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How to legally carry more than 70 clubs in your bag

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Pop Quiz! Fill in the blanks below:

  • I am on the range working on my full _____________.
  • It is a chip _____.
  • It is a bunker _______.
  • It is a flop ________.
  • It is a bump-and-run ________.
  • It is a knockdown ________.
  • It is a pitch _______.

Are you seeing a trend in your answers?

The first answer should have been the word “swing.” The rest of the blanks should have been answered with the word “shot.” Hopefully everyone got a 100 percent on the quiz!

Part of golf is about having a good consistent, repeatable full swing that produces quality results. But most rounds only contain about 20-to-25 truly “stock” full swings, which I define as full swings that don’t have any special considerations like three-quarter shots or shots that golfers try to hit higher or lower than normal.

Those 20-to-25 stock shots occur on most tee shots (except on some par 3’s where you might be in between clubs) and approach shots where you have a perfect yardage. The rest of the swings during your round now will require you to play different shots.

Think about it this way: What if I took you out on your course and only allowed you to take full swings at full effort? On a par 5, you could hit a perfect driver and three wood, leaving you 85 yards to the flag. As you set up to hit your 85-yard approach, I remind you that you are only allowed a full swing. So you “pure” your approach shot with a sand wedge, which goes about 100 yards with a full swing, and it flies 5 yards over the green, takes a big bounce and goes right into a palmetto bush. That would never happen except in our little game, but it illustrates my point about full swings.

Full swings aren’t necessary for every shot during a round of golf — not even 50 percent of shots. We unavoidably face situations that do not call for full swings in every round and it is how we execute them that determines the score at the end of the day. If you’ve watched most golfers practice, however, you know that they tend to dedicate most of their time to their full swing.

A couple of years ago I was working with one of my new students who was a very good college player. He wanted to play professionally, so he came to me for help with his game. He was hitting perfect 54-degree wedge shots at our first target green. It was getting boring to watch, so I went to his bag and my bag and grabbed our 9 irons — time for a little competition! We played closest to the hole with 10 shots, first one to six wins with the 9 irons only. Who do you think won this little exercise? Yeah, me — and by a lot. Something like 6-1. This player had no “shots” other than a full swing!

In most of my training sessions, my students and I spend time on the full swing. With a lot of my better players, however, we spend an equal amount of time learning how to hit variety of shots with different clubs. It’s true that most tour players have grooved a controlled full swing with perfect rhythm and impact, but they also have a large arsenal of other shots.

The reality is that most golfers rely on 13 shots — one for every club in their bag (I’m not counting the putter). Comparatively, most tour players have at least 70 shots, or 70 “clubs” in their bag. How is that? If you hit all your shots full, or at 100 effort, you will struggle to develop your game. Swinging full bore at every shot makes you a less versatile player and your scores will tend to be higher.

If you learn to dial in your swing with each club at 90 percent with good rhythm, which means that you control the club, your body movements and distance at two distinct speeds, congrats! Now you have 26 shots, twice as many as you used to have. That gives you an extra 10 percent to use when you need a few extra yards out of a specific shot. Yes, you might sacrifice a little accuracy when you swing full bore, but if you need to carry that bunker in front of the green you can do it because of the extra speed leftover in your tank. That’s why “playing at 90 percent” is a great tip for most amateurs.

What happens when you learn to choke down 1 inch and swing the club with a three-quarters length backswing? The ball goes a little shorter than your 90-percent swing, and now you have 39 clubs in your bag. Are you seeing the value of learning different shots?

What about changing trajectories with the three swings above? That would give you 78 options if you can groove each swing with a low trajectory, and 107 shots if you can learn to hit each shot with a higher trajectory.

So are tour players really that good? Yes, but they’re also smarter than most golfers with their practice. They learn to “legally” carry more clubs in the bag than you do.

I’m not saying that it’s not important to groove a swing that is repeatable and consistent, but most golfers would play better if they practiced a few different shots each time they went to the range. During your next practice session, spend some time on the range working on different shots to go with your full-swing shot. The ones I listed above are a great place to start.

Remember that golf is not about having the best full swing; it is about moving your game piece (the golf ball) around the ever-changing outdoor board game. And if you can legally “break the rules” by having more shots in the bag, then you should play better golf, have more fun and have better-looking scores, too!

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If you are an avid Golf Channel viewer you are familiar with Rob Strano the Director of Instruction for the Strano Golf Academy at Kelly Plantation Golf Club in Destin, FL. He has appeared in popular segments on Morning Drive and School of Golf and is known in studio as the “Pop Culture” coach for his fun and entertaining Golf Channel segments using things like movie scenes*, song lyrics* and familiar catch phrases to teach players. His Golf Channel Academy series "Where in the World is Rob?" showed him giving great tips from such historic landmarks as the Eiffel Tower, on a Gondola in Venice, Tuscany Winery, the Roman Colissum and several other European locations. Rob played professionally for 15 years, competing on the PGA, Nike/Buy.com/Nationwide and NGA/Hooters Tours. Shortly after embarking on a teaching career, he became a Lead Instructor with the golf schools at Pine Needles Resort in Pinehurst, NC, opening the Strano Golf Academy in 2003. A native of St. Louis, MO, Rob is a four time honorable mention U.S. Kids Golf Top 50 Youth Golf Instructor and has enjoyed great success with junior golfers, as more than 40 of his students have gone on to compete on the collegiate level at such established programs as Florida State, Florida and Southern Mississippi. During the 2017 season Coach Strano had a player win the DII National Championship and the prestigious Nicklaus Award. He has also taught a Super Bowl and Heisman Trophy winning quarterback, a two-time NCAA men’s basketball national championship coach, and several PGA Tour and LPGA Tour players. His PGA Tour players have led such statistical categories as Driving Accuracy, Total Driving and 3-Putt Avoidance, just to name a few. In 2003 Rob developed a nationwide outreach program for Deaf children teaching them how to play golf in sign language. As the Director of the United States Deaf Golf Camps, Rob travels the country conducting instruction clinics for the Deaf at various PGA and LPGA Tour events. Rob is also a Level 2 certified AimPoint Express Level 2 green reading instructor and a member of the FlightScope Advisory Board, and is the developer of the Fuzion Dyn-A-line putting training aid. * Golf Channel segments have included: Caddyshack Top Gun Final Countdown Gangnam Style The Carlton Playing Quarters Pump You Up

18 Comments

18 Comments

  1. br61

    Dec 10, 2014 at 12:09 pm

    Hi Rob,

    Great to see you posting. I agree with your article, very well written. I love playing different shots with a single club, it’s almost like cheating with additional clubs in your bag. I know Kevin Hall does the same. I had fun with him on a range at Traverse City, MI last summer. He was explaining to fellow golfers how to play different shots with a single club. (with my clubs!!)

    Cheers,

    Bill

  2. Geoffrey Holland

    Dec 10, 2014 at 11:37 am

    Back when I could still physically play, I went most of a season with a bag that consisted of driver, another driver that was essentially a 2 wood, 3 wood, 6 iron, SW, LW, putter. I didn’t have a set of irons at the time, didn’t have the money to get one, and didn’t think I would be playing a lot that year so never bothered to even borrow one.

    I did end up playing quite a bit that year, and I rarely missed the rest of the irons. I practically wore that 6 iron out and had a lot of fun hitting different shots with it.

  3. sixty7

    Dec 9, 2014 at 5:06 pm

    I used to agree with this logic but my life has changed and my game had to adapt. I played D1 golf and dabbled on some minitours on and off for about 5 years. Since getting my amateur status back and starting a company I struggled with consistency and started to dread playing in tournaments because I inevitably didn’t have to time needed to keep my arsenal of shots honed. I played well at times over the few years after I wasn’t playing professionally but mostly not up to the level I was used to playing. I decided to simplify and get really good at hitting some of the shots I found really important. I’ve always hit the ball far so I needed a go to driver shot which is a high draw. I used to work the ball well with my driver but I didn’t have the time to keep that up. I stuck with my most natural shot shape which was a high draw. Forget about working fairway woods and long irons at this point. I dropped a fairway wood and added a wedge so I would be able to maximize the amount of stock swings I could make during a round. I focused on hitting my middle irons solid enough to make due and really don’t try to work them much anymore either.

    Here is where I partially agree with your article. I think it is very important to be versatile with scoring clubs and I find it time well spent working on flighting wedges up or down and knocking yards off short irons. I think it is crazy to tell an amateur to learn 70 shots. At the end of the day I am a solid plus 2 handicap who plays 45 holes per week and I wouldn’t dare try to polish 70 shots enough to take them on the course anymore. I think if you take this article and apply it to the clubs you hit most often you will be better off than trying to mix it up and start trying to hit that many different shots.

    • Jay

      Dec 9, 2014 at 6:25 pm

      Are you really learning 70 shots? How much different is a 3/4 6 iron from a 3/4 5 iron. If you know your standard distances with each club – be it at 100% or 90%, you should have a good idea what 3/4 will get you with out tracking distances for every club at standard, 3/4, 3/4 low. 3/4 high, etc??

      • sixty7

        Dec 9, 2014 at 6:56 pm

        I’ve got a great 3/4 six iron that I like to call a seven iron.

        All kidding aside what I have done has worked really well for my work golf mix. If you’re trying to get on TV then you better know all 70 shots. If you want to get to a zero handicap get really good at the shots you need to hit and work on your short game. I know a lot of scratch golfers that can’t hit a low cut to a back right pin at will.

  4. Pat

    Dec 9, 2014 at 4:52 pm

    Good article. However, I think it’s also equally as importantly to add a fade and draw to your arsenal. Once you can hit left to right and right to left shots on command, your handicap will drop significantly. I went from a 10 to a 5 handicap by learning how hit a fade and draw on command by changing my set up and swing path from a good friend of mine who is currently trying to get on the Web.com tour and plays to a +1 handicap. A golfer who is capable of hitting high, low, fade, and draws on command will have a much higher chance at lowering their scores compared to a golfer who only plays one type of shot all the time and hasn’t learned to hit a variety of shots.

    • sixty7

      Dec 9, 2014 at 5:18 pm

      I disagree. I don’t think it’s necessary for a 10 handicap to be able to hit a fade and a draw. I would be willing to bet that you dropped 5 shots because you started working on your game more. I’m sure you wanting to be able to hit a fade and a draw was the vehicle that got you on the range working on your game but I would bet that you would be a 5 if you were only to hit one or the other consistently.

      My home course is really hard and you could probably host a tour event there any day of the week and I really only hit a draw. Front right pins are always a pain for me but I don’t attack them, I choose my battles and live to fight another day.

      • Pat

        Dec 10, 2014 at 6:58 am

        Never said it’s necessary. It just makes you a much better golfer if you can hit draws and fades on command. Notice how the best players in the world can work the ball both ways. Bubba, Phil, Rory, Adam Scott, Sergio, etc. I’m not saying you can’t become a scratch or better if you only hit one stock shot, but being able to hit a variety of shots only helps elevate your game to the next level. My handicap didn’t drop because I practiced more. In fact, I’ve had less time in the last 2 years to dedicate to golf because of declining health and job.

        • sixty7

          Dec 10, 2014 at 9:21 am

          So you’ve practiced less, learned new shots and cut your handicap in half? That’s impressive.

  5. Mnmlist Golfr

    Dec 9, 2014 at 4:15 pm

    This is why it is not really necessary to carry 14 clubs. 6-8 clubs plus putter is enough if you can hit diffferent types of shots with each club.

    • Jay

      Dec 9, 2014 at 6:21 pm

      And you know it kills em when they are hitting wedge from 145 and cant get it inside the choled up 8

    • dapadre

      Dec 10, 2014 at 5:52 am

      This is SO true. Some weeks back shot my alltime best (78; +6) on a pretty tough course. I usually shoot in the low 80’s as I dont have much time to practice. Practice for me is 1 hour on Fridays and 30/45 min on the DR on Sat and or Sun before a round.

      Anyway on this particular day took a half set forged set I had laying around that I never played much. I had (7 clubs) W1, H4, 6,8,PW, SW and putter. Crazy as it sounds, it felt pretty simple. I would have scored better but had horrible putting (3 putted twice and even had 2 water balls!)

  6. Russ

    Dec 9, 2014 at 2:45 pm

    Always cracks me up when i play with college age kids or even hard hitting high handicappers and stuff it to 6 feet from 135 yds. “You hit wedge”, me “nah, choked up 8″ and they look at me with incredulous eyes as i make the putt and take there money…. last round hit one right into the trees, had 85yds but only had a 9 and 7, no problem, opened the face on the 9 choked down 2” and hit a flop shot to 4 feet to make par… Be a student of this game and your handicap will go down.
    Raidernut1234

  7. AJ Jensen

    Dec 9, 2014 at 2:12 pm

    Wow that was a great article, very well-written and fun to read, and most of all it’s a great insight on why the pros seem to have such an easy time negotiating the course, while us weekend warriors struggle so much.

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Instruction

The important lessons you can learn from Peter Senior’s golf swing

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He may not be a household name in the United States, but Australia’s Peter Senior has a swing for the ages. At 60 years old, Senior has 34 worldwide professional wins including the 2015 Australian Masters beating a competitive field with several top-ranked players in the world. Turning professional in 1978, his career has spanned over 40 years.

Senior’s game and swing have stood the test of time, and the longevity of his career should be recognized. Senior formerly worked with Australian instructor Gary Edwin, and the structure to this swing taught to Senior paved the way for a future of consistent, high-quality professional golf.

Having a great golf swing isn’t the only key to becoming a great golfer, one must learn to play the game. However, you can learn a lot from Senior’s swing.

The origin to Senior’s swing lies in his set-up. Senior sets up in what I call his “hitting angles” or a position that mirrors impact.

From this position, Senior is able to simply keep these angles he established at address throughout the swing. This is why the set-up is so critical. The further he deviates from these “hitting angles”, the more he will have to find that impact position with his body in the backswing and downswing. In other words, more movement. The goal of his backswing will be to maintain these original starting angles.

From the picture, Senior has maintained his original body shape that he established at address. From this position, it will be much easier and repeatable to return the club to impact.

Note how his impact position now mirrors his original address position. All his original angles were maintained with a slight bump of the body towards the target. From impact, he can simply fold up his arms as his right side of his body rotates around his left side, keeping the clubface square to the body.

This standing tall finish position with the head following the torso is much easier on the back. His body has come forward and around beautifully, covering the ball for a proper strike.

The beauty of Senior’s swing lies in its simplicity. The changes Senior made to his swing can apply to anyone. Let’s look at two simple drills to make your swing more efficient and powerful.

“To a large extent, my backswing is a product of my set-up position” – Tiger Woods, Golf Digest 2020

To get into these impact angles simply practice pushing into an impact bag with the head and shaft of the club. Make sure your trail arm is tucked, lowering the trail shoulder as you pressure the bag.

To get the feeling of the proper coil from this set-up position, grab an impact bag and hold the bag in front of you.

From here, swing the bag around you with your arms keeping the top of the bag level. You will feel the trail side of your body move back and the lead side move out, coiling around your spine angle.

The trail glute will also move back and around with this drill, a key move the great Ben Hogan used to pivot his body. To develop an efficient swing and a long, injury-free career, take note of Peter Senior’s key moves.

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Fix early extension: 3 exercises to get your a** in gear

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It’s pretty common knowledge that “early extension” is a problem for golfers everywhere, but how does it affect your body and your game? And what can you do to fix it?

First, let’s look at early extension in its most simple form as a physical issue rather than a technical issue.

During the swing, we are asking our body to not only create force, but also resist a number of different forces created by the aggressive rotational pattern we call a golf swing. The problem comes down to each player’s unique dysfunction which will likely include bad posture, weak glutes or a locked out thoracic spine for example.

So when we then ask the body to rotate, maintain spine angle, get the left arm higher, pressure the ground, turn our hips to the target (to name a few) a lot of mobility, strength and efficiency are required to do all of this well.

And not everyone, well actually very few of us, has the full capability to do all of this optimally during the swing. The modern lifestyle has a lot to do with it, but so does physiology and it has been shown that tour players as well as everyday golfers suffer from varying levels of dysfunction but can ultimately get by relative to learned patterns and skill development.

But for the majority of players early extension leads to one or more of the following swing faults:

  • Loss of spine angle/posture. During the swing, a player will ‘stand up’ coming out of their original and desired spine angle, this alters the path and the plane of the club.
  • “Humping” the ball. Johnny Wunder’s preferred term for the forward and undesirable movement of the lower body closer to the ball.

Lack of rotation during the swing occurs due to the shift in the center of gravity caused by the loss of posture as your body does its best to just stay upright at all.

Ultimately, early extension leaves us “stuck” with the club too far behind us and nowhere to go—cue massive high push fade or slice going two fairways over (we’ve all been there) or a flippy hook as your body backs up and your hands do whatever they can to square it up.

Not only is this not a good thing if you want to hit a fairway, it’s also a really bad way to treat your body in general.

As a general rule, your body works as a system to create stability and mobility simultaneously allowing us to move, create force, etc. When we can’t maintain a stable core and spinal position or force is being transferred to an area that shouldn’t be dealing with it, we get issues. Likely, this starts with discomfort, possibly leading to prolonged pain, and eventually injury.

The body has a whole lot to deal with when you play golf, so it’s a good idea to start putting in the work to help it out. Not only will you reduce your risk of injury, but you’ll also likely play better too!

So we have three simple exercises for you here that you can do at home, or anywhere else, that will help you with the following elements

  • Posture
  • Core strength
  • Glute function
  • Thoracic mobility
  • Asymmetrical balance
  • Ground force development

#1: Forward lunge with rotation

  1. Standing tall, core engaged with a club in front of your chest, take a reasonable step forward.
  2. Stabilize your lead knee over your front foot and allow your trail knee to move down towards the ground, trying to keep it just above the surface.
  3. Maintaining your spine angle, rotate OVER your lead leg (chest faces the lead side) with the club at arm’s length in front of your torso keeping your eyes facing straight forwards.
  4. Rotate back to center, again with great control, and then step back to your original standing position.
  5. Repeat on other leg.

#2: Bird dog

  1. Get down on all fours again focusing on a quality, neutral spine position.
  2. Extend your left arm forward and your right leg backward.
  3. Control your breathing and core control throughout as we test balance, stability and core activation.
  4. Hold briefly at the top of each rep and return to start position.
  5. Repeat with right arm and left leg, alternating each rep.
  6. If this is difficult, start by working arms and legs individually, only life 1 arm OR 1 leg at a time but still work around the whole body.

#3: Jumping squat

  1. Start with feet shoulder-width apart, eyes fixed forward.
  2. Engage your squat by sending your knees forwards and out to create pressure and torque, whilst sending your hips down and back.
  3. Squat down as far as possible whilst maintaining a neutral spine, active core and heels on the ground.
  4. As you naturally come out of the squat, push the ground away using your whole foot, creating as much speed and force as possible as you jump in the air.
  5. Land with excellent control and deceleration, reset and repeat.

Got 10 minutes? Sample workout

3 Rounds

  1. 10 Forward Lunge with Rotation (5 each leg)
  2. 10 Bird Dog (5 Each side or 5 each limb if working individually)
  3. 5 Jumping Squats
  4. 1 Minute Rest

If you can take the time to make this a part of your routine, even just two or three times per week, you will start to see benefits all round!

It would also be a perfect pre-game warm-up!

And one thing you can do technically? Flare your lead foot to the target at address. A huge majority of players already do this and with good reason. You don’t have to alter your alignment, rather keep the heel in its fixed position but point your toes more to the target. This will basically give you a free 20 or 30 degrees additional lead hip rotation with no real side-effects. Good deal.

This is a great place to start when trying to get rid of the dreaded early extension, and if you commit to implementing these simple changes you can play way better golf and at least as importantly, feel great doing it.

 

To take your golf performance to new levels with fitness, nutrition, recovery, and technical work, check out everything we do on any of the following platforms.

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Clement: Chicken wing? Just swing like Nicklaus or Woods!

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Your lack of width in the swing can come from a few sources that will surprise you. Advice like “keep your head down and still” and “keep your lower body stable” are absolutely, positively golf swing killers and will snuff out any possibility for you to create effortless speed and accurate width as well as cancel any follow-through you are struggling so hard to achieve! This video will help you easily remove the shackles that hold your potential back and free both your body and mind to bring the majesty into your golf action.

There’s no need to fix what isn’t broken!

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