I got an email the other day from a golfer looking to dig into his game and really make an effort to shave a few shots off his handicap. He sent me a detailed description of his game and how he perceived it: pretty good with the driver, decent short game, need to get better with the irons, etc.
The trouble with this interpretation? He, like most golfers, was merely guessing.
To improve as fast as possible, golfers need raw statistical data from their rounds (competitive rounds, if possible) before they can get a true picture of the state of their game. This has nothing to do with golf swing fundaments; it’s simply an assessment of how golfers play the game, where they score and where they struggle.
With the help of a couple new companies and a launch monitor, golfers can get very specific about where they need to improve.
To get better, golfers need to know exactly what is happening on the golf course. I’m no different than anyone else; I can sit on the range and hit shot after shot, yet when I go to the course things are different. You won’t know what is different until you measure, and you need a good way to measure — more than just your score.
The guys at Birdiefire have done a great job providing a service to do just that. You’ll have to set aside 5-10 minutes after the round to input your data, but the information you’re going to get will be extremely helpful. I pay for the service because I think the company is good at what it does. If it can help me, maybe it can help you, too. And there are several other companies that offer similar products.
Below is what the round entry interface looks like, and you will see one of these for each hole.
Take a look at the picture below. From a report, you can analyze approach shot data over a period of time, the distance window to the hole, the amount of attempts, and the average to a par of 3 from that window.
There’s a ton of great information, but a few things stick out to me. From 201-210 yards, the average is 3.1 in 21 attempts. From 71-80 yards, the average with roughly the same amount of attempts is a touch higher at 3.15. This player is averaging the same score from 71-80 yards as he is from 201-210 yards, which we know leaves a huge opportunity for improvement.
2. Make A Plan
Once you’ve got some great information like this, the road to actually improving gets very clear. In continuing the example above, this player would not only look at his technique, but also his strategy and decision making on the golf course. It’s tough to talk about fundamentals because every golfer is different, but using Trackman and data sets from the exact yardage windows give you get a pretty clear picture of what you should be doing from a strategy standpoint.
Trackman gives golfers great information about their tendencies when they track a group of shots. The picture shows the Trackman results of a college player hitting 20 shots with an 8 iron. From a flat lie and with the same club over and over, the dispersion will be as small as it’s going to get. In other words, this will be the tightest dispersion of shots you could or would expect with the same club over time.
What does this look like on the golf course? If this player was aware of his dispersion, more shots missing left than right, then he’d pick an 8 iron, use the aim line in the image and theoretically have a very high probability of not missing the green. I think intuitively we all are aware of aiming away from a flagstick that is next to water or a bunker. Using the dispersion of shots, be aware of your tendencies so you can use the information on the golf course to maximize your chances of hitting the green. In a one-off situation, you may need to birdie the last hole or alter your strategy, but over the course of a season, if you can save 0.25 shots per round — that’s one shot a tournament — and on the PGA Tour that could mean hundreds of thousands of dollars.
A friend of mine, Scott Fawcett, has done some great work in this area, and his players have already won a U.S. Junior Championship and an NCAA Division I stroke play title. He also teaches golfers on the Web.com and PGA tours. If you’d like more in-depth information about what Scott does you can check him out at playinglesson.com.
3. Execute and Repeat
You’ve got great statistical information about what is happening on the golf course from Birdiefire, great information about dispersion patterns and carry distances of your clubs with Trackman… now the last part is the most difficult. It’s executing your new plan/strategy.
I can’t tell you how many times I’ve stood over a shot in a tournament, aimed 10 yards away from a flagstick and on the downswing decided to hold off the face or rotate it over to get the ball to go toward the flag I’m aiming away from. Sometimes it worked out fine, but many times I paid the price.
Remember, playing golf is very different than working on your golf swing fundamentals. The decisions you make on the golf course, the strategy you choose to implement, and the way you spend your time practicing all will have an impact on the scores you shoot. Don’t guess at what you can measure, and use those measurements to drive improvement.
What should your hips do in the golf swing?
If you want to become more consistent, a better ball striker and hit longer golf shots then this is the video for you. This video will show you exactly what your hips pelvis should be doing during your backswing, downswing and through impact. Having great control of your pelvis and it’s movement will help you have greater control over your golf swing.
Playing in your mind vs. playing out of your mind
Comparing the recreational beginner to the elite player
As a player, I know there are rounds of golf where I feel like I worked extremely hard to achieve the results and there are also rounds that are effortless and just plain easy. Why do we go through these peaks and valleys in golf?
As an instructor and player, I want to explore a deeper understanding of what it means to be playing out of your mind vs. playing in your mind.
I want to address both beginners and elite players on their quest for better play. All beginners and elite players must understand that, as players, we are all experiencing ups and downs. The bottom line is that some handle them better than others.
Why is this a feeling golfers have: “playing out of your mind”?
Well, it is pure relaxation. It is fluid, seamless, continuous motion. No hang-ups. No hiccups.
The next big question, how do we achieve this regularly?
We get to this without forcing it, by believing in our makeup. It is locked in our subconscious. It is a controllable, uncontrollable. Subconsciously, your nervous system is in the green light. You are just doing. This is peak performance. This is the zone. This is playing autonomously, out of your mind.
I believe that over time, a golfer’s game is compiled in his/her built-up expectations of the player they truly believe they are. Expecting to make a putt vs. just so happening to make it feeds two different minds. When you place an expectation on an action tension is created. Tension creeps into our nervous system and our brains either respond or they don’t. This is called pressure. This is what I call playing in your mind. You are in your head, your thoughts are far too many and there is just a whole lot floating around up there.
The more players play/practice, the more they will expect out of themselves, and in result, create that pressure. (ie. Why progress is difficult to achieve the closer you get to shooting par or better). The best players are better at responding to that pressure. Their systems are auto-immune to pressure. (ie. Think of practice like medicine and think of a pre-shot routine like the Advil to help calm the spiking nerves.)
- Playing in your mind = high tension golf… you might need an Advil.
- Playing out of your mind = low tension golf… you are in a good headspace and are doing all the right things before your round even started.
The key to understanding here is that we can play in both minds and achieve success in either situation. It is all about managing yourself and your re-act game.
Subconscious playing is beyond enjoyable. It is more recreational in style. I believe beginners are playing more subconsciously, more recreationally. I believe elite players can learn from the beginner because they are achieving superior moments and sensations more subconsciously, more often. All players at all levels have off days. It is important to remember we all have this in common.
The goal is always to play your best. When I play my best, there are no preconceived thoughts of action. It’s simply action. Playing out of your mind is an unwritten script, unrehearsed, and unrepeatable on a day to day basis, you’re living it.
Say you have that one round, that out of your mind, crazy good day. The next few days, what do you do? Do you try to mimic everything you did to achieve that low number? As good players, we take these great days and try to piece it together into a script of playing. We know we can get it down to almost damn near perfect. The more a player rehearses the better they get. Edits are made…knowing that things are always shifting. Visualization is key.
No doubt, it’s a huge cycle. Players are in a continuous race to achieve results in numbers. Players looking to reach great success should generate a journal/log and compile a record and playback method and revisit it repeatedly.
There is no secret or magic…it takes mastering the minds to achieve the best results more often. Most important, as players, we must recognize that during our amazing rounds…
- We are relaxed
- We are having fun
- We are just doing
In this game, the deeper we go, the more we propose to be there. It will always bring us back to the basics. One complete full circle, back to the beginner in all of us. So, the next time an experienced player sees a beginner on the first tee…take a moment and appreciate that player!
Remember to enjoy the walk and believe that hard work always works!
Please reach out to me at firstname.lastname@example.org to learn more about the zone and how to become accustomed to playing autonomously.
Equipment improvements are even better for women! Now they are getting over 300 yards!
We had a sweet driver shaft fitting at Club Champion in January. We picked up the shaft in their store in Phoenix and that afternoon, and Savannah hit two benchmark drives at 305 and another at 317 yards! Kinda makes you a bit of a believer, huh!? We are looking forward to seeing the numbers on our GC Quad back home this week to check out the difference. Stay tuned for next week!
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