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Stickney: How to play like a pro in the wind

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I was going over some Trackman and Tour data the other day — as I often do from time-to-time in order to keep my perspective fresh — and I came across a chart I’d like to share with you. It’s more proof of how awesome these technologies are for the game of golf, and I’m personally very thankful for them. Doppler radar launch monitors and other tools have allowed me to increase my understanding of the game, and for that reason I’ve become a better instructor.

As a player, I would have never believed what I am going to show you in regard to your launch and spin rate conditions, but as a teacher with Trackman in my arsenal I just don’t believe it. I believe it and preach it. Now that I have the right information, my players (and readers) will be better armed to handle themselves when it’s windy outside.

Screen Shot 2014-10-01 at 10.34.01 AM

Let’s examine the data from my Trackman experiment.

  • With a constant ball speed, angle of attack, dynamic loft, and a zero face-to-path ration, wind will not affect your ball’s launch angle or spin rate.
  • The stronger the head wind, the more the ball will “upshoot” with the same launch and spin conditions and it will have a very steep landing angle.
  • The stronger the tail wind, the flatter the ball will come out with the same launch and spin conditions and it will have a shallow landing angle.

Golfers tend to make different swings when hitting shots downwind and in the wind, and this can alter the above data. Most golfers are quite proficient at hitting high shots, which is why they tend to do better on shots that are downwind than shots that are into the wind. For that reason, I’d like to focus on the keys to hitting better shots when the wind is in your face. 

Tips for hitting shots into the wind

If you’re trying to hit the ball lower into the wind, which is usually the best way to play those shots, you need make a few adjustments.

  1. Take one or two more clubs. Lower lofted clubs will impart less spin, keeping the ball from “upshooting” into the air.
  2. Place the ball a touch back in your stance, but not too far behind the center of your chest (you will have to experiment).
  3. Lean 60-to-70 percent of your weight onto your forward foot and try to keep it there throughout the entire swing.
  4. Make less-than-full swings — like a punching motion — and finish lower than normal, with the club around shoulder high.
  5. Taking more club, playing the ball back in your stance, moving your weight forward and swinging slower will allow your shots to fly lower and give you back the distance you lose when you’re hitting shots into the wind.
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Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at [email protected] and he welcomes any questions you may have.

17 Comments

17 Comments

  1. Josh

    Dec 21, 2014 at 6:23 pm

  2. Dennis Clark

    Oct 11, 2014 at 4:58 pm

    Spot on Tom; you covered it all. Good job.

  3. JMaron

    Oct 8, 2014 at 2:41 pm

    For myself I’ve always found what makes playing into the wind so difficult isn’t the extra club thing – I’m pretty good at that – it’s that the ball curves so much more into the wind. Downwind tends to straighten out shots.

    That’s why I like practicing into the wind more than with the wind. It really tells me how well I’m controlling side spin.

  4. Pingback: Gone With The Wind - The Golf Shop Online Blog

  5. Reid

    Oct 6, 2014 at 9:33 pm

    Tom, I am a 0 handicap who has always hit a high fade. Here in North Dakota 20 mph is the norm with all of the flat land. I have always struggled off the tee with a wind into and left to right, any suggestions on how to play that shot?

  6. Dakota

    Oct 6, 2014 at 4:02 pm

    Played into the wind today colder than usual 60 vs. 80 normal season weather. On one particular par 5 way downhill with the tailwind I was around 315 off the tee (normally 250) then second downhill with the same wind at my back probably carried my 5 iron about 210 normally 175 ish and I just stood back in awe of how bad I miss clubbed, realized how bad I am at judging the wind. Thanks Tom

  7. Ponjo

    Oct 6, 2014 at 1:25 pm

    Tom…I play on one of the premier links courses here in the NW of England. What do you recommend for a cross wind say at those speeds. The prevailing wind plays across on 15 holes at my course. Thanks

    • Tom Stickney

      Oct 6, 2014 at 2:28 pm

      Low and ride the wind. Always harder to turn it back into the wind.

  8. Dave S

    Oct 6, 2014 at 1:24 pm

    This is useful information, but what I’d really like to know is how Tour players (and their caddies) estimate wind speed out on the course. It’s all well and good to know that a 10mph HW will take nearly 20 yards off your shot, but if you can’t accurately estimate the wind speed, it’s not really going to help you much.

    Any tips?

    • Tom Stickney

      Oct 6, 2014 at 2:29 pm

      I’d rely on your weather app on your phone to understand wind speeds in practice

  9. Doc Todd

    Oct 6, 2014 at 12:44 pm

    I play in Oklahoma, on a links style course, where the wind is usually 20+ on any given day. I have learned on one particular long par 3 that plays into the south wind to do just as you describe…2-3 clubs more and make a “punch-shot” type swing.
    What I did find interesting in the above information is the distance lost. I would have guessed less distance loss when hitting into the wind rather than 20 yards/each 10mph headwind. I have similar carry distances so I need to pay a little more attention to actual distances rather than rely on whether it feels like a “1,2, or 3 club wind.”

  10. moses

    Oct 6, 2014 at 12:10 pm

    Yup. Sounds about right. Most of my golf buddies don’t know how to account for wind. If it’s into a stif wind they grab an extra club and still end up 10-15 yards short of where they wanted to be. Those are pga tour differences. It’s much more for slower swing speed guys.

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Instruction

Clement: Laid-off or perfect fade? Across-the-line or perfect draw?

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Some call the image on the left laid off, but if you are hitting a fade, this could be a perfect backswing for it! Same for across the line for a draw! Stop racking your brain with perceived mistakes and simply match backswing to shot shape!

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The Wedge Guy: The easiest-to-learn golf basic

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My golf learning began with this simple fact – if you don’t have a fundamentally sound hold on the golf club, it is practically impossible for your body to execute a fundamentally sound golf swing. I’m still a big believer that the golf swing is much easier to execute if you begin with the proper hold on the club.

As you might imagine, I come into contact with hundreds of golfers of all skill levels. And it is very rare to see a good player with a bad hold on the golf club. There are some exceptions, for sure, but they are very few and very far between, and they typically have beat so many balls with their poor grip that they’ve found a way to work around it.

The reality of biophysics is that the body moves only in certain ways – and the particulars of the way you hold the golf club can totally prevent a sound swing motion that allows the club to release properly through the impact zone. The wonderful thing is that anyone can learn how to put a fundamentally sound hold on the golf club, and you can practice it anywhere your hands are not otherwise engaged, like watching TV or just sitting and relaxing.

Whether you prefer an overlap, interlock or full-finger (not baseball!) grip on the club, the same fundamentals apply.  Here are the major grip faults I see most often, in the order of the frequency:

Mis-aligned hands

By this I mean that the palms of the two hands are not parallel to each other. Too many golfers have a weak left hand and strong right, or vice versa. The easiest way to learn how to hold the club with your palms aligned properly is to grip a plain wooden ruler or yardstick. It forces the hands to align properly and shows you how that feels. If you grip and re-grip a yardstick several times, then grip a club, you’ll see that the learning curve is almost immediate.

The position of the grip in the upper/left hand

I also observe many golfers who have the butt of the grip too far into the heel pad of the upper hand (the left hand for right-handed players). It’s amazing how much easier it is to release the club through the ball if even 1/4-1/2″ of the butt is beyond the left heel pad. Try this yourself to see what I mean.  Swing the club freely with just your left hand and notice the difference in its release from when you hold it at the end of the grip, versus gripping down even a half inch.

To help you really understand how this works, go to the range and hit shots with your five-iron gripped down a full inch to make the club the same length as your seven-iron. You will probably see an amazing shot shape difference, and likely not see as much distance loss as you would expect.

Too much lower (right) hand on the club

It seems like almost all golfers of 8-10 handicap or higher have the club too far into the palm of the lower hand, because that feels “good” if you are trying to control the path of the clubhead to the ball. But the golf swing is not an effort to hit at the ball – it is a swing of the club. The proper hold on the club has the grip underneath the pad at the base of the fingers. This will likely feel “weak” to you — like you cannot control the club like that. EXACTLY. You should not be trying to control the club with your lower/master hand.

Gripping too tightly

Nearly all golfers hold the club too tightly, which tenses up the forearms and prevents a proper release of the club through impact. In order for the club to move back and through properly, you must feel that the club is controlled by the last three fingers of the upper hand, and the middle two fingers of the lower hand. If you engage your thumbs and forefingers in “holding” the club, the result will almost always be a grip that is too tight. Try this for yourself. Hold the club in your upper hand only, and squeeze firmly with just the last three fingers, with the forefinger and thumb off the club entirely. You have good control, but your forearms are not tense. Then begin to squeeze down with your thumb and forefinger and observe the tensing of the entire forearm. This is the way we are made, so the key to preventing tenseness in the arms is to hold the club very lightly with the “pinchers” — the thumbs and forefingers.

So, those are what I believe are the four fundamentals of a good grip. Anyone can learn them in their home or office very quickly. There is no easier way to improve your ball striking consistency and add distance than giving more attention to the way you hold the golf club.

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Instruction

Clement: Stop ripping off your swing with this drill!

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Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?

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