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How much time do you really have to practice golf?

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Do you have the time you need to practice your golf?

I have had too many clients that come with the excuse, “I have no time with the golf training because of….” or “There are never enough hours in the day.”

Below, I have some statistics from SCB (Statistics Sweden) that shows the average time men and women, in the age span 20 to 64, spend on different facets such as labor, housework, personal needs, etc. I have only taken the statistics for workdays (Monday through Friday) because I think these days are toughest to find free time for practice.

Average women (Swedish) age 20-64 years, workdays:

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Average male (Swedish) age 20-64 years, workdays:

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These charts tell us that the average male and female have each day about four hours of “free time.” With four hours of free time, I think you can achieve a lot of quality golf practice. But in reality, most people will use their free time for activities other than sports. The research SCB did showed also what activities the general public spend their time on during the “free time,” see the statistics below:

Free Time Percentage Divided

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From this statistics we can easily see that most people use only 28 minutes per day for sports and 86 minutes watching TV. If you really want to be a better golfer, I would recommend changing your habits from watching TV to practicing golf instead. The only excuse to watch TV would be for the Masters at Augusta!

Of course, your day may differ from these statistics if you have children, are unemployed, a junior, etc. But the main thing is that you optimize your time for golf training if it’s important to you. The easiest way to do this is to monitor yourself on what activities you spend your time on. Then perhaps find some ways to get more time for golf. If you’d like to have a form to use for monitor your time, you can email me to receive it.

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Simon Selin PGA Club Professional in Sweden, extensive teaching experience coaching both amateur and professional-level golfers. Coached on the Ladies European Tour 2007-2010 TPI Certified Level 2 Golf Coach "Your swing should fit your body instead of your body to adapt to a type of a golf swing."

11 Comments

11 Comments

  1. Nick

    Aug 5, 2013 at 5:05 pm

    The Swedish life sounds awesome. I commute 2 hours (1 hour both ways), and work 9 hours. I have an hour lunch in that 9 hours that is sometimes work sometimes not, but rarely enought time to get to the course and back with much time especially if I’ll be sweating and need a change of clothes/shower. Best I can do is a bucket after work on a lit range and some hour long early morning practice sessions and rounds on the weekend.

  2. Brian

    Aug 5, 2013 at 2:13 pm

    When daylight permits, I play 9 holes at 7am every Tuesday and Thursday morning with 3 retirees (really solid golfers), including my father, then they continue playing 18, and I either head into work, or occasionally work from home. We usually play some form of a game to keep things interesting and moderately competitive. One evening a week I’ll play 3-4 holes once my son goes to bed, from 7:30pm-dark. I usually play devil’s golf, that is hit three balls, pick the worst shot, then play three balls from that location, and so on until the ball is holed. I try to play a full 18 every other weekend, usually 7am-10:30am so that I don’t feel like I’m neglecting my family, or occasionally a round with a more competitive crowd from 11am-4pm. I try to avoid the range unless I’m working on something specific with an instructor or warming up, but I do occasionally hit 1-2 buckets at the range and/or short game area on weekends that I’m not playing. I typically sign up for a six lesson package with my instructor every year, and take about one lesson a month during the season. I usually sign up for 3 events at my club (Club Championship, Member Member, and Member Guest), and 2 state am events every year.

    There are a few things that make this routine possible, and if any one of these things wasn’t true, I’d play significantly less golf.

    1) I have an amazing wife who supports my habit.

    2) I live in a golf course community. It takes me about 1 minute to walk to the club house, and 30 seconds to the 11th tee box.

    3) My wife is a stay at home Mom. Our son usually wakes up at 6am. I get him up, change diaper, and play with him for 30 minutes, then my wife wakes up and takes him on Tues. and Thurs. On other days, my wife doesn’t take him until 7am.

    4) My swing instructor is at a club about 10 minutes from my work, and he’s available during my lunch break, so it works out nicely for me to take an hour lunch break with a 30 minute lesson.

    This routine usually lasts from April-September, mainly due to daylight. I still play golf occasionally otherwise, but it’s not nearly as frequent or predictable.

  3. Chris

    Aug 4, 2013 at 12:45 pm

    According a book called the talent code approximately 10K hours or tens which ever-one came first. Interesting read. Most weekend golfs need to earn it like the ‘the chemist’ says. 4 hours is a great number and very doable. I still think amateurs still put to much effort into hitting it ‘long’ Get on the wedges and putting nothing like stuffing a 86 yard wedge into the pin.

  4. Corey

    Aug 4, 2013 at 6:49 am

    just setup one of those 6ft long, one cup, putting mats in front of the TV and do a little multi tasking

  5. Greg

    Aug 2, 2013 at 10:15 am

    Didn’t see “wrangling child” anywhere on there. That’s about 80% of my free time but i guess i could practice after i put him to bed at 830 till my 9 pm shower 🙂

  6. The Chemist

    Aug 2, 2013 at 8:27 am

    When I am playing my best golf I do this thing where I have to “earn my round”. By this I mean that for every 4 hours I practice I earn a round of golf. I’v found that I enjoyed golfing more because I was hitting good solid shots and making more birdies.

  7. Paul

    Aug 1, 2013 at 11:28 pm

    my practice is playing at 5:45 in the morning and taking my sweet time. replaying shots to learn and taking 3-5 shots from a bunker then moving to the next hole. when things get serious with friends then im ready to play.

  8. yo!

    Aug 1, 2013 at 10:03 pm

    i play about one round every 2 weeks, no practice in between
    im happy with shooting in the low 80s
    to break 80 would require way too much practice and not worth it especially since golf is just a hobby

  9. Rod

    Aug 1, 2013 at 9:29 pm

    Either this info is Swedish specific or grossly inaccurate. Most Americans spend over and hour commuting to and from work every day. If you work a 6.5 hour day chances are you can’t afford to play golf. When you think you have this tight of control on your schedule, life will teach you otherwise.

  10. MWS92

    Aug 1, 2013 at 1:24 pm

    Would be interesting to see this for Americans. Pretty sure most people are at work a lot longer than 6.5 hours a day M-F. Whether or not they are actually doing work while there is irrelevant – they aren’t at a golf course or practice facility.

    • tocino

      Aug 1, 2013 at 3:57 pm

      I think the 6.5 hours is for actual labor. If you work a traditional 9-5 job, you have anywhere from a 30 min to hour lunch with 2 15 minute breaks and whatever other distractions that may occur during the work day that have nothing to do with actual “work” (i.e. water cooler talk, hitting on the hot admin assistant, bathroom breaks, etc…). In fact according to the stats i track for my phone reps, they really only work for 6 to 6.25 hours

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