions!

  18. acemandrake

    Aug 9, 2016 at 3:20 pm

    Swing “through” NOT “at” or “down” (& get your body out of the way)
    Feel loose & athletic

  19. Sometimes a Smizzle

    Aug 9, 2016 at 3:07 pm

    I honestly prefer some of the modern swings like Bubba, young tiger woods, and jb holmes. I swing most like jb. Not a lot of hinge and lots of speed.
    I am sure you know that people worship at the altar of Hogans swing, so why kick the hornets nest Smizzle?

    • ooffa

      Aug 9, 2016 at 4:57 pm

      Kolfpro must be Hogan’s mother. Very supportive of her little boy. Why couldn’t you buy a color camera for your boy so we would not have to look at black and white photos of that goofy swing.

    • stepehenf

      Aug 12, 2016 at 8:10 am

      “Prefer” them for what? Early retirement? Inconsistency? Underachievement?

    • Sometimes a Smizzle

      Aug 12, 2016 at 9:57 pm

      still working on that 58 ???? Got to crack par first. I have almost shot par a few times on 9 holes. If i ever do it, i will finally move back a set of tees. I average 305 off the tee and 1.9 putrs per hole. I hope to crack par this season at least once.

  20. kolfpro

    Aug 9, 2016 at 2:29 pm

    OK with that statement you are now officially and imbecile!

  21. Marty Mosse

    Aug 9, 2016 at 1:43 pm

    Hogan had one of the worst looking swings ever. It’s clear he had the work ethic of a dead Ethiopian

  22. forgedforever

    Aug 9, 2016 at 1:07 pm

    This makes a lot of sense to me, especially when I see Mr. Clark’s estimation that 80 percent of golfers are in the “too steep camp.” I learn visually, and it is easy to see golfers having problems because their swings are too steep. I have always felt that I need to have a shallower angle of attack myself. Another thing that caught my attention in the article was the recommendation that those of us who are too steep practice hitting from sidehill lies with the ball above our feet. I am always more comfortable hitting this shot that when the ball is below my feet. Now I know why! Thanks for the information!

  23. mr b

    Aug 9, 2016 at 11:38 am

    great article. this echos other instructors lessons to “lead with the right elbow.” The forearm rotation is definately key here so you don’t leave the clubface wide open. would like to see some more videos here to give more visual explanations…

  24. JW

    Aug 9, 2016 at 11:38 am

    Dennis, does rotating the lead arm counter-clockwise accomplish anything else besides offsetting the trail elbow action? For example, is proper rotation of the lead arm a prerequisite for proper rotation of the lead shoulder? And/or will it help someone who has a hand path that works too vertically?

    • dennis clark

      Aug 9, 2016 at 6:16 pm

      it counteracts the opening of the face if one “lags” by pulling on the handle. If you just do a horizontal tug the face will be open, so rotate the lead forearm to square the face.

  25. juststeve

    Aug 9, 2016 at 11:13 am

    Is Ben Hogan really a universal model applicable to everyone, particularly the recreational golfer who spend far more time earning a living than practicing golf, and whose main problem is slicing the ball, not hooking the ball?

    • Loz

      Aug 9, 2016 at 12:24 pm

      Especially as his body was a bit freakish, so I saw mentioned in a video recently. Very long reach for a fairly small man. For most of us it’s not physically possible to get into many of his swing positions due to not having the same body dimensions.

    • Justin

      Aug 9, 2016 at 2:44 pm

      Too vertical often equates to an over the top move, which translates into a pull or a slice every time. Until you can eliminate coming over the top, you should never watch an instructional video that tries to teach you something else. To me, coming over the top is the ONE THING you cannot do if you want to have fun playing golf. The vast majority of amateurs have an over the top move and it’s much harder to eliminate than it seems and this is because of the “vertical” focus. Baseball players often make fairly good golfers because a true golf swing is only slightly more vertical than a baseball swing.

      • Dennis clark

        Aug 9, 2016 at 4:59 pm

        You can get too steep from inside too. But working on more around from inside covers it all.

    • Dennis clark

      Aug 9, 2016 at 8:21 pm

      No he’s only a model for those too steep. Like the article says. There is no universal model.

  26. Loz

    Aug 9, 2016 at 10:22 am

    I’m 6′ 4″ and have always been a good long iron player and generally poor wedge player. I typically hit better shots from a side hill lie as you mention. Trackman Maestro (Joseph Mayo, I think) did a great video about throwing a frisbee which might be worth taking a look at.

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Instruction

The Big Shift: How to master pressure and the golf transition using prior sports training

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If you’re an #AverageJoeGolfer, work a day job, and don’t spend countless hours practicing, you might be interested in knowing that sports you played growing up, and even beer league softball skills, can be used to help you play better golf. We’re sure you’ve heard hockey players tend to hit the ball a mile, make the “best golfers”, while pitchers and quarterbacks have solid games, but baseball/softball hitters struggle with consistency. Did you know that a killer tennis backhand might help your golf game if you play from the opposite side? Dancers are way ahead of other athletes making a switch to golf because they understand that centeredness creates power and consistency much more efficiently than shifting all around, unnecessary swaying, or “happy feet.”

Lurking beneath fat shots, worm burners, and occasional shanks, are skillsets and motions you can pull from the old memory bank to apply on the golf course. Yes, you heard us right; your high school letterman jacket can finally be put to good use and help you improve your move. You just need to understand some simple adjustments different sports athletes need to make to be successful golfers.

In golf, shifting from your trailside into your lead side is what we’ll call the TRANSITION. Old School teachers refer to this motion, or shift, as “Foot Work”, New-Fangled-Techno-Jargon-Packed-Instruction uses “Ground Pressure/Force” to refer to the same concept. Don’t worry about the nomenclature; just know, as many GolfWRXers already do, that you must get your weight to your lead side if you want any chance at making solid and consistent contact. TRANSITION might be THE toughest motion in golf to master.

The good news for you is that TRANSITION happens in all other sports but in slightly different ways, depending on the sport. Golfers can more quickly learn TRANSITION, and speed up their swing learning process by understanding how prior sport experience can be applied to the golf swing.

[The basics of a solid golf move are; 1) you should have a SETUP that is centered and balanced, 2) you move your weight/pressure into your trail side during the TAKEAWAY and BACKSWING, 3) TRANSITION moves your weight/pressure back into your lead side, and 4) you FINISH with the club smashing the ball down the fairway. Okay, it’s not quite as easy as I make it sound, but hopefully our discussion today can relieve some stress when it comes time for you to start training your game.]

Baseball/Softball Hitters

Hitting coaches don’t like their hitters playing golf during the season, that’s a fact. The TRANSITIONS are too different, and if they play too much golf, they can lose the ability to hit off-speed pitches because their swing can become too upright. Golf requires an orbital hand path (around an angled plane) with an upright-stacked finish, while hitting requires batters to have a straight-line (more horizontal) hand path and to “stay back or on top of” the ball.

Now we apologize for the lack of intricate knowledge and terminology around hitting a baseball, we only played up through high school. What we know for sure is that guys/gals who have played a lot of ball growing up, and who aren’t pitchers struggle with golf’s TRANSITION. Hitters tend to hang back and do a poor job of transferring weight properly. When they get the timing right, they can make contact, but consistency is a struggle with fat shots and scooping being the biggest issues that come to mind.

So how can you use your star baseball/softball hitting skills with some adjustments for golf? Load, Stride, Swing is what all-good hitters do, in that order. Hitters’ issues revolve around the Stride, when it comes to golf. They just don’t get into their lead sides fast enough. As a golfer, hitters can still take the same approach, with one big adjustment; move more pressure to your lead side during your stride, AND move it sooner. We’ve had plenty of ‘a ha’ moments when we put Hitters on balance boards or have them repeat step drills hundreds of times; “oh, that’s what I need to do”…BINGO…Pound Town, Baby!

Softball/Baseball Pitchers, Quarterbacks, & Kickers

There’s a reason that kickers, pitchers, and quarterbacks are constantly ranked as the top athlete golfers and it’s not because they have a ton of downtime between starts and play a lot of golf. Their ‘day jobs’ throwing/kicking motions have a much greater impact on how they approach sending a golf ball down the fairway. It’s apparent that each of these sports TRAINS and INGRAINS golf’s TRANSITION motion very well. They tend to load properly into their trailside while staying centered (TAKEAWAY/BACKSWING), and they transfer pressure into their lead side, thus creating effortless speed and power. Now there are nuances for how to make adjustments for golf, but the feeling of a pitching or kicking motion is a great training move for golf.

If this was your sport growing up, how can you improve your consistency? Work on staying centered and minimizing “happy feet” because golf is not a sport where you want to move too much or get past your lead side.


Dance

My wife was captain of her high school dance team, has practiced ballet since she was in junior high, and is our resident expert on Ground Pressure forces relating to dance. She has such a firm grasp on these forces that she is able to transfer her prior sports skill to play golf once or twice a year and still hit the ball past me and shoot in the low 100s; what can I say, she has a good coach. More importantly, she understands that staying centered and a proper TRANSITION, just like in Dance, are requirements that create stability, speed, and consistent motions for golf. Christo Garcia is a great example of a Ballerina turned scratch golfer who uses the movement of a plié (below left) to power his Hogan-esque golf move. There is no possible way Misty Copeland would be able to powerfully propel herself into the air without a proper TRANSITION (right).

Being centered is critical to consistently hitting the golf ball. So, in the same way that dancers stay centered and shift their weight/pressure to propel themselves through the air, they can stay on the ground and instead create a golf swing. Dancers tend to struggle with the timing of the hands and arms in the golf swing. We train them a little differently by training their timing just like a dance routine; 1 and 2 and 3 and…. Dancers learn small motions independently and stack each micro-movement on top of one another, with proper timing, to create a dance move (golf swing) more like musicians learn, but that article is for another time.

Hockey

Hockey is a great example of the golf TRANSITION because it mimics golf’s motions almost perfectly. Even a subtlety like the direction in which the feet apply pressure is the same in Hockey as in Golf, but that’s getting in the weeds a bit. Hockey players load up on their trailside, and then perform the TRANSITION well; they shift into their lead sides and then rotate into the puck with the puck getting in the way of the stick…this is the golf swing, just on skates and ice…my ankles hurt just writing that.

If you played hockey growing up, you have the skillsets for a proper golf TRANSITION, and you’ll improve much faster if you spend your time training a full FINISH which involves staying centered and balanced.

Now we didn’t get into nuances of each and every sport, but we tried to cover most popular athletic motions we thought you might have experience in in the following table. The key for your Big Shift, is using what you’ve already learned in other sports and understanding how you might need to change existing and known motions to adapt them to golf. If you played another sport, and are struggling, it doesn’t mean you need to give up golf because your motion is flawed…you just need to know how to train aspects of your golf move a little differently than someone who comes from a different sport might.

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Clement: Effortless power for senior golfers

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Are you struggling with range of motion? Want more EFFORTLESS POWER? We are truly the experts at this having taught these methods for 25 plus years, while others were teaching resistance, breaking everyone’s backs and screwing up their minds with endless positions to hit and defects to fix. Welcome home to Wisdom in Golf!

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Clement: How to turbo charge your swing

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The shift in golf instruction continues and Wisdom in Golf and GolfWRX are right out there blazing a trail of fantastic content and techniques to get you to feel the most blissful, rhythmic golf shots you can strike! This here is the humdinger that keeps on giving and is now used by a plethora of tour players who are benefitting greatly and moving up the world rankings because of it.

The new trend (ours is about 25 years young) is the antithesis of the “be careful, don’t move too much, don’t make a mistake” approach we have endured for the last 30 years plus. Time to break free of the shackles that hold you back and experience the greatness that is already right there inside that gorgeous human machine you have that is so far from being defective! Enjoy!

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