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What golfers should do instead of icing injuries

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As a follow-up to “Are golfers wasting their time icing injuries?” I had a chance to speak with Gary Reinl, author of Iced! The Illusionary Treatment Option about what golfers ought to do instead of, well wasting their time icing injuries.

Reinl has spent more than 40 years in sports medicine and has done everything from train professional athletes, to develop strength-training programs for pregnant women, to orchestrate rehabilitation programs for injured workers.

With the publication of Iced!, Reinl pointed out the erroneous nature of some popular assumptions about injury and treatment and suggested a different way forward, so he seemed like a natural point of contact.

My questions, below.

Strains and pulled muscles are common for golfers. Is there any place for icing in the treatment of these routine golf injuries?

No. Unless of course you want to delay healing, increase swelling, cause additional damage, shut of the signals that alert you to harmful movement and provide false hope (make yourself believe that you are doing something good when in fact you are doing the opposite).

Hitting out of a gnarly lie in the deep rough, you badly hurt your wrist. You know you can’t continue playing, so you head back to the clubhouse. Someone fetches you a bag of ice. What do you do next?

Politely thank them and tell them that you are going to get a professional medical evaluation before you initiate treatment (until you confirm the extent of the problem, “friendly” advice is often counterproductive and almost always ill-advised).

That said, once your doctor has given you the green light to begin facilitating the healing process via muscle activation, follow this basic rule: “Use your brain, never cause pain.” If anything beyond lightly wiggling your fingers causes pain, limit activation to finger wiggling. This is not a contest or game. Think: “No pain, all gain.”

If your doctor has written an order for you to use an FDA-cleared muscle activation device, use it as directed (several hours per day for the first couple of days is pretty standard).  Regardless of how you activate your muscles, never forget that healing is contingent upon muscle activation not absolute stillness.

You’ve just walked 36 holes. You drive home and your legs are screaming. What’s the best way to deal with the situation, instead of reaching for the ice pack?

Since the “ice pack” actually makes things worse, doing nothing is better than icing.

What’s best? Lightly activate the muscles that are tired and or sore. Muscle activation or “active recovery” is not only the best way to facilitate the healing process, it is, in essence, the key to tissue regeneration. Absolute stillness is the proverbial enemy.

What are the adverse effects of icing on golf-related injuries, generally speaking?

Icing damaged tissue delays healing, increases swelling, causes additional damage, shuts of the signals that alert you to harmful movement and makes you believe that you are doing something good, when in fact you are doing the opposite. Additionally, when you fail to optimally heal, you risk dampening your golf skills and setting yourself up for further injury.

How did we get to the point where reducing swelling and inflammation via icing are seen as good things?

First of all, icing damaged tissue does not reduce swelling or inflammation. Delay it? Yes. Increase it? Yes. Reduce it? No.

How did the medical community get it so wrong?

It all started back in 1962 when a doctor named Ronald Malt reattached the severed limb of a 12-year-old boy named Everett Knowles. Since this was the first operation of its kind, it made big news around the world. When asked by reporters, “What’s the best way to protect the severed body part while transporting it to the hospital?” The doctor responded something like this: “Keep it out of the sun, keep it cool, and put it on ice if possible.”

Over the years, the public converted the doctor’s very specific recommendation that applied only to severed body parts to “put ice on any damaged tissue,” and the myth took hold: The “ice age” was born.

Interestingly, the godfather of the ice age, Gabe Mirkin, MD, recently recanted his decades-old recommendation and now says that icing damaged tissues delays healing.

Are there any times a golfer should consider using ice?

Yes! No one likes a warm margarita. Cheers!

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31 Comments

31 Comments

  1. bobby

    Dec 26, 2014 at 11:39 pm

    1) Icing damaged tissue delays healing
    – I ice my injury and I’m much more comfortable. reduced my pain without taking dangerous oral drugs like nsaid’s. An injury that i may have caused me to take to take 2-3 off is no 2-4 days. But I’m comfortable and in considerably less pain.

    2) Icing damaged tissue increases swelling
    – Icing damaged tissue controls the rate at which fluids reach the injured site. As well as causing tissue to constrict and disperse some of the painful inflammation. Tissues warm up and loosen up and of course due to signals still be sent throughout the body, there is a backup of fluids that rush the area. Hence why icing shouldn’t be a one time application.

    3) Icing damaged tissue causes additional damage
    – the damage proper icing may induce and far less than the potential damage from inflammation
    4) Icing damaged tissue shuts off the signals that alert you to harmful movement
    – Your basically telling the people icing may numb and reduce pain at the site of injury. Don’t forget to mention all the over the counter drugs they probably take that do the same thing. But leave out the part that if their mission is to reduce pain, as safely as possible those drugs and patches are out of the equation. Pain is the signal your body uses because it afraid of injury. That does not mean every time you are in pain you are damaging tissue.

    5) Icing damaged tissue provides false hope; you think you’re doing something good but in fact you are doing the opposite.
    – ice like drugs are never going to fix the underlying problem, why your hurt. The problem is that if you were stronger, if you have perfect mechanics and posture you will properly treating yourself and decreasing your chances of that injury “flaring up” again.

  2. bobby

    Dec 26, 2014 at 11:18 pm

    How about you guys use your brain. Do you all believe everything people tell you. At what point did you put ice on an injury and believe that you have completely stopped all the swelling.

    You ice injuries you ice torn soft tissues regardless of cause. Whether it be purposely from from training or accidentally you must “CONTROL” inflammation. Elimination is impossible. Inflammation is the bodies attempt to remove undesirable, damaged tissue before repair.

    But if you believe this crap, that icing to reduce pain and inflammation is a mistake, make sure you don’t take advil and other NSAID’s (Non-steriodal anti-inflammatory drugs) for you pain. Besides 300,000 hospitalized each year form NSAID’s and 10-15% of those people die. But hey ice must be the dumbest thing you can do right !?!??

    Another idea for you fools. Why is it very important for someone to undergo SURGERY IMMEDIATELY after tearing their Achilles . Its because the inflammatory process is there for debridment. To remove damaged tissue. If someone waits more than 24 hrs to have surgery the inflammation has already removed so much of the tissue that the two ends cannot reach. This means tissue beyond the initial site of injury was deemed damaged because the inflammatory process was not managed properly. Thus not allowing the body to initiate the remodeling phase.

    You sprained your ankle. You are in pain. You having swelling impairing movement and or strength. Here are your options.
    1. Take a drug that is going to be spread to your ankle, but also your brain, your liver, your heart. This sounds harmless. But is it really?

    2. You can ice your injury, REDUCE pain and inflammation. KEYWORD: reduce, we can never COMPLETELY stop our body processes. Way to complicated to accomplish.

  3. Dan M

    May 16, 2014 at 6:12 pm

    Thanks to GolfWRX for bringing this information to the golf community. The theory that ice doesn’t help healing is entirely plausible to me. I’ve worked in medical research for 20 years, and theories that have been accepted as gospel for years are constantly overturned. I used to ice my sore back religiously after playing golf, but with age and laziness stopped doing it. Now my back feels better sooner — I recover faster. I stopped taking Advil for aches and pains years ago.

    Icing injuries has been so universal. It’s hard for people to accept that there is evidence now that it doesn’t help.

    • Gary Reinl

      May 17, 2014 at 11:33 am

      Hi Dan M, Thanks for your informed comments. I agree, the theory that ice “helps” the healing process was disproved years ago. That said “old habits die hard!”
      PS: If you want a free autographed copy of my book, please go to garyreinl.com and leave me a message (and your mailing address).
      The MELTDOWN continues!
      Gary Reinl
      @TheAntiIceMan

  4. Iceman

    May 15, 2014 at 11:53 pm

    Everybody, just ice it.

    Besides talking some mumbo-jumbo about activating muscles to heal or some bull stink like that, these yahoos don’t take into account that in humans, we feel PAIN with the inflammation and damage. If you don’t, then you’re numb already and or are not human at all to begin with. Tend to the pain and reduce it as well as inflammation at the same time. That’s why they’re called anti-inflammatory drugs (NSAIDs) because they do both – effectively and cheaply. Why do you think there is such a HUGE market for PEDs and other banned drugs for recovery and pain management? Because the things work and work great.

    For the rest of us, for minor bumps and bruises, ice it. You’ll feel better for it.

    • Gary Reinl

      May 17, 2014 at 9:10 am

      “Mumbo-jumbo” … fortunately, ignorance is not contagious.
      Loading, which is also known as active recovery (which activates muscle), is essential to achieving optimal healing of damaged tissue regardless as to whether you are merely tired and/or sore from a scheduled training session or significantly injured from an unplanned collision with an opponent’s outstretched leg that has left you upside down and twisted in the middle of a basketball court.
      Here’s a relevant excerpt from my book “ICED! … The Illusionary Treatment Option”.
      “Loading of Healing Bone, Fibrous Tissue, and Muscle: Implications for Orthopedic Practice:
      Joseph A. Buckwalter, M.S., M.D., & Alan J. Grodzinsky, Ph.D.
      Journal of the American Academy of Orthopedic Surgeons,
      September/October 1999
      One of the most important concepts in orthopedics in this
      century is the understanding that loading accelerates
      healing of bone, fibrous tissue, and skeletal muscle.”

      Join the MELTDOWN!

      Gary Reinl
      @The AntiIceMan

      • Ice Ice Baby

        May 17, 2014 at 11:52 pm

        OK. Allow me to continuously PUNCH you in the face, right above the eye over and over for about 30 minutes straight, and see if you can “activate” those muscles to aid in recovery thereafter. Or would you prefer that I use ice on it to dull the pain and to reduce inflammation and swelling?

        I will administer ice and cooling to that area of anybody who gets punched as such, as it has been shown, for a couple millennia, that icing will reduce swelling and bruising immediately.

        We’re not talking about torn muscles or tendons here – we’re talking about inflamed tissues and muscles.

        Therefore, use ICE.

        • Gary Reinl

          May 18, 2014 at 4:53 pm

          Hi Dan M, Thanks for your informed comments. I agree, the theory that ice “helps” the healing process was disproved years ago. That said “old habits die hard!”
          PS: If you want a free autographed copy of my book, please go to garyreinl.com and leave me a message (and your mailing address).
          The MELTDOWN continues!
          Gary Reinl
          @TheAntiIceMan

        • Gary Reinl

          May 18, 2014 at 4:54 pm

          Hi Ice Ice Baby,
          First off, contrary to your claim, icing damaged tissue has not been used for millennia — not even close.
          Second, as I am sure that you are aware, inflammation is the first phase of the life-saving healing process (e.g. without it, you will not heal — not even you). So, fortunately for even the least-informed, ice can only delay this process.
          Further, swelling — a product of the inflammatory process — can only be evacuated through the inherently passive lymphatic system and thus can only be accelerated through movement (e.g. muscle activation). Thus, again, you can delay swelling (and, through icing, worsen the backup of it), but not reduce it. Keep in mind, that when the tissue rewarms, the inflammatory (healing) process resumes (that is why you see boxers who get hit in the face “30 times” during a fight all swollen the next day — gasp! — even if they iced).
          Regarding your claim that ice will “dull the pain,” you are correct. Icing damaged will provide temporary pain relief. But, with that said, it will also delay healing, cause additional damage, increase swelling, shut of the signals that alert you to harmful movement, and provide false hope (you believe that you are doing something good when in fact you are doing the opposite). So, no, I wouldn’t put ice on such an injury because, obviously, the negatives far outweigh the positives.

          Gary Reinl
          @TheAntiIceMan

  5. Phil

    May 15, 2014 at 9:27 am

    What about arthritic knees?

  6. Nick

    May 15, 2014 at 1:31 am

    Love it how “buy my book” manages to appear in just about every response from the author. Classy.

  7. Charlie

    May 14, 2014 at 10:55 pm

    Any advice for a nasty case of dequervain’s tendonitis in my left hand from golf? Please help!

  8. mark d

    May 14, 2014 at 6:06 pm

    Had my shoulder rebuilt in February at the Cleveland Clinic. They sent me home with little cooler/pump/jacket thing to chill my shoulder at regular intervals.

    Needless to say, all the sports med specialists at the Clinic with their many, many years of clinical training, research and success must be wrong.

    That said, “no pain, all gain.” is very good advice if you have an injury. Heal first. Work out later.

    • Gary Reinl

      May 15, 2014 at 9:17 am

      Hi mark d,
      Ironically, researchers from the Cleveland Clinic are the ones that discovered a key reason why icing damaged tissue is a bad idea (see their below article entitled “Hold the Ice” – their title, not mine).
      “Hold the Ice?
      New study shows that ice and anti-inflammatory medications may compromise healing.
      Researchers headed by Lan Zhou, MD, PhD, Neuroinflammation Research Center, Depart. of Neurosciences at the Cleveland Clinic, and colleagues, found that in response to acute muscle injury, inflammatory cells (called macrophages) within the damaged muscle itself were found to produce a protein called IGF-1, which is required for muscle regeneration.
      Source: The Cleveland Clinic, October, 2010
      So why did “all the sports med specialists at the Clinic with their many, many years of clinical training, research and success” send you home with little cooler/pump/jacket thing to chill your shoulder at regular intervals? Simple — because that is what they were trained to do. Change is often avoided regardless of the facts (or who discovered them).
      Please read the excerpt from my book “ICED!” below for an additional example:
      “Do you recognize the name, Dr. Ignaz Semmelweis? He is the one who figured out that doctors should wash their hands before surgery, especially if they just finished dissecting a rotting and/or diseased corpse.
      It’s creepy to even think that such a suggestion was ever even necessary – let alone controversial – but, at that point, it was actually spectacularly groundbreaking.
      Semmelweis also introduced the idea of sterilizing surgery tools. Again, this sounds like a no-brainer, right?
      Well, his suggestions were BITTERLY rejected by his fellow physicians.
      Why? Well, his observations conflicted with the established scientific and medical “beliefs” of the time. As odd as it sounds by today’s standards, the doctors simply did not believe that their filthy, contaminated hands and surgical tools could possibly be the cause someone to get sick.
      Believe it or not, some doctors were actually offended by his suggestion – OFFENDED – that they should wash their hands.
      This is a classic example of blind faith where people simply didn’t know what they didn’t know”.

  9. benseattle

    May 14, 2014 at 12:33 pm

    Here’s where this superficial article falls down completely: You say “no ice” but DO NOT PROVIDE AN ALTERNATIVE. Heat? Rest? (No, the “expert” says that’s out too.) Vague allusions to an “FDA-approved muscle activation device” but no details about what this is, what it does, why it’s “better” or how to get one.

    Muscle activation? What’s that mean… I should walk on my sprained ankle or hit golf balls with a sore wrist?

    GOLFWRX does no-one any favors with amateur medical advice written without useful, credible details and information.

    • Gary Reinl

      May 14, 2014 at 5:26 pm

      Hi benseattle,
      Your comments are all reasonable. I apologize for my brevity. First, the alternative to ice is muscle activation (also known as active recovery). There are several very good FDA cleared muscle activation devises on the market. Here’s a link to one the best known trainers in the world of golf explaining which brand he recommends: http://www.youtube.com/watch?v=8LL35EXTTtc . If you want to get one go to Marcpro.com and enter the promo code “TEAM “ to receive the maximum discount available.
      Regarding walking on a sprained ankle or hitting golf balls with a sore wrist, please re-read Ben’s interview with me (e.g. “that said, once your doctor has given you the green light to begin facilitating the healing process via muscle activation, follow this basic rule: ‘Use your brain, never cause pain.’ If anything beyond lightly wiggling your fingers causes pain, limit activation to finger wiggling. This is not a contest or game. Think: ‘No pain, all gain.’ If your doctor has written an order for you to use an FDA- pretty standard). Regardless of how you activate your muscles, never forget that healing is contingent upon muscle activation not absolute stillness”).
      Regarding your comment about “amateur medical advice written without useful, credible details and information,” this article contained no medical advice. Instead, it contained facts regarding the consequences of icing damaged tissue; not opinions, but scientifically proven facts published in multiple peer-reviewed journals (which are well documented in my book). By the way, in the third paragraph of Ben’s article he stated “With the publication of Iced!, Reinl pointed out the erroneous nature of some popular assumptions about injury and treatment and suggested a different way forward, so he seemed like a natural point of contact.”
      Since it is impractical to include the entire contents of a book in a short article, Ben mentioned my book before he introduced my responses to his questions. That said, if you want to read my book and learn all of these details, go garyreinl.com and send me a message that includes your mailing address and I will gladly send you a free copy.

      • leftright

        May 14, 2014 at 7:58 pm

        You speak of muscle activation. Ice reduces swelling allowing you to use the muscle sooner rather than later. Swelling reduces blood flow and decreases the bodies ability to recover by retaining fluid within the lymph tissues around the affected body part. I am sorry to sound so cynical but I have observed the effectiveness of ice over 4 decades and find your article borderline negligent when pertaining to sport medicine injuries. You and the doctor are in a very small minority of healthcare professionals.

        • Gary Reinl

          May 17, 2014 at 8:27 am

          Hi leftright,
          This is an excerpt from my book quoting the Textbook of Medical Physiology, “The lymphatic system is a ‘scavenger’ system that removes excess fluid, protein molecules, debris, and other matter from the tissue spaces. When fluid enters the terminal lymphatic capillaries, any motion in the tissues that intermittently compresses the lymphatic capillaries propels the lymph forward through the lymphatic system, eventually emptying the lymph back into the circulation.”
          Now, since swelling is essentially the accumulation of waste at the end of the inflammatory cycle, the only way to move that waste is via the lymphatic system, and the lymphatic system is basically a passive system nearly fully reliant on muscle activation around the lymphatic vessels; how could shutting off the signals between the muscles and the nerves — which is precisely what happens when you ice damaged tissue — accomplish that task?”
          Answer: it doesn’t (icing damaged tissue does not reduce swelling). You sir/madam are simply wrong.
          That said, you are correct when you state that “You (me) and the doctor are in a very small minority of healthcare professionals,” however I am not sure that I understand your point. Are you suggesting that those of us that have taken the time to evaluate, organize, and understand the facts should empty our brains and follow you?
          PS: I don’t know what you do each day, but I spend my time working with my clients (trainers, doctors and therapist from over 80 professional athletic teams and scores of other elites).

  10. Bruce Jones

    May 14, 2014 at 11:59 am

    You may find this article helpful, written by the doctor who first coined the term “RICE”.

    drmirkin.com/fitness/why-ice-delays-recovery.html

    Also the American Journal of Sports Medicine, July 2013 has an article that supports the idea that the use of ice does not improve healing.

    • Bruce Jones

      May 14, 2014 at 12:06 pm

      Oops, make that June 2013 for the Journal article.

    • Gary Reinl

      May 14, 2014 at 5:44 pm

      Thanks Bruce. By the way, there have been at least three other comprehensive reviews regarding the topic of icing damaged tissue published by reputable peer-reviewed journals since 2004 and they all came to the same conclusion. All, by the way, referenced and clearly documented in my book: ICED! The Illusionary Treatment Option: Learn the Fascinating Story, Scientific Breakdown, Alternative, & How To Lead Others Out Of The Ice Age”. No doubt some “experts” are finding the facts difficult to accept.

  11. Dave

    May 14, 2014 at 11:14 am

    When I saw the title to this article I immediately became interested. After reading through it I feel I just wasted time. This article contains nothing in it other than opinions. Useless article.

  12. Willy

    May 13, 2014 at 6:38 pm

    I have multiple injuries. Including having a shoulder replacement Dec 13. Ice has been and always will be my friend!

  13. Alex the Athletic Trainer

    May 13, 2014 at 2:56 pm

    How does ice increase swelling? “Shutting off signals alerting harmful movements” don’t you mean temporarily numbing (analgesic) the area. To which, this effect only lasts for a short period of time. I agree with a lot of my colleagues that icing after the first 24-48 hours is strictly for the analgesic effect.
    If icing truly caused so many problems, how am I still able to return an athlete to play within 4-10 days post ankle sprain while using a GameReady machine for the first 2 days of treatment?

    • Gary Reinl

      May 14, 2014 at 7:55 pm

      Hi Alex, Regarding your question about swelling … please read this:
      Enter the lymphatic vessels
      Meeusen’s careful research has uncovered another important fact: when ice is applied to a body part for a prolonged period, nearby lymphatic vessels begin to dramatically increase their permeability (lymphatic vessels are ‘dead-end’ tubes which ordinarily help carry excess tissue fluids back into the cardiovascular system). As the lymphatic permeability is enhanced, large amounts of fluid begin to pour from the lymphatics ‘in the wrong direction’ (into the injured area), increasing the amount of local swelling and pressure and potentially contributing to greater pain (‘The Use of Cryotherapy in Sports Injuries,’ Sports Medicine, Vol. 3, pp. 398-414, 1986). If the icing goes on for too long, the lymphatic vessels can actually be nearly obliterated, losing all of their fluid to the surrounding tissues and thus failing to carry excess water away from the injured area (6th European Congress of Sports Medicine, Budapest, Hungary, p. 179, 17-20 June, 1991). If you want more, read the related sections of my book and/or read Guyton and Hall’s Textbook of Medical Physiology.

      Regarding your next comment …
      Making the area numb does shut off the signals that alert you to harmful movement. I feel that we agree on this point. I also agree that you and a lot of your colleagues believe that icing after the first 24-48 hours is strictly for the analgesic effect. The problem is that reputable clinicians don’t recommend ice after 24-48 hours. Dr. Mirkin, the godfather of the ice age, says there is no reason to use it after 6 hours.
      That said, knowing the downside, why would you do it at all? Here’s how I see it: A clinician using ice to “make the area numb” is like the sympatric bartender that gives an alcoholic a drink so he can temporally “feel” better. Does it help? Not really. Does it hurt? Yes.
      Regarding your “4 to 10 day” question; I am very confident that if you considered all of the facts you would abandon your ice-based protocol.

      Join the MELTDOWN!

      Gary Reinl
      @TheAntiIceMan

      • Iceman

        May 15, 2014 at 11:47 pm

        What about BURNS? You’re not going to tell the world that they can’t ice something they burned on their persons, are you? No, you wouldn’t, because you would be insane.
        Inflammation MUST and NEED to be have its HEAT (inflamed! duh!) removed and reduced, otherwise it would not heal as quickly nor will the pain be tolerable!

        You’re bogus and you know it.

  14. Gary McCormick

    May 13, 2014 at 2:21 pm

    Poor article — contains no explanation of WHY icing is contra-indicated.

    For soft tissue injuries I have always used light application of ice, removed after a few minutes. The body reacts to the cooled-down area by dilating capillaries to increase blood flow, which aids healing. If that’s wrong, I’d like to hear an explanation why, rather than just “Don’t do it — because we said so!”

    • leftright

      May 14, 2014 at 7:53 pm

      Gary Reinhl is an idiot. We have mentally ill ideologues running the country with PhD’s and government experience but that does not mean they know what they are doing. Ice helps and that is through pure observation. To not ice a lateral or medial epicondylitis after playing golf or tennis is paramount to negligence on the athletes part. NSAIDS will help also if taken appropriately. Ultimately rest will heal the offending part but who can rest these days, who wants to rest but sometimes that is what we have to do. If you want to heal faster and have less pain don’t listen to this guy, he is a quack and in a very very small minority of sports trainers and specialists. I know a Internal Medicine doctor who put all his Insulin dependent diabetes patients on Chromium supplements. Most ending up back in the ER in Diabetic Ketoacidosis in several days. Trace Chromium is an essential mineral but the body processes what it wants and adding did not help these patients. He might as well said “go lick you car bumper.”

    • Gary Reinl

      May 14, 2014 at 8:58 pm

      Hi Gary, No explanation of WHY icing is contra-indicated? OK. Please allow me to try again.
      1) Icing damaged tissue delays healing
      2) Icing damaged tissue increases swelling
      3) Icing damaged tissue causes additional damage
      4) Icing damaged tissue shuts off the signals that alert you to harmful movement
      5) Icing damaged tissue provides false hope; you think you’re doing something good but in fact you are doing the opposite.

      If it’s proof you want, I suggest you read my book. I literally spent years traveling the country interviewing hundreds of elite trainers, doctors, therapists and athletes and read hundreds of related articles and a dozen or so books. I organized and presented the facts in such a way that even the ice gurus avoid debating me. Sure, every once in while some “expert” will claim that I got something wrong or referenced it out of context … but, thus far, not a single claim has turned into a legitimate issue.
      Regarding your “dilating capillaries to increase blood flow” comment … are you aware the your innate intelligence does precisely that in response to damage? Meaning, the damaged vessels constrict and the surrounding healthy vessels dilate and increase perfusion. Seems odd to me that you believe you can better regulate this process than your innate intelligence … and that you do it with an ordinary ice cube!

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News

Morning 9: Spieth still searching | TW the eternal box office draw? | Senior LPGA fiasco

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By Ben Alberstadt
Email me at ben.alberstadt@golfwrx.com and find me at @benalberstadt on Instagram and golfwrxEIC on Twitter.

October 16, 2019

Good Wednesday morning, golf fans.
1. Tiger’s memoir
Our Gianni Magliocco on Tiger Woods’ forthcoming (and cleverly-titled) autobiographical effort…
  • “Back” will be the first-ever memoir authored by Tiger Woods, and according to a statement published on the 15-time-major champion’s website, the memoir is “a candid and intimate narrative of an outsize American life.”
  • “The first and only account directly from Woods, with the full cooperation of his friends, family, and inner circle, “Back” covers Woods’ life from his growing up a celebrated golf prodigy through to his stunning 2019 Masters victory.”
  • “Speaking on the upcoming release of his memoir, Woods stated… “I’ve been in the spotlight for a long time, and because of that, there have been books and articles and TV shows about me, most filled with errors, speculative and wrong. This book is my definitive story.”
  • “It’s in my words and expresses my thoughts. It describes how I feel and what’s happened in my life. I’ve been working at it steadily, and I’m looking forward to continuing the process and creating a book that people will want to read.”

Full piece.

2. Inkster leads Senior LPGA 
Golfweek’s Beth Ann Nichols…“It was that kind of start for Inkster at the Senior LPGA Championship, where she stood 4 over after the first eight holes.”
  • “But if there was ever a place to grind – and that could be the LPGA Hall of Famer’s middle name – it’s here at French Lick, where Inkster said it’s sometimes better to miss big than a little bit.”
  • “The seven-time major winner has played the last 27 holes in 7 under to lead a field of familiar faces by two strokes.”

Full piece.

3. Spieth still searching
Steve Dimeglio for Golfweek on the state of the Spieth...”But his victory at Royal Birkdale in 2017 was the most recent of his 11 victories on the PGA Tour. Shortly after winning the Open, Spieth didn’t go into freefall – he has had chances to win, but not nearly enough to what he was accustomed to. No, the downward was as surprising as it was relentless.”
  • “Spieth was elite – and then he wasn’t. At times his putting, especially from short distance, was his nemesis. Other times his driver was awry, or his iron play was amiss, or his setup no matter what club was in hand was askew.”
  • “One thing, however, remained constant – his steadfast manner to fix the problem…”I know what I need to take care of, what parts of my game I need to take care of, to have those opportunities to contend each week and I’ve been trying to address those,” Spieth said. “Each part of my game at different points in my career has been towards the top of the PGA Tour at different times and sometimes at the same time. I know that I’m capable of doing it, it’s just a matter of the normal ups and downs of the game and addressing them and quickly turning the downs to ups and then maintaining when those parts of the game are on top.”
4. Penalty for not taking a mulligan?
Our Gianni Magliocco on some real weirdness that befell Jesper Parnevik…
“The incident occurred on the third hole of Parnevik’s final round, where according to Reuters, the Swede horseshoed a short bogey putt which came back and struck his foot. The veteran then tapped in for what he thought was a double-bogey, unaware that because the ball had accidentally struck him, he was required to take a mulligan.”
  • “Speaking to Reuters, rules official, Brian Claar said…”When a ball on the putting green accidentally hits any person, animal or immovable obstruction, this stroke does not count and the ball must be replaced on its original spot.”
  • “Jesper tapped it in. In that situation he’s played from the wrong place. Unfortunately he gets a two-stroke penalty for playing from the wrong place, and the one where he tapped in counts but the original stroke does not count.”
  • “According to Claar, when he called the USGA for assistance, the governing body asked him “Did that really happen out there?”, before adding that they had never heard of an incident like it occurring before in tournament play”
5. Lanto’s gear
PGATour.com’s Andrew Tursky chatted with the most recent PGA Tour winner about, among other things, his wedge stamping.
  • PGATOUR.COM: What about the wedges? Are those stampings something you helped come up with?
  • GRIFFIN: “Jim Ohlsen came up to the range on Tuesday and he was watching me hit some balls, and I said, “Man, you must be busy.” He was like, “Actually, I got everything done for the day, so I’m just hanging out watching you hit a few shots.”
  • …I told him he had free reign to stamp whatever he wanted.
  • “So he took my four wedges and he came back about an hour later. He threw two quotes from Talladega Nights on there. Then we had an inside joke throughout the year with Dino and Nathan and Brad from Titleist, that every time I’d ask for some help, or ask to borrow a Trackman, they’d say, “Yeah, we’ll be right over. We’re working with so-and-so.”
  • “As an inside joke, I’d ask them, “Well, where is he on the money list?” Just being sarcastic and joking with them. That was when I was first or second on the money list, so at the end of the season, I asked Dino one time, I was said, “Can I borrow a Trackman for a couple minutes?” And he said, “Sorry, someone’s using it right now and he’s a little higher on the money list than you (laughs).”

Full piece.

6. Q-School to CJ Cup
Golf Channel’s Will Gray on BK’s brother’s wild ride…”In two weeks, Chase Koepka will go from one extreme in professional golf to the other…Last week the 25-year-old was on the ground floor in St. George, Utah, trying to navigate through the first of three stages of Korn Ferry Tour Q-School. He advanced, shooting a four-round total of 14 under, but still has a ways to go before securing status for the 2020 season.”
“This week, however, he’ll live like the other half when he plays in the PGA Tour’s limited-field CJ Cup in South Korea on an unrestricted sponsor exemption. The tournament’s other two exemptions went to Whee Kim, a Korean player who made 27 PGA Tour starts last season, and Yongjun Bae.”

Full piece.

7. Woods the box office draw
Steve Dimeglio discusses, with Tiger Woods’ next made-for-TV match on the horizon, the history of TW’s box office appeal.
  • “The first Monday Night event came in 1999 and was billed as the Showdown at Sherwood in California, where Woods met David Duval in a match between the top two players of the time. Woods won 2 and 1 to collect $1.1 million. The event drew a 6.9 Nielsen rating, making the TV execs at ABC ecstatic.”
  • “The event shifted to the mountains of the Palm Springs area in California the following year, and Sergio Garcia was Woods’ opponent.”
  • “Billed as the Battle at Bighorn in Palm Desert, Woods won 1 up. The Nielsen rating was a whopping 7.6.”
  • “The second Battle at Bighorn brought a change of format, as Woods was paired with Annika Sorenstam and David Duval was paired with Karrie Webb. Woods and Sorenstam won with a par on the first playoff hole.”

Full piece.

8. Russell Knox: World traveler
PGATour.com’s Helen Ross on the globetrotting Russel Knox.
  • Knox’s…”wife Andrea had a pretty good back-up plan just in case Russell was available. She had arranged a trip for the couple, along with fellow PGA TOUR pro Brian Stuard and his girlfriend, to Peru.”
  • “The highlight of the vacation was a trip to Machu Picchu, a 15th century Inca citadel painstakingly constructed 7,970 feet in the air on the top of a mountain ridge, then abandoned a century later. Knox calls it the crème de la crème of Peru.”
  • “The ancient fortress was built using a technique called “ashlar,” where the stones are cut to fit together without mortar. And those stones either pushed up the mountain or chiseled out of it – no wheeled carts were used to transport them.”

Full piece. 

9. Head-scratching stuff
Geoff Shackelford wonders why the Senior LPGA is being contested at French Lick Resort’s Dye course…
  • “Any golfer who tuned in to the first two rounds of the Senior LPGA, they would have been treated to the silliness that is legends and other former LPGA greats trying to navigate a mountaintop mess in rural Indiana. On top of French Lick Resort’s “intense” Dye course, the overall look would make no one want to play this distance-fueled iteration of the game: a dearth of spectators, players taking carts kept on the paths, caddies sending them off with a couple of clubs (because who needs broken ankle?), and no shortage of ridiculous sidehill stances leading to drop-kick hybrids. There was even defending champion Laura Davies taking a tumble in round two…”
  • “Here’s the worst part: the resort features a charming, lovingly restored Donald Ross course that would seem more fitting than the 8,102 yard (80.0 Course rating/148 Slope) Dye course that was built in hopes of attracting a modern-game major…Why aren’t these LPGA greats playing the walkable Ross?”
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Brooks Koepka claims that he doesn’t have a rivalry with Rory McIlroy: “He hasn’t won a major since I’ve been on Tour”

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Brooks Koepka has poured cold water on the suggestion that himself and Rory McIlroy have a rivalry, citing the fact that the Ulsterman hasn’t won a major since Koepka has been on Tour.

The 29-year-old, who was speaking to the AFP ahead of this week’s CJ Cup, has been on the PGA Tour since 2015 and has won four major’s in that period, while McIlroy’s last success at a major championship came back in 2014.

“I’ve been out here for, what, five years. Rory hasn’t won a major since I’ve been on the PGA Tour. So I just don’t view it as a rivalry.”

The world number one then further reiterated his lack of belief that there is currently a serious rivalry in golf and laid out his intentions to remain at the top of the sport for the foreseeable future.

“I’m not looking at anybody behind me. I’m number one in the world. I’ve got open road in front of me I’m not looking in the rearview mirror, so I don’t see it as a rivalry. You know if the fans do (call it a rivalry), then that’s on them and it could be fun. Look I love Rory he’s a great player and he’s fun to watch, but it’s just hard to believe there’s a rivalry in golf. I just don’t see it.”

Brooks Koepka tees off in the opening round of the CJ Cup at 8.30 PM ET alongside Hideki Matsuyama and Si Woo Kim.

 

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Morning 9: Incredible Mickelsonian streak ending? | Appreciate the endless PGA Tour season | Masters invite issue?

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By Ben Alberstadt
Email me at ben.alberstadt@golfwrx.com and find me at @benalberstadt on Instagram and golfwrxEIC on Twitter.

October 15, 2019

Good Tuesday morning, golf fans.
1. End of a helluva streak? 
Phil Mickelson’s bid to stay inside the top 50 in the OWGR is reaching a crisis point…
Scenarios! c/o Brian Wacker (and Nosferatu)
“Mickelson, who enters the PGA Tour’s CJ Cup in South Korea ranked 47th, could drop outside the top 50 depending where he and others finish in the no-cut event and how myriad scenarios play out. Here’s one, according to OWGR guru @Nosferatu, should Mickelson finish outside the top 52 in the tournament to not earn any points: If Byeong Hun An (currently 48th in the OWGR) finishes in the top 52, Tyrrell Hatton (49th) finishes inside the top 25 and Cam Smith (51st) inside the top 18 in Korea, and if Shugo Imahira (52nd) finishes inside the top five at the Japan Open, Mickelson would drop outside the top 50. A number of players-Alex Noren, Erik van Rooyen, Joaquin Niemann, C.T. Pan, Jazz Janewattananond, Charles Howell III, Jason Kokrak, Corey Conners and Collin Morikawa, among others-could also leapfrog Mickelson in the ranking. Four of them would have to do so to knock Mickelson out.”

 

 

2. Appreciate it for what it is

 

Golf Digest’s Joel Beall, unexpectedly, sings the praises of the never-ending PGA Tour season…

 

“In 2019, it has been the best version of itself. Good and spirited golf, sure, but also living up to its billing as a platform for rising talents. Joaquín Niemann became the youngest non-American winner (20 years old) in more than a century at The Greenbrier, Sebastián Muñoz (26) the first Colombian to win on tour since Camilo Villegas in 2014 with his Mississippi conquest, and Cameron Champ (24) showed that last year’s Sanderson Farms victory was no fluke in Napa. It has brought us breakthroughs in Munoz and Lanto Griffin, the latter who went from broke to a millionaire in less than two years, and the promise of young bucks in Akshay Bhatia and Cole Hammer (even if they occasionally fell off the saddle).”

 

 

3. More like the Scandanavian mixed, please

 

Golfweek’s Alistair Tait…“Hopefully the 2020 Scandinavian Mixed tournament will become the norm. What could be better than gathering the top players, male and female, on the same course, playing for one prize fund and one trophy?”
  • “…About time, too, say I and many more like me who want to see the increasingly moribund professional game shaken up. The game’s authorities need to do everything they can to attract new players, especially younger players. England alone lost approximately 300,000 club members in a 10-year period between 2007-2017. While the proportion of women and juniors has not really moved in all the years I’ve been reporting on golf.”

Full piece.

4. Forecaddie: Praising Ochoa (and company)’s support of emerging women’s talents in Mexico

 

TMOF writes…”The IGPM – Impulsando al Golf Profesional Mexicano – gives $450 toward entry fees for Symetra Tour players each week. Those who don’t have status but make the cut get reimbursed.”
  • “Gaby Lopez, a winner on the LPGA, called up offering to help with airline tickets for Symetra players. Newly minted LPGA pro Maria Fassi told Alvarez she’d help in any way she can.”
  • “Six of the 14 players don’t have status on the Symetra Tour but are involved in everything – including an upcoming four-day stay at Ochoa’s ranch in Mexico – and are given small stipends.”
  • “We know the process of every girl is different,” said Alvarez, “and we don’t want to leave anyone behind.”

 

 

5. “Bob from Oban”

 

Nice work by Golf Digest’s John Huggan profiling “Millionaire Bobby Mac”…
  • “Just as the superstar that Arnold Palmer became was forever the working-class boy from Latrobe, Pa., MacIntyre’s soundness of character, inherent good nature and solid upbringing are all inextricably linked with his hometown, a picturesque ferry port with a population of about 8,500 on the western edge of the Scottish Highlands. MacIntyre’s inventive shot-making-most recently witnessed with a driver off the deck played at last week’s Italian Open that had social media buzzing-is to a large extent a product of growing up at the local course, an eccentrically contoured par-62 layout measuring 4,471 yards.”
  • “I love the way Phil Mickelson plays. He puts everything on the line, and that’s how I try to do it,” MacIntyre says. “But my creativity stems from playing at Glencruitten. It is short. It is tight. It is up-and-down mountains. You never have a straightforward shot from the middle of the fairway. You might be in the middle of the fairway, but there is a hill to go ’round. It’s a place where I learned every type of shot: low, high, hooking, fading.”

Full piece.

6. Reconsider?

 

Hard to refute these points from Geoff Shackelford…
  • “When Chairman Billy Payne restored this grand perk of a PGA Tour victory, the logic was solid and the support unanimous. But with the new schedule dynamics and several fall European Tour events crushing the PGA Tour stops in field quality, the Masters should reconsider the automatic and coveted invitation.”
  • “The most obvious reason: golf is an international game and the founders of the Masters made special efforts to include foreign-born players. But the more glaring purpose: huge disparities in field strength.”
  • “In recent weeks, the BMW PGA Championship, Alfred Dunhill Links and Italian Open all enjoyed decisively superior fields to competing PGA Tour stops”
  • BMW PGA (416) vs. Sanderson Farms (106)
  • Alfred Dunhill Links (323) vs. Safeway Open (289)
  • Italian Open (248) vs. Houston Open (73)

Full piece.

7. The king of all formats?

 

Here’s a hot take via Golfweek’s Jason Lusk…
  • “There is no better golf format than skins.”
  • “You can keep your two-dollar Nassau with auto presses or your handicap-weighted Stableford points games that require way too much post-round math. And don’t even mention silly dot games that actually reward missing greens with sandies – isn’t the point to avoid the bunkers?”
  • “Skins games are all about birdies. Unless the game has dozens of players who are accustomed to circling numbers on their scorecards, because then it might be all about eagles. Pars usually only matter when almost everybody hits foul balls.”

Full piece.

8. Respectable start for Li

 

Golf Channel’s Randall Mell…”Lucy Li was among amateurs making strong starts Monday at LPGA Q-School’s second stage event at Plantation Golf & Country Club in Venice, Fla.
  • “Li, who just turned 17 on Oct. 1, opened with a 3-under 69, good for a tie for 17th, five shots behind Germany’s Olivia Cowan, a Ladies European Tour member. Min A. Yoon, a 16-year-old amateur from South Korea, opened with a 65 and sits one shot back.”
  • “A minimum of the top 30 and ties will advance to the Q-Series finale later this month, with the possibility up to 48 players advancing…”

Full piece. 

9. You get (to keep) a car!

 

A double Forecaddie day! TMOF also penned this piece: “Michigan State rules junior can keep car won at Symetra Tour event.”
  • “Michigan State coach Stacy Slobodnik-Stoll thought the same…No way was that 2019 Mazda 3 AWD going back to East Lansing…The MSU compliance department’s initial take: absolutely not.”
  • “But then Tanida’s swing coach, Andy Wada, recalled a player on the men’s team from Marquette, Hunter Eichhorn, getting to keep a car he’d won in a scramble.”
  • “Michigan State’s people called Marquette’s people, information on the ruling was passed along and lo and behold Tanida got to keep the car.”

 

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