Connect with us

Instruction

Get a grip on your club face at impact

Published

on

“The golf ball doesn’t lie.” As an instructor, that’s something I commonly say to my students — or at least what I’m thinking.

The way the ball flies tells us nearly everything we need to know about impact. The problem is, players often look to tear apart their swing entirely to fix a ball flight issue, when in reality it doesn’t have to be that complicated. Fixing your ball flight can be as simple as straightening out your grip to achieve the flight you desire.

Recently, one of my players who’s preparing to turn professional came to me with a problem — all of his driver shots were flaring to the right. At 6 foot 4 inches tall with a solid frame, this player generates a ton of power. His driver speed has been clocked at upwards of 130 mph.

Now, when you’re working with an elite talent with a great swing, the first thing you do is look for the obvious. It’s the Occam’s Razor effect of golf instruction. Occam’s Razor is basically a principle that states “the simplest explanation is usually the correct one.”

How does that apply to instruction? Let’s put it this way: If you’re driving down the highway and your car suddenly sputters and stops, do you immediately decide that you need to rip out the engine and put in a new one? Do you call roadside assistance and tell them “bring me a new engine!” Or do you first look for the obvious and check your gas gauge? Of course, you look for the simplest explanation; I’m out of gas. It’s the same concept when working with an elite golfer.

So when he came for a session hitting this odd shot I looked for simple first. Here were his numbers from our radar testing:

RobStranoArticle-4[Leland]

The FlightScope data above shows the before (swings 1-5) and after (6-10).

You can see how wide open the club face was at impact, with a face-to-target pointing between 3.6 and 6.5 degrees right. Also, he was hitting it a mile in the air with too much spin, and lots of horizontal launch to the right. His path numbers were solid, so I began to mentally peel away at the logical variables that might be affecting his driver outcome.

We began to analyze his swing on video, focusing on how his hands moved from setup and through impact, changing the angle of the face.

It was apparent that his hands had slipped into a weak position at setup, putting the face in an open position at the top of his backswing. So we looked at the data and video, and using Occam’s Razor concept, deduced that his hands needed to slide toward the stronger side of the grip. That small grip change produced drastically different numbers, as seen by swings 6-10. His speed jumped, his face squared and ball flight and spin dropped to much more playable numbers. The dramatic change in carry and distance was astounding. Also, his horizontal launch straightened out significantly — it looks like we may have solved the riddle.

Growing up, I played at a country club full of tour players, including a past Masters champion, and if I heard this once, I heard it a million times: “The back of the left hand controls the club face.” What I did with my player above was put his hand in a position that required zero change in how he released the club. The back of the left hand just oriented the face in a different direction at impact and straightened out the ball flight.

So if you feel like you are swinging well, but the ball is flying offline in a certain direction, look to make the following adjustments before revamping your swing:

  • If you are missing right, turn your left hand to the right more (Clockwise for a RH player) and the face will point more to the left at impact.
  • If you are missing it left, give your left hand a little turn to the left (Counterclockwise for RH player) and the face will point a little more rightward at impact.

Start with small changes in hand position because a little goes a long way here — a tenth of a degree can make a drastic difference at impact. So don’t overdo it, more is not better in this instance.

With a simple grip change and a good swing path, you will see the ball on line more often, and have the confidence to swing faster through impact.

Moral of the story? Don’t immediately try to overhaul your entire swing, when something as simple as moving your grip a touch can make all the difference!

Your Reaction?
  • 218
  • LEGIT26
  • WOW8
  • LOL5
  • IDHT3
  • FLOP4
  • OB2
  • SHANK11

If you are an avid Golf Channel viewer you are familiar with Rob Strano the Director of Instruction for the Strano Golf Academy at Kelly Plantation Golf Club in Destin, FL. He has appeared in popular segments on Morning Drive and School of Golf and is known in studio as the “Pop Culture” coach for his fun and entertaining Golf Channel segments using things like movie scenes*, song lyrics* and familiar catch phrases to teach players. His Golf Channel Academy series "Where in the World is Rob?" showed him giving great tips from such historic landmarks as the Eiffel Tower, on a Gondola in Venice, Tuscany Winery, the Roman Colissum and several other European locations. Rob played professionally for 15 years, competing on the PGA, Nike/Buy.com/Nationwide and NGA/Hooters Tours. Shortly after embarking on a teaching career, he became a Lead Instructor with the golf schools at Pine Needles Resort in Pinehurst, NC, opening the Strano Golf Academy in 2003. A native of St. Louis, MO, Rob is a four time honorable mention U.S. Kids Golf Top 50 Youth Golf Instructor and has enjoyed great success with junior golfers, as more than 40 of his students have gone on to compete on the collegiate level at such established programs as Florida State, Florida and Southern Mississippi. During the 2017 season Coach Strano had a player win the DII National Championship and the prestigious Nicklaus Award. He has also taught a Super Bowl and Heisman Trophy winning quarterback, a two-time NCAA men’s basketball national championship coach, and several PGA Tour and LPGA Tour players. His PGA Tour players have led such statistical categories as Driving Accuracy, Total Driving and 3-Putt Avoidance, just to name a few. In 2003 Rob developed a nationwide outreach program for Deaf children teaching them how to play golf in sign language. As the Director of the United States Deaf Golf Camps, Rob travels the country conducting instruction clinics for the Deaf at various PGA and LPGA Tour events. Rob is also a Level 2 certified AimPoint Express Level 2 green reading instructor and a member of the FlightScope Advisory Board, and is the developer of the Fuzion Dyn-A-line putting training aid. * Golf Channel segments have included: Caddyshack Top Gun Final Countdown Gangnam Style The Carlton Playing Quarters Pump You Up

16 Comments

16 Comments

  1. other paul

    Aug 20, 2015 at 2:13 pm

    I have a pull hook that is so bad right now. Face is totally shut to path. I hit a 9i with a 50 yard hook. Totally driving me crazy. I was just glad the hole played the same way and I was still in the fairway. If I hit the fw on my first shot I made par or birdie. If I missed it was a double bogey because the ball is gone forever.

    • Rob Strano

      Aug 21, 2015 at 9:12 am

      Paul-
      Thanks for your note and I have seen this issue many times.
      I want you to try this simple thing.
      Almost everyone that does what you describe end up aiming huge to the right to cover the total curve of the shot and keep it in play. I want you to do the OPPOSITE…Aim up the left edge of the fairway and do this determined to keep the ball to the right. Over time your internal sense of target and aim will recalibrate and you will start to push the ball back to the right. One more thing, do this with less power in the swing. Shut it down to 75% to start with so you can feel the club face and control it to make the path go more to the right.
      I have seen this simple thought work on the practice area all the time where I have someone aim at a flag straight ahead but try to hit the ball to an alternate target 50 yards to the right. I tell them do not let the ball go left at any price.
      Hope this helps!

  2. agolfman

    Aug 19, 2015 at 11:42 am

    Rob, agree wholeheartedly with identifying the simplest answer to what can seem like a complex problem…many things in life would benefit from that approach.

    I had a similar observation via my Flightscope earlier in the summer, with almost exactly the same path and face issues, granted at 100mph club head speed. My fix was along these same lines of simplicity (I’m old school weaker grip though). I was able to switch my club head to a draw setting while at the same time closing my stance slightly. Straightened my driver out instantly. Keep up the good work!

    • Rob Strano

      Aug 19, 2015 at 12:16 pm

      Thanks for the note and I loved one specific line you typed…
      “I was able to switch my club head to a draw setting”…Think about that comment for a second! As of about 5 years ago you would have never been able to say that. Aren’t adjustable clubheads just awesome…!!!

  3. Steve

    Aug 18, 2015 at 2:24 pm

    Do you think that teaching pros are cutting their own throats, Using trackman, flightscope etc. One would think it is only a matter of time that one could go to a golf lab, for lack of better words. Where they could put you on a swing analyzer and the computer could generate what problems there are and ways to fix it. Wouldnt need a teacher, just some kid to put the data in. It happened years ago in the music industry with Pro Sounds, which made working musicians obsolete.

    • Rob Strano

      Aug 19, 2015 at 12:09 pm

      Steve
      Thanks for the note and thoughts.
      I disagree with your future prognostication.
      Golf instruction is an art form and it takes a good keen eye, lot of experience and a person who knows what the influences of the changes are on the person. Also, a great instructor works to build a swing that the player can perform and recognizes all the limiting factors on a non-tour player who loves to play the game. The tech is there to verify only. I do not think the tech is cutting our throats as you say. I have one tour player I coach and we never use the tech…NEVER…I can see what he is doing and dial him in from what I know and see of his tendencies. That is why a cookie cutter coach struggles with some players not being able to make the swing they are coaching. They simply cannot perform the motion! So using a computer and golf tech to cookie cutter a solution simply will never work in golf.
      Also… Not all past players make great coaches but I can tell you that my experience as a player is a huge asset in coaching others to improve. Cannot get that from input plugged into a computer. The best of us will always us the tech but we understand how to use it and when to use it! Thanks again and play great the rest of the year!

      • Steve

        Aug 19, 2015 at 1:31 pm

        Your in the buisness and no more then me. But for the average joe looking to find out swing flaws. I think it would appeal to them. For aspiring elite and elite golfers another set of eyes will help. Maybe i am a tainted golfer, i took lessons and hear lessons being given and it is all cookie cutter. I have watch teachers, teaching a group on a chipping tell ” ok i will be back in awhile”. Really thanks for taking my money and driving away

        • Rob Strano

          Aug 19, 2015 at 3:48 pm

          That’s just brutal Steve…
          Not what happens at my academy with me and my students.
          When I am awake staring at the ceiling thinking about my players games my wife will tell me the next day….”You care more about their games than they do!”

  4. Alex

    Aug 18, 2015 at 9:46 am

    Is it possible for the instructor to just diagnose and make the change without going through the flightscope and video sessions first? I mean, old school.

    • Rob Strano

      Aug 18, 2015 at 10:03 am

      Alex
      Thanks for the comment.
      And the answer is yes and that is what we did in this case. I only ran the Flightscope to show him the evidence that what we were doing was correcting his issue. Kind of like if a tire on your car won’t hold air and you take it in to have then replace it and when they take it off the car they show you the nail in the tread. You know it’s leaking you just cannot see why. This helps the player see the leak and know there are not multiple problems.

  5. vince guest

    Aug 18, 2015 at 5:08 am

    Lee Trevino built his own unique swing around his grip and controlling the relationship between the club face and the back of his left hand.Turned out he knew what he was doing.

    • Rob Strano

      Aug 18, 2015 at 10:05 am

      One time I heard Lee say – “When I want to hit the ball to the right I push it over there and when I want to hit it to the left I pull it over there”
      Same thing we are saying Vince….Clubface and back of LH control
      Thanks for the note and play well

  6. Mat

    Aug 17, 2015 at 10:44 pm

    It’s difficult to make small adjustments to single concepts because it takes a longer time. After you’ve beat a couple hundred balls, you wonder if it’s the adjustment or if you’re tired. Discipline like this is what separates players, and I try to have it… it is a very tough challenge.

  7. OKMrazor

    Aug 17, 2015 at 9:42 pm

    I can’t fault this logic.

  8. TR1PTIK

    Aug 17, 2015 at 3:10 pm

    I was having issues similar to that of your student – though exponentially worse – and while I was on the range yesterday I discovered that a small change in my setup and gripping the club a little stronger with my right hand (only) resulted in significantly better driving. I still don’t have the swing that I would like to have, but at least I can go out and shoot a reasonable score. Sometimes, that’s enough.

Leave a Reply

Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Instruction

More stroke-saving advice for seniors: Love thy hybrid

Published

on

Continuing our series for seniors, this is a topic I’ve written about before but it is so important to our senior games, it is worth revisiting.

Some of you may be aware of the “24/38 rule.” It deals with the idea that most golfers lose consistency with an iron that is less than 24 degrees of loft and over 38 inches long. That USED TO BE a 3-iron. And I always thought even that was marginal—a 3-iron for a middle handicap players has always been a bit “iffy.”

Then came the “juicing era” when manufacturers started making golf clubs with much less loft and some added length. Now, that “24/38” rule applies to 5-irons! The cavity back era gave way to some great innovations, particularly forgiveness, but it also introduced stronger lofts and added some length. For example, today’s 6-iron, on average is 31 degrees and 37.5-38.o inches. The point is this: Many golfers do not have sufficient speed to hit 5-irons, maybe even 6-irons, from the fairway!

This goes for golf in general, but in senior golf, it is even more important to remember!

What to do? Voila! The invention of HYBRIDS! We have to understand one simple golf impact principle:  Getting the golf ball airborne from the turf requires speed. If we lack that speed, we need clubs with a different construction. The HYBRIDS are built to help launch the golf ball. Basically, it works like this: when the center of gravity is further from the hitting area (face), it is easier to launch the golf ball. On an iron that CG is directly behind the ball. In a hybrid, it is moved back, so the ball can be launched higher. There are other factors, but basically, that’s it.

My personal recommendation is as follows

  • If your driver clubhead speed in under 85 MPH, your iron set might go 7-PW
  • Driver speed 85-90 MPH, your iron set might be 6-PW
  • Driver speed 90-100, your iron set might be 5-PW
  • Driver speed over 100, you can choose the set make-up with which you are comfortable

As this piece is largely for seniors, I’m assuming most of you are in one of the first two categories. If so, your game may be suffering from your set make-up. The most common swing issue I see in seniors is “hang back” or the inability to get weight through at impact. This is often the result of a club shaft too stiff, OR clubs too difficult to launch—example, a 3-iron. Please DO NOT beat yourself up! Use equipment that is easier to hit and particularly easier to launch.

The question invariably arises, what about fairway woods of similar loft?  They are fine if you do not mind the added length. The great thing about hybrids is they are only slightly longer than similarly lofted irons. My advice is to seniors is to get with a pro, get on a launch monitor, find your speed and launch conditions and go from there.

Note: I am NOT a fitter, and I DO NOT sell clubs of any kind. But I do know, as a teacher, that hybrids should be in most seniors’ bags.

 

Want more help with your swing? I have an on-line swing analysis service. If you are interested in a “look” here it is.

 

 

 

 

 

Your Reaction?
  • 147
  • LEGIT18
  • WOW5
  • LOL0
  • IDHT0
  • FLOP1
  • OB0
  • SHANK2

Continue Reading

Instruction

Clement: Long and short bunker shots

Published

on

It happens to all of us where: We get short-sided and need to put a shot together to save the furniture. The short bunker shot can really be a challenge if you do not have the right task to perform it and can result in you wasting a shot in the bunker or letting the shot get away from you because you don’t want to leave that delicate shot in the bunker.

And of course, so many of you are afraid to put a full swing on a longer bunker shot because of the dreaded skull over the green!

We have the easy solutions to all of the above right here and the other videos I have, which are great complements to this one including an oldie but goodieand this one with Chantal, my yoga teacher.

Your Reaction?
  • 5
  • LEGIT0
  • WOW0
  • LOL1
  • IDHT1
  • FLOP1
  • OB1
  • SHANK3

Continue Reading

Instruction

The Big Shift: How to master pressure and the golf transition using prior sports training

Published

on

If you’re an #AverageJoeGolfer, work a day job, and don’t spend countless hours practicing, you might be interested in knowing that sports you played growing up, and even beer league softball skills, can be used to help you play better golf. We’re sure you’ve heard hockey players tend to hit the ball a mile, make the “best golfers”, while pitchers and quarterbacks have solid games, but baseball/softball hitters struggle with consistency. Did you know that a killer tennis backhand might help your golf game if you play from the opposite side? Dancers are way ahead of other athletes making a switch to golf because they understand that centeredness creates power and consistency much more efficiently than shifting all around, unnecessary swaying, or “happy feet.”

Lurking beneath fat shots, worm burners, and occasional shanks, are skillsets and motions you can pull from the old memory bank to apply on the golf course. Yes, you heard us right; your high school letterman jacket can finally be put to good use and help you improve your move. You just need to understand some simple adjustments different sports athletes need to make to be successful golfers.

In golf, shifting from your trailside into your lead side is what we’ll call the TRANSITION. Old School teachers refer to this motion, or shift, as “Foot Work”, New-Fangled-Techno-Jargon-Packed-Instruction uses “Ground Pressure/Force” to refer to the same concept. Don’t worry about the nomenclature; just know, as many GolfWRXers already do, that you must get your weight to your lead side if you want any chance at making solid and consistent contact. TRANSITION might be THE toughest motion in golf to master.

The good news for you is that TRANSITION happens in all other sports but in slightly different ways, depending on the sport. Golfers can more quickly learn TRANSITION, and speed up their swing learning process by understanding how prior sport experience can be applied to the golf swing.

[The basics of a solid golf move are; 1) you should have a SETUP that is centered and balanced, 2) you move your weight/pressure into your trail side during the TAKEAWAY and BACKSWING, 3) TRANSITION moves your weight/pressure back into your lead side, and 4) you FINISH with the club smashing the ball down the fairway. Okay, it’s not quite as easy as I make it sound, but hopefully our discussion today can relieve some stress when it comes time for you to start training your game.]

Baseball/Softball Hitters

Hitting coaches don’t like their hitters playing golf during the season, that’s a fact. The TRANSITIONS are too different, and if they play too much golf, they can lose the ability to hit off-speed pitches because their swing can become too upright. Golf requires an orbital hand path (around an angled plane) with an upright-stacked finish, while hitting requires batters to have a straight-line (more horizontal) hand path and to “stay back or on top of” the ball.

Now we apologize for the lack of intricate knowledge and terminology around hitting a baseball, we only played up through high school. What we know for sure is that guys/gals who have played a lot of ball growing up, and who aren’t pitchers struggle with golf’s TRANSITION. Hitters tend to hang back and do a poor job of transferring weight properly. When they get the timing right, they can make contact, but consistency is a struggle with fat shots and scooping being the biggest issues that come to mind.

So how can you use your star baseball/softball hitting skills with some adjustments for golf? Load, Stride, Swing is what all-good hitters do, in that order. Hitters’ issues revolve around the Stride, when it comes to golf. They just don’t get into their lead sides fast enough. As a golfer, hitters can still take the same approach, with one big adjustment; move more pressure to your lead side during your stride, AND move it sooner. We’ve had plenty of ‘a ha’ moments when we put Hitters on balance boards or have them repeat step drills hundreds of times; “oh, that’s what I need to do”…BINGO…Pound Town, Baby!

Softball/Baseball Pitchers, Quarterbacks, & Kickers

There’s a reason that kickers, pitchers, and quarterbacks are constantly ranked as the top athlete golfers and it’s not because they have a ton of downtime between starts and play a lot of golf. Their ‘day jobs’ throwing/kicking motions have a much greater impact on how they approach sending a golf ball down the fairway. It’s apparent that each of these sports TRAINS and INGRAINS golf’s TRANSITION motion very well. They tend to load properly into their trailside while staying centered (TAKEAWAY/BACKSWING), and they transfer pressure into their lead side, thus creating effortless speed and power. Now there are nuances for how to make adjustments for golf, but the feeling of a pitching or kicking motion is a great training move for golf.

If this was your sport growing up, how can you improve your consistency? Work on staying centered and minimizing “happy feet” because golf is not a sport where you want to move too much or get past your lead side.


Dance

My wife was captain of her high school dance team, has practiced ballet since she was in junior high, and is our resident expert on Ground Pressure forces relating to dance. She has such a firm grasp on these forces that she is able to transfer her prior sports skill to play golf once or twice a year and still hit the ball past me and shoot in the low 100s; what can I say, she has a good coach. More importantly, she understands that staying centered and a proper TRANSITION, just like in Dance, are requirements that create stability, speed, and consistent motions for golf. Christo Garcia is a great example of a Ballerina turned scratch golfer who uses the movement of a plié (below left) to power his Hogan-esque golf move. There is no possible way Misty Copeland would be able to powerfully propel herself into the air without a proper TRANSITION (right).

Being centered is critical to consistently hitting the golf ball. So, in the same way that dancers stay centered and shift their weight/pressure to propel themselves through the air, they can stay on the ground and instead create a golf swing. Dancers tend to struggle with the timing of the hands and arms in the golf swing. We train them a little differently by training their timing just like a dance routine; 1 and 2 and 3 and…. Dancers learn small motions independently and stack each micro-movement on top of one another, with proper timing, to create a dance move (golf swing) more like musicians learn, but that article is for another time.

Hockey

Hockey is a great example of the golf TRANSITION because it mimics golf’s motions almost perfectly. Even a subtlety like the direction in which the feet apply pressure is the same in Hockey as in Golf, but that’s getting in the weeds a bit. Hockey players load up on their trailside, and then perform the TRANSITION well; they shift into their lead sides and then rotate into the puck with the puck getting in the way of the stick…this is the golf swing, just on skates and ice…my ankles hurt just writing that.

If you played hockey growing up, you have the skillsets for a proper golf TRANSITION, and you’ll improve much faster if you spend your time training a full FINISH which involves staying centered and balanced.

Now we didn’t get into nuances of each and every sport, but we tried to cover most popular athletic motions we thought you might have experience in in the following table. The key for your Big Shift, is using what you’ve already learned in other sports and understanding how you might need to change existing and known motions to adapt them to golf. If you played another sport, and are struggling, it doesn’t mean you need to give up golf because your motion is flawed…you just need to know how to train aspects of your golf move a little differently than someone who comes from a different sport might.

Your Reaction?
  • 45
  • LEGIT12
  • WOW3
  • LOL1
  • IDHT1
  • FLOP15
  • OB14
  • SHANK26

Continue Reading

19th Hole

Facebook

Trending