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Does a certain hole have you stuck in Groundhog Day?

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What if I told you that you had to eat the same thing for breakfast, lunch and dinner every day for a month? Or you had to wear the same clothes for a month. Would you do it? Most of us would say “No way!” The iconic Bill Murray movie Groundhog Day presents just that situation. The “same old, same old” every day, such that you can predict the exact outcome.

It seems that one of the “game play” things I am consistently troubleshooting with my players is how they navigate the course. A lot of times it is with a member who is having trouble on a course they play several times a week, so there is an adverse familiarity with the layout — sometimes way too familiar. They tee the ball up in the same place (and the tee markers rarely move far enough to change the strategy/club selection), hit the same club and get stuck repeatedly with the same result. It’s like “Groundhog Day” every time they play that hole. They are stuck in an endless loop of the same error over and over again.

Below are two stories from two players of different skill sets — a PGA Tour player and a player at my academy course. They both had specific holes that gave them fits.

Academy player

Jerry is a member that I have worked with for several years and his handicap has progressively dropped from 12 to 5. He hits the ball with a nice little draw throughout his bag and has become a very consistent ball striker.

Recent history had him struggling with our 7th hole. It is a double-green, par-4 of average length with water all the way up the right side and a green that tilts toward the hazard on the right. It has a big runoff to a grass valley on the left of the greeStranoGroundHogDay2n. The low area, which sits several feet lower than the putting surface that runs away from you, is dead. Jerry hits that fairway nine times out of 10, but just can’t shake a miss to the left that leaves him in the valley of death. He would come up to me and tell me about his bogey or double on No. 7 from the middle of the fairway after every round.

On EVERY approach, he would have a full 7 or 8 iron and hit it left, no matter what he tried to do mentally. It was a hook or a pull into that spot like a magnet. It got to be such a joke that I told him if he did it again that the club was going to put a plaque there with his name on it.

So after one round, where he told me of another miss left, I asked him to go through the last few times he played that hole and his entire process for the approach. What he described was the same for every approach; visualize a nice high draw, take a practice swing and feel the shot, pick his target and then setup and swing. Invariably, the ball went left into the valley of doom. So I told him, let’s do something different. Familiarity can breed repetition if we are not careful. We just get into a robotic mode of making the same decision without conscious thoughts and analysis.

What I proposed was hitting a different approach shot. We chose a little knockdown shot for the next time he played the hole. Then the time after that I wanted him to hit a little cut in there. Then a draw. Then a three-quarter shot. It didn’t matter what it was, I just wanted a different shot into that green for the next five times he played the hole. And guess what — it worked! He started to hit the green regularly. We found a go-to shot where he’d consistently hit the green.

This helped him make a few pars and the occasional birdie. It got so much better we were forced to put the plaque on hold.

PGA Tour player

I was working with a player out on Tour a couple of years ago and we were at the Sanderson Farms Championship when it was played at Annandale GC. He was telling me of his continuous struggles with the 17th hole — I could tell it gave him nightmares. He loved the rest of tStranoGroundHogDayhe layout, but No. 17 really got under his skin for whatever reason. The tee shot just did not fit his eye, which subsequently made finding a workable ball flight and shot shape to play the hole a big issue. I always tell my players that every course will have a hole or two that gives you fits. You have to find a way to play those holes and avoid a double or triple bogey that will blow up your scorecard.

Here’s how we fixed it.

Instead of playing a full practice round, I suggested we play just that hole until he loved it. Why bother with the other ones you know you can play well? So we went out to No. 17 and discussed what has happened in the past.

  • What club he normally tried to hit?
  • What shot shape did he try to put out there?
  • What did he see as he visualized the shot?

After lots of data was shared, we chose several shot shapes with different clubs. I had his caddy pull out a few balls and we stood on the tee and hit four or five shots until he settled on a flight and shape with a club he felt would easily hit the fairway. Over the course of the event, he hit the fairway every time and made steady pars using the club, flight and shape we determined on the tee during the practice session.

So what’s the lesson? Next time you step on your “Groundhog Day” hole, commit to a different shot than the one you’re used to playing — one that makes you feel more comfortable. It may just open the floodgates for success on that hole in the future!

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If you are an avid Golf Channel viewer you are familiar with Rob Strano the Director of Instruction for the Strano Golf Academy at Kelly Plantation Golf Club in Destin, FL. He has appeared in popular segments on Morning Drive and School of Golf and is known in studio as the “Pop Culture” coach for his fun and entertaining Golf Channel segments using things like movie scenes*, song lyrics* and familiar catch phrases to teach players. His Golf Channel Academy series "Where in the World is Rob?" showed him giving great tips from such historic landmarks as the Eiffel Tower, on a Gondola in Venice, Tuscany Winery, the Roman Colissum and several other European locations. Rob played professionally for 15 years, competing on the PGA, Nike/Buy.com/Nationwide and NGA/Hooters Tours. Shortly after embarking on a teaching career, he became a Lead Instructor with the golf schools at Pine Needles Resort in Pinehurst, NC, opening the Strano Golf Academy in 2003. A native of St. Louis, MO, Rob is a four time honorable mention U.S. Kids Golf Top 50 Youth Golf Instructor and has enjoyed great success with junior golfers, as more than 40 of his students have gone on to compete on the collegiate level at such established programs as Florida State, Florida and Southern Mississippi. During the 2017 season Coach Strano had a player win the DII National Championship and the prestigious Nicklaus Award. He has also taught a Super Bowl and Heisman Trophy winning quarterback, a two-time NCAA men’s basketball national championship coach, and several PGA Tour and LPGA Tour players. His PGA Tour players have led such statistical categories as Driving Accuracy, Total Driving and 3-Putt Avoidance, just to name a few. In 2003 Rob developed a nationwide outreach program for Deaf children teaching them how to play golf in sign language. As the Director of the United States Deaf Golf Camps, Rob travels the country conducting instruction clinics for the Deaf at various PGA and LPGA Tour events. Rob is also a Level 2 certified AimPoint Express Level 2 green reading instructor and a member of the FlightScope Advisory Board, and is the developer of the Fuzion Dyn-A-line putting training aid. * Golf Channel segments have included: Caddyshack Top Gun Final Countdown Gangnam Style The Carlton Playing Quarters Pump You Up

4 Comments

4 Comments

  1. Golfraven

    Feb 3, 2015 at 3:05 pm

    You would think it was common sense to play different shot if the usual strategy is not successful or consistent. BUT we golfers are nature of habit and just won’t accept change at times. I like the idea of playing same hole over and over again until you figured it out. I play same course 99% of time and at times I just don’t thing what I suppose to do because I play the usual shots rather being more creative or look at alternatives. Will get this advise t heart.

    • Rob Strano

      Feb 5, 2015 at 9:45 am

      You are right, we can become creatures of habit especially in golf. Have some fun next time you play that course. If you have a hole that has you stuck do something different with club or shot selection. One thing players tell me is that on some par 5’s they never go for it. Well go for it next time and you might surprise yourself and hit a memorable shot! Thanks for your comment…

  2. Doc Todd

    Feb 2, 2015 at 3:54 pm

    Excellent article Rob! I have been having a similar conversation with my new club pro the past few weeks. My arch-nemesis hole at the club is our 16th and it is very similar to your academy player’s. For me, it is a medium length par four dog leg to the left with a large left sided water hazard (pond) that encroaches on the intended landing area for your tee ball. Predominate winds from the south push all shots toward the water hazard. If you choose driver from the tee you have a tiny landing area with water left and OB right. Most layup with a long iron to 3w which leaves you with a 150-180 yards to the green. The green has water nearly upto the fringe and the right side of the green has a large down slope from the cart path to the green. For me, I usually bailout to the right and play for the up and down rather than risk the draw/hook into the water. A nice knock down punch shot may fit the bill rather than play for the hill with a little draw.

    • Rob Strano

      Feb 5, 2015 at 9:41 am

      Thanks Doc for your comments. Like your thought about next time hitting a little punch shot in there. Get yourself out of Groundhog Day!

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Instruction

Brooks Koepka’s grip secret

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Here is a great video on understanding what allows a great player to get through the ball and deliver hardcore to his targets. Without this part of his grip, he would be hard-pressed to deliver anything with any kind of smash factor and compression. See what you can learn from his grip.

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In today’s age of hitting the ball as hard and as far as you can on tour, I am amazed at the number of amateur golfers who totally disregard the idea of quality impact. In fact, you can hit the ball further with better impact than you can with poor impact and more speed (to a point.) Sure, if you can kick the clubhead speed up 10 MPH-plus versus your normal speed, then this is not a requirement, but in reality most players only swing a few MPH faster when they actually try. Yes, this is true, I see it day after day. You might think you can swing 10 MPH faster but rarely do I see more than 2-3 MPH tops.

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Here was a typical swing he made when swinging slower 102.9 mph where the impact was much better on the face and the ball carried 242.7 yards.

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The best way to understand impact quality without dismantling your swing is to use foot spray to coat the face of the club then hit a few balls to see where impact normally occurs and see if you can adjust.


If you can, great, if not, then go see your teaching professional and figure out why so you can find quality impact once and for all!

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How to warm up for golf PROPERLY

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Leo Rooney, Director of Performance at Urban Golf Performance, shows you how to get ready to hit balls and/or hit the golf course.

Who is Leo Rooney?

Director of Performance at Urban Golf Performance
B.Sc Exercise Physiology
TPI, NSCA

Leo Rooney played 16 years of competitive golf, in both college and professionally. He got a degree in exercise physiology and has worked with anyone from top tour players to beginners. Leo is now the Director of Performance at Urban Golf Performance and is responsible for the overall operations but still works closely with some elite tour players and the UCLA Men’s Golf Team.

He also has experience in long driving with a personal best 445-yard drive in the 2010 European Long driving Championship.

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