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What pictures can quickly tell you

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As I played a few holes the other night at Promontory with a buddy, we laughed and discussed life and he shot pictures of our round together. I have included several of his photos of my swing to point out things I noticed about the shots I hit that night.

These are the things that an inexpensive digital camera can tell you about the time you spend on the golf course. This simple exercise will provide you with many lasting thoughts in order to improve your golf game for good.

PromontoryTop

  • Alignment on this left-to-right tee shot is not bad for a shot that will begin over the left edge of the bunker and fade with the shape of the hole.
  • Lower-body action is very tight and under control, not usually my strong suit.
  • Arms tight to body and under control, however, the club is slightly across the line and shut — something new I need to pay attention to in the future.
  • The shot result: slightly left of my target — could be a shut club face issue at the top.

PromontoryFW

  • Sidehill Lie with ball above my feet — aiming right to hit a draw into the front right pin position — hopefully winding up in the front right bunker if the shot does not come off as planned.
  • The mental thought above is good, however, my alignment too far right causing me to over-work the ball in order to hit the green.
  • Footwork looks good.
  • Other than the excessive right alignment, this was a pretty good swing.

PromontoryBunkerI

  • Trying to hit a high bunker shot over the steep lip. The stance is slightly narrow and the ball is too far back for this type of shot.
  • Good release for the “super” high bunker shot.
  • Head is down and steady so I didn’t come “out” of the shot too soon.
  • Successful shot and I am pleased with what I see.

If you will have a buddy take a few action photos of you while you play or even a video or two you can easily audit the positives and negatives of your game. It’s things like this I try to do from time to time in order to better understand my “trends” on the golf course.

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Tom F. Stickney II, is a specialist in Biomechanics for Golf, Physiology, and 3d Motion Analysis. He has a degree in Exercise and Fitness and has been a Director of Instruction for almost 30 years at resorts and clubs such as- The Four Seasons Punta Mita, BIGHORN Golf Club, The Club at Cordillera, The Promontory Club, and the Sandestin Golf and Beach Resort. His past and present instructional awards include the following: Golf Magazine Top 100 Teacher, Golf Digest Top 50 International Instructor, Golf Tips Top 25 Instructor, Best in State (Florida, Colorado, and California,) Top 20 Teachers Under 40, Best Young Teachers and many more. Tom is a Trackman University Master/Partner, a distinction held by less than 25 people in the world. Tom is TPI Certified- Level 1, Golf Level 2, Level 2- Power, and Level 2- Fitness and believes that you cannot reach your maximum potential as a player with out some focus on your physiology. You can reach him at [email protected] and he welcomes any questions you may have.

4 Comments

4 Comments

  1. Paul Kraus

    Jul 30, 2013 at 9:41 am

    Picture 1 – Club face looks on line with the back of the flat left hand to me and I would have said it was on plane rather than shut.
    Anyone care to comment why that is shut?

    • steve lee

      Aug 1, 2013 at 10:25 pm

      its looks slightly closed to me too. the shaft looks a little bit inside target line maybe resulted from a slight weight to the left (im thinking slight reverse pivot) and the face seems little shut to me too. but what do i know its Tom stickney!! he know better than the most. its always good to see new articles from Tom! and its free of charge too!

      • Tom Stickney

        Aug 3, 2013 at 8:38 pm

        Thank you for your kind remarks…slightly shut due to the fact that I didn’t maintain the cup in my left wrist at the top that I established at address.

  2. golfwb

    Jul 29, 2013 at 3:07 pm

    How did hole #2 go. It’s generally interesting.

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Instruction

Clement: Laid-off or perfect fade? Across-the-line or perfect draw?

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Some call the image on the left laid off, but if you are hitting a fade, this could be a perfect backswing for it! Same for across the line for a draw! Stop racking your brain with perceived mistakes and simply match backswing to shot shape!

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The Wedge Guy: The easiest-to-learn golf basic

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My golf learning began with this simple fact – if you don’t have a fundamentally sound hold on the golf club, it is practically impossible for your body to execute a fundamentally sound golf swing. I’m still a big believer that the golf swing is much easier to execute if you begin with the proper hold on the club.

As you might imagine, I come into contact with hundreds of golfers of all skill levels. And it is very rare to see a good player with a bad hold on the golf club. There are some exceptions, for sure, but they are very few and very far between, and they typically have beat so many balls with their poor grip that they’ve found a way to work around it.

The reality of biophysics is that the body moves only in certain ways – and the particulars of the way you hold the golf club can totally prevent a sound swing motion that allows the club to release properly through the impact zone. The wonderful thing is that anyone can learn how to put a fundamentally sound hold on the golf club, and you can practice it anywhere your hands are not otherwise engaged, like watching TV or just sitting and relaxing.

Whether you prefer an overlap, interlock or full-finger (not baseball!) grip on the club, the same fundamentals apply.  Here are the major grip faults I see most often, in the order of the frequency:

Mis-aligned hands

By this I mean that the palms of the two hands are not parallel to each other. Too many golfers have a weak left hand and strong right, or vice versa. The easiest way to learn how to hold the club with your palms aligned properly is to grip a plain wooden ruler or yardstick. It forces the hands to align properly and shows you how that feels. If you grip and re-grip a yardstick several times, then grip a club, you’ll see that the learning curve is almost immediate.

The position of the grip in the upper/left hand

I also observe many golfers who have the butt of the grip too far into the heel pad of the upper hand (the left hand for right-handed players). It’s amazing how much easier it is to release the club through the ball if even 1/4-1/2″ of the butt is beyond the left heel pad. Try this yourself to see what I mean.  Swing the club freely with just your left hand and notice the difference in its release from when you hold it at the end of the grip, versus gripping down even a half inch.

To help you really understand how this works, go to the range and hit shots with your five-iron gripped down a full inch to make the club the same length as your seven-iron. You will probably see an amazing shot shape difference, and likely not see as much distance loss as you would expect.

Too much lower (right) hand on the club

It seems like almost all golfers of 8-10 handicap or higher have the club too far into the palm of the lower hand, because that feels “good” if you are trying to control the path of the clubhead to the ball. But the golf swing is not an effort to hit at the ball – it is a swing of the club. The proper hold on the club has the grip underneath the pad at the base of the fingers. This will likely feel “weak” to you — like you cannot control the club like that. EXACTLY. You should not be trying to control the club with your lower/master hand.

Gripping too tightly

Nearly all golfers hold the club too tightly, which tenses up the forearms and prevents a proper release of the club through impact. In order for the club to move back and through properly, you must feel that the club is controlled by the last three fingers of the upper hand, and the middle two fingers of the lower hand. If you engage your thumbs and forefingers in “holding” the club, the result will almost always be a grip that is too tight. Try this for yourself. Hold the club in your upper hand only, and squeeze firmly with just the last three fingers, with the forefinger and thumb off the club entirely. You have good control, but your forearms are not tense. Then begin to squeeze down with your thumb and forefinger and observe the tensing of the entire forearm. This is the way we are made, so the key to preventing tenseness in the arms is to hold the club very lightly with the “pinchers” — the thumbs and forefingers.

So, those are what I believe are the four fundamentals of a good grip. Anyone can learn them in their home or office very quickly. There is no easier way to improve your ball striking consistency and add distance than giving more attention to the way you hold the golf club.

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Instruction

Clement: Stop ripping off your swing with this drill!

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Not the dreaded headcover under the armpit drill! As if your body is defective and can’t function by itself! Have you seen how incredible the human machine is with all the incredible feats of agility all kinds of athletes are accomplishing? You think your body is so defective (the good Lord is laughing his head off at you) that it needs a headcover tucked under the armpit so you can swing like T-Rex?

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